15 episodes

The OnPause Podcast helps to shed light on the challenges of starting and growing a business as a female entrepreneur, especially for Black Women.

We share tips and resources to help you grow your business through the sharing of our guests’ journey while encouraging you to embrace prioritizing time for yourself.

Welcome to the family!! Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

OnPause Karen Williams

    • Business
    • 5.0 • 5 Ratings

The OnPause Podcast helps to shed light on the challenges of starting and growing a business as a female entrepreneur, especially for Black Women.

We share tips and resources to help you grow your business through the sharing of our guests’ journey while encouraging you to embrace prioritizing time for yourself.

Welcome to the family!! Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    Creating Frameworks & Routines for a 6-Figure Year

    Creating Frameworks & Routines for a 6-Figure Year

    In this episode, our guest Jamila Payne, Founder & CEO of Daily Success Routine an online coaching company that empowers women to become breadwinning business owners. We will discuss how service-based entrepreneurs can raise their prices, the three routines you need in place, and how to develop your client transformation framework. 

    Connect with Jamila:

    www.dailysuccessroutine.com/

    Check out her podcast Breadwinning Women

    Follow Jamila on Instagram

    If you enjoyed this episode, please:


    Sign up for our mailing list to be alerted of new episodes, upcoming events, and more at boldinbusiness.co.
    Post a screenshot & key takeaway on your IG story and tag me @boldnbusiness so I can repost you.
    Leave a positive review or rating on Apple Podcasts or Spotify
    Subscribe for new episodes every Tuesday.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/onpause/message
    Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    • 41 min
    Leadership Skills and Systems for a Growing Business

    Leadership Skills and Systems for a Growing Business

    In this episode, our guest Cristin Babb, Founder & CEO of Cristin & Co a boutique consulting and coaching firm helping CEO's stop being the bottleneck in their business. We will be discussing how entrepreneurs can get out of the day to day of the business so that they can work on it instead of in it.

    Connect with Cristin:

    cristinbabb.com

    Connect with Cristin on LinkedIn

    Follow Cristin on Instagram

    If you enjoyed this episode, please:


    Sign up for our mailing list to be alerted of new episodes, upcoming events, and more at www.boldinbusiness.co.
    Post a screenshot & key takeaway on your IG story and tag me @boldnbusiness so I can repost you.
    Leave a positive review or rating on Apple Podcasts or Spotify
    Subscribe for new episodes every Tuesday.




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/onpause/message
    Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    • 33 min
    Maximizing Your Tax Dollars as an Entrepreneur

    Maximizing Your Tax Dollars as an Entrepreneur

    In this episode, our guest Ashlee Brooks, Founder & CEO of Brooks & Associates Tax Consulting Services will be discussing knowing when you need a bookkeeper, understanding filing taxes as a solopreneur, and how paying yourself affects your taxes. 

    Connect with Ashlee:

    https://www.instagram.com/taxbawse/

    Book a call and learn more about Ashlee here

    If you enjoyed this episode, please:


    Sign up for our mailing list to be alerted of new episodes, upcoming events, and more at www.boldinbusiness.co.
    Post a screenshot & key takeaway on your IG story and tag me @boldnbusiness so I can repost you.
    Leave a positive review or rating on Apple Podcasts or Spotify
    Subscribe for new episodes every Tuesday.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/onpause/message
    Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    • 39 min
    Regaining Emotional Control to Thrive in Life & Business

    Regaining Emotional Control to Thrive in Life & Business

    In this episode, our guest Justina Butler, Trauma Informed Coach will be discussing knowing when you're overwhelmed, and what to do to get out of the cycle and experience your best days. 

    Connect with Justina:

    https://www.instagram.com/justinabbutler/

    Book coaching and listen to her podcast here.

    If you enjoyed this episode, please:


    Sign up for our mailing list to be alerted of new episodes, upcoming events, and more at www.boldinbusiness.co.
    Post a screenshot & key takeaway on your IG story and tag me @boldnbusiness so I can repost you.
    Leave a positive review or rating on Apple Podcasts or Spotify
    Subscribe for new episodes every Tuesday.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/onpause/message
    Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    • 32 min
    The Beauty & Balance of Making Moms

    The Beauty & Balance of Making Moms

    In this episode, our guest Ashleigh Brown, Founder, and CEO of Claire will be discussing her passion for making moms, building a tech platform with no experience, and dealing with rejection. 

    Connect with Ashleigh:

    https://weareclaire.health/

    https://www.instagram.com/clairefertility/

    If you enjoyed this episode, please:


    Sign up for our mailing list to be alerted of new episodes, upcoming events, and more at www.boldinbusiness.co.
    Post a screenshot & key takeaway on your IG story and tag me @boldnbusiness & @onpausepod so I can repost you.
    Leave a positive review or rating on Apple Podcasts or Spotify
    Subscribe for new episodes every Tuesday.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/onpause/message
    Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    • 23 min
    Entering No Season and Still Growing Your Business

    Entering No Season and Still Growing Your Business

    In this episode, our guest Elle Danielle, Founder, and CEO of Elle Danielle Photography will be discussing entering no season to avoid burnout, why it's important to set boundaries and balancing family life with entrepreneurship.

    Connect with Elle:

    https://elledanielle.com/

    https://www.instagram.com/elledanielle/

    If you enjoyed this episode, please:


    Sign up for our mailing list to be alerted of new episodes, upcoming events, and more at www.boldinbusiness.co.
    Post a screenshot & key takeaway on your IG story and tag me @boldnbusiness so I can repost you.
    Leave a positive review or rating on Apple Podcasts or Spotify
    Subscribe for new episodes every Tuesday.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/onpause/message
    Support this podcast: https://podcasters.spotify.com/pod/show/onpause/support

    • 28 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

RealMom of 3 ,

OnPause is a must-listen podcast!

I love the topics OnPause provides for us listeners! The episodes are engaging and brings out a vibe that’s informative and real. Gems dropped every time! So needed for the culture!

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