One Show At A Time, A Yellow Balloon Experience

Sara Jachimiak, Benji Rosenzweig, Lauryn Snelson, Matthew Wilson
  • 5.0 (17)
  • MUSIC
  • UPDATED WEEKLY

One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger. Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hear where they came from, how they fell, how they got back up, and what’s keeping them grounded now. If you're in recovery, love someone who is, or are just curious about how people rebuild their lives one day—or one show—at a time, this podcast is for you.

  1. JUN 23

    Episode #187 Mallory C.

    This week Mallory C shares her story. Mallory just celebrated 1 year of continuous sobriety. She talks about overcoming anxiety and depression and working through the hardest parts of early recovery.   🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and live music meet. This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life. Executive Producer: Benji Rosenzweig Instagram @BenjiRosenzweig  Linkedin in/brosenzweig Co-Host Lauryn Snelson Kirby  Instagram: @You_Enjoy_Mysnelf Linkedin /in/lauryn-snelson Co-Host: Matt Wilson Production & Editing - Andrea Rizzuto Production Consulting - Bob Ralston If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout! 🌟 "It wooks if you wook it." Grab the shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt 🆕 Check out our new Yellow Balloon Merch: https://whyyoujam.com/collections/yellow-balloon-swag 📱 Stay connected: Instagram: @OneShowAtATimePodcast One Show at a Time on Facebook: Podcast Page 🎙️ Want more background? Listen to the full story behind the show on Dropped Among This Crowd – Episode 101 🎵 Never miss a show again! We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial: https://bit.ly/3HvsLQa 🎧 Explore more from DATC Media: Podcast: https://droppedamongthiscrowdpod.simplecast.com Website: https://datcmediacompany.com Instagram: https://www.instagram.com/datcmediacompany/ Facebook: https://www.facebook.com/datcmedia 💬 Want to be a guest on Dropped Among This Crowd? Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 4m

  2. JUN 3

    Episode #186 Jessica J.

    This week marks the 2-year anniversary of our podcast! 🎉 To help us celebrate, we’re honored to have Jessica J join us on her 4-year sobriety anniversary. Jessica is a cherished friend of the yellow balloon community, and in this episode, she shares her powerful story — from skydiving adventures to working the steps, and finding recovery while navigating the restaurant industry. 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and live music meet. This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life. Executive Producer: Benji Rosenzweig Instagram @BenjiRosenzweig  Linkedin in/brosenzweig Co-Host Lauryn Snelson Kirby  Instagram: @You_Enjoy_Mysnelf Linkedin /in/lauryn-snelson Co-Host: Matt Wilson Production & Editing - Andrea Rizzuto Production Consulting - Bob Ralston If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout! 🌟 "It wooks if you wook it." Grab the shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt 🆕 Check out our new Yellow Balloon Merch: https://whyyoujam.com/collections/yellow-balloon-swag 📱 Stay connected: Instagram: @OneShowAtATimePodcast One Show at a Time on Facebook: Podcast Page 🎙️ Want more background? Listen to the full story behind the show on Dropped Among This Crowd – Episode 101 🎵 Never miss a show again! We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial: https://bit.ly/3HvsLQa 🎧 Explore more from DATC Media: Podcast: https://droppedamongthiscrowdpod.simplecast.com Website: https://datcmediacompany.com Instagram: https://www.instagram.com/datcmediacompany/ Facebook: https://www.facebook.com/datcmedia 💬 Want to be a guest on Dropped Among This Crowd? Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 9m

  3. MAY 19

    Episode #185 Nick E.

    This week’s speaker Nick, who just celebrated 10 years. He talked about everything from his swimming career, to mental health, to working the steps and living the DINKWAD (double income, no kids, with a dog) life. ------------------------------------------------------------------------- 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and live music meet. This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life. Executive Producer: Benji Rosenzweig Instagram @BenjiRosenzweig  Linkedin in/brosenzweig Co-Host Lauryn Snelson Kirby  Instagram: @You_Enjoy_Mysnelf Linkedin /in/lauryn-snelson Co-Host: Matt Wilson Production & Editing - Andrea Rizzuto Production Consulting - Bob Ralston If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout! 🌟 "It wooks if you wook it." Grab the shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt 🆕 Check out our new Yellow Balloon Merch: https://whyyoujam.com/collections/yellow-balloon-swag 📱 Stay connected: Instagram: @OneShowAtATimePodcast One Show at a Time on Facebook: Podcast Page 🎙️ Want more background? Listen to the full story behind the show on Dropped Among This Crowd – Episode 101 🎵 Never miss a show again! We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial: https://bit.ly/3HvsLQa 🎧 Explore more from DATC Media: Podcast: https://droppedamongthiscrowdpod.simplecast.com Website: https://datcmediacompany.com Instagram: https://www.instagram.com/datcmediacompany/ Facebook: https://www.facebook.com/datcmedia 💬 Want to be a guest on Dropped Among This Crowd? Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 10m

