
One Mind
Morgan Dix : Yogi, Meditation Coach, Blogger
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.
소개
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.
정보
- 제작진Morgan Dix : Yogi, Meditation Coach, Blogger
- 방송 연도2015년 - 2023년
- 에피소드100
- 등급전체 연령 사용가
- 저작권© 2015 About Meditation
- 웹사이트 보기