OPEN UP

Ashley B
  • 5,0 (4)
  • ЛИЧНЫЕ ДНЕВНИКИ

OPEN UP is a genuine, heartfelt, and relatable podcast. On this show I cover everyday challenges, growth, and spiritual topics. Join me, "Ashley B that's me", for everyday candid conservation, tips, and words of encouragement for going through this thing we call LIFE. Hopefully you enjoy your time listening hear and join me often. Welcome to The Open Up Tribe!!!!

  1. 05.09.2025

    I Support Me

    I stopped waiting on people to clap for me, and started clapping for myself. 👏🏽 This episode I Support Me is your reminder to do the same. I’m sharing how to be your own cheerleader, why letting go of expectations will set you free, and how gratitude for the few who do show up changes everything. So come take a second and listen. You're going to love this!

    7 мин.

  2. 25.07.2025

    HIM=Healing In Men

    Dear Men, this episode is for you. I really hope that this episode helps someone out there. If you have been thinking about healing then this episode is for you. Come listen and Open Up. It's time to be heard and seen and just know we support you.

    23 мин.

  3. 30.05.2025

    WTF am I doing???

    Life be Life-ing and sometimes you just pause like... wtf am I doing like wtf is happening??? This episode is for those stuck in the middle moments when we just need to hear something positive. Just click play and listen. Love Always, -Ashley B

    17 мин.

  4. 29.05.2025

    WTF Am I Doing???

    Life be Life-ing, and sometimes you just pause like... what is even happening? This episode is for those stuck in the middle moments when nothing makes sense and we just need to hear something positive. Click play and just listen. - Love always, -Ashley B

    17 мин.

  5. 28.10.2024

    Being Selfish In a Positive Way

    In this episode I talk about how being selfish can actually be a good thing. Isn't time you start being selfish when it comes to you? Come check out this episode and let me know what you think. Enjoy the show love, and thanks for listening.

    10 мин.

  6. 12.02.2024

    L.O.V.E

    HI LOVE!!! On this episode I talk about LOVE of course lol. Its Valentines Day week and why not?!? I promise you're going to love this episode!!! Have a great week!

    9 мин.

  7. 06.02.2024

    No Excuses Only Execution

    It's time to stop making excuses and execute!!! Believe in yourself and go after everything you want in this life!! No more telling yourself, I'll do it later. Get up and fight for what you want! No excuses. Only Execution. This our year!!

    12 мин.

  8. 06.11.2023

    Vent Session: Overthinking/Worrying

    Lets vent about this overthinking and worrying. Overthinking and worrying sucks, lets be honest. On this episode I'm giving you my own dang opinion and how I deal with it and maybe it can help you too. Come listen to your girl and lets do this Life stuff together.

    16 мин.
См. все (29)

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5
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Оценок: 4

Об этом подкасте

OPEN UP is a genuine, heartfelt, and relatable podcast. On this show I cover everyday challenges, growth, and spiritual topics. Join me, "Ashley B that's me", for everyday candid conservation, tips, and words of encouragement for going through this thing we call LIFE. Hopefully you enjoy your time listening hear and join me often. Welcome to The Open Up Tribe!!!!

Информация

  • Автор
    Ashley B
  • Годы выхода
    2021 - 2025
  • Выпуски
    29
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Ashley B
  • Сайт подкаста
    OPEN UP