  4. MAY 14

    Episode #184 Mike K.

    This week's guest Mike K. is a  long time Yellow Balloon community member. A wise man, a smart ass and an all around great dude. He shares his wisdom and a lot of laughs. ------------------------------------------------------------------------- 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and live music meet. This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life. Executive Producer: Benji Rosenzweig Instagram @BenjiRosenzweig  Linkedin in/brosenzweig Co-Host Lauryn Snelson Kirby  Instagram: @You_Enjoy_Mysnelf Linkedin /in/lauryn-snelson Co-Host: Matt Wilson Production & Editing - Andrea Rizzuto Production Consulting - Bob Ralston If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout! 🌟 "It wooks if you wook it." Grab the shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt 🆕 Check out our new Yellow Balloon Merch: https://whyyoujam.com/collections/yellow-balloon-swag 📱 Stay connected: Instagram: @OneShowAtATimePodcast One Show at a Time on Facebook: Podcast Page 🎙️ Want more background? Listen to the full story behind the show on Dropped Among This Crowd – Episode 101 🎵 Never miss a show again! We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial: https://bit.ly/3HvsLQa 🎧 Explore more from DATC Media: Podcast: https://droppedamongthiscrowdpod.simplecast.com Website: https://datcmediacompany.com Instagram: https://www.instagram.com/datcmediacompany/ Facebook: https://www.facebook.com/datcmedia 💬 Want to be a guest on Dropped Among This Crowd? Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 40m

  5. MAY 5

    Episode #183 Steve D.

    This week’s episode is Steve D, who just celebrated 1 year of continuous recovery. He tells an amazing story about overcoming adversity, mental health issues, and drug addiction. Everyone can learn from what Steve has to say. ------------------------------------------------------------------------- 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and live music meet. This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life. Executive Producer: Benji Rosenzweig Instagram @BenjiRosenzweig  Linkedin in/brosenzweig Co-Host Lauryn Snelson Kirby  Instagram: @You_Enjoy_Mysnelf Linkedin /in/lauryn-snelson Co-Host: Matt Wilson Production & Editing - Andrea Rizzuto Production Consulting - Bob Ralston If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!   🌟 "It wooks if you wook it." Grab the shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt 🆕 Check out our new Yellow Balloon Merch: https://whyyoujam.com/collections/yellow-balloon-swag 📱 Stay connected: Instagram: @OneShowAtATimePodcast One Show at a Time on Facebook: Podcast Page 🎙️ Want more background? Listen to the full story behind the show on Dropped Among This Crowd – Episode 101 🎵 Never miss a show again! We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial: https://bit.ly/3HvsLQa 🎧 Explore more from DATC Media: Podcast: https://droppedamongthiscrowdpod.simplecast.com Website: https://datcmediacompany.com Instagram: https://www.instagram.com/datcmediacompany/ Facebook: https://www.facebook.com/datcmedia 💬 Want to be a guest on Dropped Among This Crowd? Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 10m

  6. APR 14

    Episode #182 Eric N.

