One useful word

Mitta
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  • SPIRITUALITY

Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com

Episodes

  1. 06/10/2021

    Body awareness: an introduction

    An introduction to the issue of awareness of the body. Support the show

    8 min

  2. 05/31/2021

    A small case for not lying

    A small discussion of lying. Includes a discussion of lying in relationship to one's own happiness / how one feels about oneself. Support the show

    9 min

  3. 05/31/2021

    Knowing and not-knowing, light and darkness

    A discussion of mindfulness, the unconscious, and useful attitudes towards what one seems to already know. Support the show

    11 min

  4. 05/31/2021

    Three ways of relating to body-identification

    A discussion of three ways or stages related to identifying with the body. Support the show

    8 min

  5. 05/31/2021

    Two perspectives on impermanence for meditation

    Impermanence is a theme in some meditation practices. I discuss two perspectives on what it means. Support the show

    11 min
  • 5 Episodes

About

Talks about spirituality. Topics relate to meditation, ethics / virtue, mindfulness, happiness, and more. My background is in Buddhism, but I teach outside of any particular formal organized religion. Contact: mittacontemplative@gmail.com

Information

  • Creator
    Mitta
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2023 David Manning
  • Show Website
    One useful word