One Roll At A Time

Juan
  • 5.0 (1)
  • FITNESS

One Roll At A Time is a podcast about progress, purpose, and Jiu-Jitsu. Join us as we talk about the journey both on and off the mats- from training and mindset to life lessons learned through every roll. Whether you're a white belt just starting out or a seasoned black belt, this show is about growth, discipline, and finding your purpose.... One Roll At A Time.

  1. 3D AGO

    Episode 25- Special Guest Ricky: Don't Quit, Fly Th rough It

    Join Juan and Marty as they talk with Ricky about navigating life with kids that train bjj while he trains too. Learn some insights on benefits for kids doing BJJ and how it helps you on and off the mats

    1h 5m

  2. MAR 30

    Episode 24- JJWL SoCal 2026

    We film the podcast on Saturdays but we had JJWL this last weekend. Join us for some highlights and insights on a coach's mindset during competitions. Also please go subscribe on YouTube if you have not already, we are only 5 subscribers away from hitting 100!!!

    2 min

  3. MAR 23

    Episode 23- Special Guest Jason: Keep Getting Up!

    Jason's journey to Jiu Jitsu and his commitment to the sport is a story of personal growth, overcoming challenges, and finding balance in life. From weight loss to dedication to training, Jason's story is an inspiring example of resilience and determination. The conversation delves into the theme of overcoming darkness and adversity, highlighting the power of mindset and determination in facing life's challenges. It explores the journey of finding inner strength, taking control of life, and pursuing opportunities, as well as the experiences and lessons learned from the first Jiu Jitsu class and the challenges and triumphs in Jiu Jitsu competitions. Takeaways Commitment to Jiu JitsuOvercoming personal challenges Overcoming darkness and adversityThe power of mindset and determination

    49 min

  4. MAR 16

    Episode 22- Special Guest Karina: The Power of Belief and Women's Jiu-Jitsu

    Karina shares her journey of training in Jiu Jitsu for close to two years, her experience with competitions, and the supportive community at the gym. She emphasizes the importance of confidence, learning from others, and the family-like environment at the gym. Takeaways Confidence is key for beginners in Jiu Jitsu.The supportive and family-like environment at the gym is crucial for personal growth and success in training.Competing in tournaments provides valuable insights and challenges that contribute to personal growth and improvement.

    47 min

  5. MAR 9

    Episode 21- The Ben: You are NEVER Too Old For Jiu-Jitsu

    Episode 21- The Ben: You are NEVER Too Old For Jiu-Jitsu Join us as we interview Ben to learn more about him and get tips on how to start your Jiu-Jitsu Journey. Remember you are NEVER too old to start!

    47 min

  6. MAR 2

    Episode 20: Special Guest: Rene- Know Your Why

    Tune in to hear how Rene uses his past to stay disciplined and remembers his purpose daily. It's not always easy but its worth it. ***We apologize for the audio in advance, we tried a new mic system that was not the best but we will get back to normal next week.

    1h 2m

  7. FEB 23

    Episode 19: Special Guest: AJ- "Forged Under Fire"

    Join Juan and Marty as they interview the most handsome guy at Adayama: A.J! Tune in to hear about lessons learned through firefighting and Jiu-jitsu, how to get better when you can't make it to class, and much more.

    1 hr

  8. FEB 16

    Episode 18- Things We Love (St. Valentine's Day Show)

    Love is in the air! Come listen to what we love, our favorite things from movies, colored gis, and much more

    33 min
See All (27)

About

One Roll At A Time is a podcast about progress, purpose, and Jiu-Jitsu. Join us as we talk about the journey both on and off the mats- from training and mindset to life lessons learned through every roll. Whether you're a white belt just starting out or a seasoned black belt, this show is about growth, discipline, and finding your purpose.... One Roll At A Time.

Information

  • Creator
    Juan
  • Years Active
    2025 - 2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © 2025 Juan
  • Show Website
    One Roll At A Time