    This week we hear from Eric N, who just celebrated one year of continuous sobriety. His story is relatable, raw and full of action. ------------------------------------------------------------------------- 🎧 One Show at a Time: A Yellow Balloon Experience New episodes streaming now – where recovery and live music meet. This podcast grew from the Yellow Balloon community—groups like Much Obliged (Umphrey’s McGee), Wharf Rats (Grateful Dead), and The Phellowship (Phish)—and has evolved into a space for sharing powerful recovery stories from all walks of life. Executive Producer: Benji Rosenzweig Instagram @BenjiRosenzweig  Linkedin in/brosenzweig Co-Host Lauryn Snelson Kirby  Instagram: @You_Enjoy_Mysnelf Linkedin /in/lauryn-snelson Co-Host: Matt Wilson Production & Editing - Andrea Rizzuto Production Consulting - Bob Ralston If you have a birthday or anniversary coming up, reach out and let us know so we can give you a shoutout!   🌟 "It wooks if you wook it." Grab the shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt 🆕 Check out our new Yellow Balloon Merch: https://whyyoujam.com/collections/yellow-balloon-swag 📱 Stay connected: Instagram: @OneShowAtATimePodcast One Show at a Time on Facebook: Podcast Page 🎙️ Want more background? Listen to the full story behind the show on Dropped Among This Crowd – Episode 101 🎵 Never miss a show again! We’re proud to partner with nugs.net – stream full concerts anytime. Try a 7-day FREE trial: https://bit.ly/3HvsLQa 🎧 Explore more from DATC Media: Podcast: https://droppedamongthiscrowdpod.simplecast.com Website: https://datcmediacompany.com Instagram: https://www.instagram.com/datcmediacompany/ Facebook: https://www.facebook.com/datcmedia 💬 Want to be a guest on Dropped Among This Crowd? Book here: https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 25m

  7. APR 8

    Episode #181 Sara R.

    This week we hear from Sara R. who just celebrated 11 years. Sara shares her story of delving into her addiction at a young age, finding a solution, and a higher power, while relying on the lessons she learned from her upbringing.  ------------------------------------------------------------------------- https://datcmediacompany.com/one-show-at-a-time "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag Facebook: https://www.facebook.com/groups/muchobliged  Instagram: @JahJunkie  One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d  Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx  Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig  Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany  DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa  Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com  DATC Media on social media:  Instagram: https://www.instagram.com/datcmediacompany/  Facebook: https://www.facebook.com/datcmedia  Twitter: https://twitter.com/datcmedia  Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 11m

  8. MAR 31

    Episode #180 Danny L.

    This week is a special episode, with Danny L., who shares his story of finding a spiritual path of light, love, and presence after battling his addiction and pain from loss.  ------------------------------------------------------------------------- https://datcmediacompany.com/one-show-at-a-time "It wooks if you wook it" Shirt: https://whyyoujam.com/products/it-wooks-unisex-t-shirt NEW "One Show At a Time" Merch! https://whyyoujam.com/collections/yellow-balloon-swag Facebook: https://www.facebook.com/groups/muchobliged  Instagram: @JahJunkie  One Show at a Time, A Yellow Balloon Experience Facebook Page: https://www.facebook.com/profile.php?id=61550230326261&mibextid=LQQJ4d  Grab Your “Bad Friday - The Bear / UM” Shirt! https://tinyurl.com/ms7d6ehx  Dropped Among This Crowd Podcast Episode 101: https://droppedamongthiscrowdpod.simplecast.com/episodes/conversation-with-much-obliged-founder-benji-rosenzweig  Support DATC Media Company on Patreon: https://www.patreon.com/Datcmediacompany  DATC Media is very excited to be a nugs.net official affiliate! Never miss the show!! nugs.net allows you to stream live concert audio & video in their app anytime, anywhere! Sign up for your 7 day FREE trial! https://bit.ly/3HvsLQa  Dropped Among This Crowd Podcast: https://droppedamongthiscrowdpod.simplecast.com DATC Media: https://datcmediacompany.com  DATC Media on social media:  Instagram: https://www.instagram.com/datcmediacompany/  Facebook: https://www.facebook.com/datcmedia  Twitter: https://twitter.com/datcmedia  Book a conversation on "Dropped among this Crowd": https://datcmediacompany.com/contact/ola/services/be-on-dropped-among-this-crowd-podcast

    1h 26m
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5
out of 5
17 Ratings

About

One Show at a Time is a storytelling podcast where people in recovery share raw, honest accounts of addiction, transformation, and what life looks like on the other side. Born from the Yellow Balloon community—a network of sober music fans from groups like Wharf Rats (Grateful Dead), The Phellowship (Phish), and Much Obliged (Umphrey’s McGee)—this show began as a project to spotlight voices from inside the scene. But today, it’s grown into something bigger. Each episode features a new speaker from any walk of life—jam fans or not—offering a deeply personal window into their journey. You’ll hear where they came from, how they fell, how they got back up, and what’s keeping them grounded now. If you're in recovery, love someone who is, or are just curious about how people rebuild their lives one day—or one show—at a time, this podcast is for you.

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