Open Air

Open Air
  • 5.0 (10)
  • SELF-IMPROVEMENT

Welcome to Open Air, the Wellie Podcast at Emma Willard School, hosted by Wellies Gevi, Cordelia and Lily. Open Air is a place where students, faculty, and staff can learn and share information regarding health and wellness through fun and honest conversations. We hope you enjoy!

  1. 11/27/2022

    Routines: How They Can Help Improve Your Day - Cordelia

    Welcome back to Open Air the Wellie Podcast! This week Cordelia talks about morning and night routines, and how they can help improve sleep, mental health, and put you in a good mood for the day. Hope you enjoy!

    20 min

  2. 11/19/2022

    Growing in Solitude- Gevi

    Welcome back to Open Air, the Wellie Podcast! We are so excited to see you all for the new 22-23 school year. Open Air is back and better than ever, brought to you by a brand new Wellie team. This week, Gevi talks about the importance of having time by yourself to reflect and refocus. She has a lot to say about making intentional space for yourself in order to grow effectively. Hope you all enjoy!

    20 min

  3. 11/16/2022

    Wellie Welcome!

    Welcome back to Open Air, the Wellie podcast!  We are very excited to be back and in our brand new Ready Center. This year there are many exciting Wellie initiatives planned, one of these being the continuation of Open Air. This year, Open Air will be hosted by three of the Wellies: Gevi, Lily, and Cordelia. We are ready to continue Sofia's legacy, while also creating content that can educate and inspire the entire Emma community as a whole. Today, we are introducing the 22-23 Wellie team and discussing what excites us about the upcoming school year. Put some headphones in and enjoy!

    5 min

  4. 07/14/2022

    PERIOD STORIES PART 2 and saying goodbye to Sofia

    Welcome back to Open Air, the Wellie Podcast. This week, for our final episode of the year/season 2, Sofia is saying goodbye. She will be graduating in 9 days after this is posted, and will no longer be the host. For her last episode, she decided to throw it back to the first episode of Open Air ever and do Period Stories part 2. We hope you enjoy this farewell episode, and get excited for next year.

    41 min

  5. 04/29/2022

    Confront Yourself

    Welcome back to Open Air, the Wellie podcast! This week our host, Sofia P.'22 is back to talk all about April's theme: Feel Well. She discusses the act of confronting one's emotions, journaling, and leaving the room before you snap! This is a rambly episode. Please enjoy :)

    20 min

  6. 04/18/2022

    FEEL Well, with Anya and Lily!

    Hi everyone! We hope you are having a great weekend. Welcome back to Open Air. This week, Wellies Lily T. ‘23 Anya B. ‘23 discuss April’s READY theme of FEEL well. We hope you enjoy this episode and take a moment to enjoy the blooms on campus!

    34 min

  7. 03/11/2022

    Nourishment and Nutrition!

    Welcome back to Open Air, the Wellie Podcast! This week, Wellie, Oliwia P. ’22 is joined by Lucia L. ‘23 to talk all about this month’s theme: NOURISH WELL. They discuss their relationships with nourishment, routines, and nutrition, and also discuss the negative side of the wellness and health industry. This is a great episode, so put in your headphones and enjoy!

    48 min

  8. 02/25/2022

    Growing Up, Aging, and Becoming an Adult

    Welcome back to Open Air! This week Sofia is joined by Tess J. ‘22 (and Emma S. ‘22) to discuss growing older! This episode is one for the books. If you enjoy showtunes and/or conversations that slowly become more unhinged and unfocused, this one’s for you! Enjoy xoxo

    36 min
See All (41)

5
out of 5
10 Ratings

About

Welcome to Open Air, the Wellie Podcast at Emma Willard School, hosted by Wellies Gevi, Cordelia and Lily. Open Air is a place where students, faculty, and staff can learn and share information regarding health and wellness through fun and honest conversations. We hope you enjoy!

Information

  • Creator
    Open Air
  • Years Active
    2021 - 2022
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Open Air
  • Show Website
    Open Air