One Step at a time

Martin Ocean
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"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.

  1. 3일 전

    EP-82 - Grateful for getting older

    Feeling very fortunate as I sat on Hammersmith Island recording this podcast. Chatted about my birthday week, what I've been doing, and how lucky I am to be getting older.

    23분

  2. 6월 13일

    EP-81- Good people seek wisdom, fools think they have found it.

    Good people seek wisdom, fools think they have found it.I tell a recent story about how I applied this very quote. Hope you enjoy,Martin

    10분

  3. 6월 12일

    EP-80 - You don't get what you want, you get what you are

    This quote has been said by many people, but I heard it from Gerry Hussey. It really home, in terms of attracting what I truly what in life. Hope you enjoy, Martin :)

    7분

  4. 6월 10일

    EP-79-I ran a marathon in Latvia......

    Guys, you'll actually never believe I did another marathon! Jesus, who saw that coming? 😂 I ran the Riga Marathon on May 17th, and what a joy it was. Hahaha! What a marvelous trip I made new friends, found myself singing karaoke in 18th-century bars at 3 a.m., and, of course, ran the big race. What an experience! 🏃‍♂️ Hope you enjoy folks , be sure to hit follow if you don't already, enjoy , the ocean ,love ya

    40분

  5. 5월 11일

    EP 78-In order to create fire, we need to focus on one point

    “We are all like the sun. We shine in all directions, but in order to create fire, we need to focus on one point — not just for fire, but so we can turn wheat into bread.”— Paulo Coelho Hope you can take something from the way I broke it Love ya lots, Marty waves

    5분

  6. 5월 10일

    EP 77- Joy wouldn't feel so good if it wasn't for pain

    “Joy wouldn't feel so good if it wasn't for pain,sun wouldn't feel so good if it wasn't for rain.”50 Cent When you get sick, the first thing you wish for is to be healthy.We need the negative to appreciate the positive. I broke down when I had surgery as a kid, and how learned this lesson. Hope you take something from the episode.Much love,Marty waves

    7분

  7. 5월 9일

    EP 76- Sometimes we need to go back, in order to move forward

    Sometimes we need to go back in order to move forward.” — Matthew McConaughey This quote, taken from his book Greenlights, really hit home for me lately. I’ve been in a bit of a funk and feeling somewhat lost. I found myself going back to certain podcasts where I knew I was in a good flow state. I listened closely and intentionally to what I was doing during that period. I was eating well, sleeping properly, making music, socialising, expressing myself, and moving with purpose. That “time capsule” allowed me to revisit the habits and mindset. You don’t need podcasts to do this either. The same thing can be achieved by keeping a journal much like McConaughey did. Shout out Matthew one time to, buzzing to chat to soon sir !! Hope you enjoy guys ! Marty waves

    7분

  8. 5월 8일

    EP 75 - Safety is created from within, don't be scared of the world

    Safety is not found in the outside world; it is created within.— Gerry Hussey I used to be scared of the world, but really I was scared of what was inside me. Once I made the change, my perception of the world changed. Hope you enjoy, Marty Waves

    7분
모두 보기(82개)

소개

"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.

정보

  • 제작진
    Martin Ocean
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    82
  • 등급
    무삭제판
  • 저작권
    © Martin Ocean
  • 웹사이트 보기
    One Step at a time