Only Human

Jess and Karli
  • 5.0 (11)
  • SOCIETY & CULTURE

The Only Human Podcast is a talk show–style video podcast hosted by Jess DeRose and Karli Visconto, dedicated to de-stigmatizing mental health by transforming it from a silent struggle into a shared human experience. Through candid conversations, Jess and Karli blend professionalism with wit and heartfelt sincerity, creating a space for vulnerability and deep connection. Their mission is to remind us that no one has it all figured out — and that being human is something we should never have to hide.

  1. 6D AGO

    S2 E8: Marci Hopkins on Turning Pain into Purpose, Overcoming Addiction & Starting Where You Are

    In our very first guest episode, we sit down with Marci Hopkins— award-winning TV host, author of Chaos to Clarity, and mental health advocate— for a conversation about healing, addiction, and breaking generational cycles. Marci shares her story of growing up in chaos, navigating trauma and alcohol use disorder, and learning the difference between running away and truly reinventing yourself. We talk about how trauma shapes relationships and self-worth, why change happens in small, daily steps, and what it really takes to build a life that feels safe and grounded. This episode is for anyone who’s felt behind, stuck, or unsure where to start. A reminder that you’re not broken— you’re becoming, and you can start exactly where you are. Follow Marci on IG: @wake_up_with_marciLearn more: https://wakeupwithmarci.com/

    1h 2m

  2. JAN 20

    S2 E7: The Floater Friend Experience & the Desire to Belong

    This week, Jess and Karli dive into the surprisingly common but rarely talked about experience of being a “floater friend.” What does it mean to feel like you have friends but aren’t part of a core group? How do comparison, life milestones, and past experiences shape that feeling? They unpack the vulnerability of wanting to feel chosen, the challenges of initiating friendships, and how even people with close-knit friend groups can relate. Plus, they recap a busy and fulfilling week, including their Only Human Pilates event at Pulse Yoga & Fitness and a live show for the seniors at Karli’s alma mater.

    51 min

  3. JAN 13

    S2 E6: Life Purgatory & the Emotional Toll of Waiting for What’s Next

    In this episode, Jess and Karli dive into the concept of “life purgatory”— that weird in-between season where you have clarity on what you want, you’re doing the work, and yet… things still aren’t clicking into place. They unpack the anxiety and emotional toll of waiting, the pressure of comparing timelines when others are moving forward while you feel stagnant, and the push-pull between hustling for what you want vs. trusting what’s meant for you will arrive.

    52 min

  4. JAN 6

    S2 E5: Why Familiarity Keeps Us Stuck, Karli’s Australia Era & Jess’s Move to Florida

    In this episode of Only Human, Karli and Jess dive into that unmistakable feeling of clarity, creativity, and presence that shows up when we step outside our normal routines. They explore how changing your environment can fundamentally shift your mindset, nervous system, and sense of self, unpacking the neuroscience behind familiarity — why our brains cling to routine (even when it no longer serves us) — and how novelty plays a key role in neuroplasticity and personal growth. Karli shares her transformative experience of quitting her corporate job at 25 and moving solo to Australia for two months, opening up about the fear, loneliness, homesickness, and unexpected freedom that came with doing something radically unfamiliar. The episode also touches on big life transitions, including Jess’s thoughts on relocating to Florida, redefining community, and designing a life that feels aligned. This conversation is a reminder that you don’t need all the answers to take action and you don’t need to uproot your entire life to introduce change. Sometimes novelty starts with a single decision, a new environment, or the courage to break autopilot.

    1h 3m

  5. 12/30/2025

    S2 E4: Reflecting on 2025 & Setting Intentions for 2026

    This New Year–themed episode is part reflection, part reset. We step away from the headlines and pop culture conversations to get personal, looking back on 2025 and naming where the year fell short and what challenged us the most. We talk about fear, consistency, and the false narratives we’re ready to leave behind, along with the intentions and mindset shifts we’re carrying into 2026. If you’re entering the new year and want to take inventory of where you’re at, this episode will help you feel less alone and offers actionable prompts you can use to reflect on the year behind you and dream up an amazing year ahead.

    54 min

  6. 12/23/2025

    S2 E3: Public Family Dynamics, Nikki Bella and Cooper DeJean Dating Rumor & Flyers Announcer Blunder

    In this week's episode, Jess and Karli begin with a conversation about the Beckham family, using recent headlines as a lens to discuss how family dynamics, especially during the holidays, are often oversimplified and sensationalized when they play out publicly. They then address the Nikki Bella and Cooper DeJean dating rumor and examine why we feel entitled to explanations, fascinated by age gaps, and committed to speed over accuracy when it comes to celebrity news. Lastly, they break down a viral Flyers announcer hot-mic moment, looking beyond the shock value of what was said to talk about intent, accountability, and embarrassment.

    58 min

  7. 12/16/2025

    S2 E2: Meeting Alex Warren, Inside the Paparazzi Industry & Jelly Roll’s Full-Circle Moment

    In this week's episode, Jess and Karli start off by debriefing Jess's interaction with Alex Warren this weekend and how it highlighted the humanity that often gets lost when people rise to fame quickly. They then unpack Jacob Elordi’s viral paparazzi interaction, digging into the entitlement culture around celebrity access, the economics of paparazzi, and how parasocial relationships have blurred the line between public figure and public property. They finish by reflecting on Jelly Roll’s appearance on Joe Rogan, discussing his journey through incarceration, addiction, massive health transformation, and an emotional full-circle moment as he gets inducted as a member of the Grand Ole Opry.

    51 min

  8. 12/09/2025

    S2 E1: The Impact of DWTS on Relationships, Plastic Surgery & the Mental Side of Reality TV

    In this episode of Only Human, Jess and Karli kick off a new season by sharing where the podcast is headed and why they’re shifting toward a more accessible, casual format. They dive into pop culture moments through a mental health lens, including the breakup of Alix Earle and Braxton Berrios and the emotional weight of navigating relationships while on Dancing with the Stars. They also discuss Kelsea Ballerini’s recent confrontation with a fan on stage, Kate Winslet's strong stance on plastic surgery, and the release of Summer House's Season 10 trailer. They speculate on the anxiety that can come with being on reality TV, losing control of your narrative, and being judged by millions before you’ve even had a chance to explain your side. This new season of Only Human is for anyone who loves pop culture, analyzing the psychology behind fame, and conversations that go deeper than the headlines!

    56 min
See All (27)

5
out of 5
11 Ratings

About

The Only Human Podcast is a talk show–style video podcast hosted by Jess DeRose and Karli Visconto, dedicated to de-stigmatizing mental health by transforming it from a silent struggle into a shared human experience. Through candid conversations, Jess and Karli blend professionalism with wit and heartfelt sincerity, creating a space for vulnerability and deep connection. Their mission is to remind us that no one has it all figured out — and that being human is something we should never have to hide.

Information

  • Creator
    Jess and Karli
  • Years Active
    2022 - 2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © 2025 Jess and Karli
  • Show Website
    Only Human