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Life, Upgraded 🎙️ 💡 Conversations that challenge how you think & live 🎧 New episodes weekly Catch us on YouTube! 👉🏻 https://youtube.com/@OpenHausByWHA

  1. -3 дн.

    Emotions Expert: Are Singaporeans Emotionally Constipated?!

    What if the emotions you avoid are the ones actively shaping your life? Brandon Yip, emotions expert, shares with us how negative emotions like jealousy, anger and sadness aren’t problems to eliminate, but rather signals to understand. There are deeper reasons why we feel the way we do. He shares how understanding your emotions can change the way you show up in every part of life. In this episode, we explore: 🟦 How "disgust" is deeper than it appears 🟦 How our emotions shape the way we understand right and wrong, 🟦 Whether we can actually trust our gut feelings, 🟦 What emotional maturity looks like 🟦 How culture and social norms influence the emotions we feel and express 🟦 How emotions and logic work together in decision making 🟦 How AI and modern tools are changing the way people process emotions and seek support This episode isn't just about disgust. It explores how emotions shape the way we think, relate, and make decisions. It looks at trusting your gut, balancing logic and feelings, and how culture and AI are changing the way we understand our emotions.

    36 мин.

  2. 20 мая

    Friendship Expert: This is Why Singaporeans Don't Have Close Friends!

    Ever dreamt of having friendships like those you see in shows like F.R.I.E.N.D.S or The Big Bang Theory and ended up wondering why it never plays out that way?Friendships in adulthood is getting more difficult to navigate. 1 in 10 Singaporeans reported having no close friends. Grace Chua, co-founder of Friendzone breaks down adult friendships, and what it takes to maintain those relationships, emphasising that making friends is a skill. She also shares why we feel so lonely despite social media supposedly keeping us connected.On this episode, we explore:🟦 Being intentional in journeying with your friends through different life stages🟦 Navigating friendships in the workplace🟦 How culture and race shape the friendships you have and how that helps us🟦 Zodiac signs, MBTI, introverts and extroverts in building friendships🟦 An impact having a good circle of friends have on us and how to build a healthy social circle🟦 Navigating loneliness, friendships and toxic friends🟦 Building communication skills to be a ""better friend"🟦 Maintaining a friendship and understanding the different dynamics of each friend groupThis episode isn't just a how-to guide on making friends in Singapore. It talks about jealousy in friends, how to navigate friendships going through changes in life and so much more.

    27 мин.

  3. 13 мая

    Head of Influence, Ogilvy: Singaporeans Are Losing Out Without An Online Presence!

    What if the only differentiating factor between you and another job candidate is your online profile? James Baldwin, Head of Influence at Ogilvy, uncovers how employees can now market themselves online to build their profile and increase employability. He also shares how companies can maximise their brand reach and influence with what they already have. In this episode, we explore: 🟦 How AI is shaping jobs and influence 🟦 The importance of building an online profile in today’s job market 🟦 Authenticity and honesty in building trust with consumers 🟦 The biggest assets many companies overlook 🟦 Key trends every brand should know 🟦 Important tips every employee needs to hear This episode offers practical insights for employees looking to build their portfolios and for brands to grow their online presence.

    25 мин.

  4. 6 мая

    This Is Why Singaporean Couples Aren't Having Kids!

    Is motherhood still something women truly want… or something society tells them to choose? Singapore’s fertility rate has dropped to a historic low of 0.87. In this episode, Sher-li, Founder & Director of Mums@Work, shares an honest and unfiltered perspective on motherhood today, from the fears, pressures, and expectations women face, to the deeper realities we don’t openly talk about. From “mum guilt” and identity loss to career sacrifices and social media pressure, this conversation challenges everything we think we know about motherhood. In this episode, we explore: 🟦 Why fewer women are choosing to become mothers 🟦 The truth about “sacrifices” and whether they’re real 🟦 Why you’re never truly ready to become a mother 🟦 The pressure to be a “perfect mum” and constant comparison 🟦 Mum guilt, burnout, and losing your identity 🟦 What every woman should honestly consider before having a child This is more than a guide to motherhood. It’s a conversation about pressure, identity, and what it really means to make that choice.

    22 мин.

  5. 29 апр.

    Plastic Surgeon: Most People Regret THIS After Getting Plastic Surgery

    Would you ever consider cosmetic procedures? Or if you've already had work done, are you addicted to it? Dr Janna Joethy, Lead Plastic Surgeon at Nassim Plastic Surgery, unpacks the rise of cosmetic procedures in Singapore and the deeper reasons behind why more people are seeking them. From Botox and fillers to filters, facial trends, and body ideals shaped by social media, he shares what patients should really consider before going under the knife. In this episode, we explore: 🟦 Why cosmetic procedures are becoming more normalised 🟦 How social media shapes insecurities and beauty standards 🟦 Why some people regret going too far 🟦 How some surgeries age with you over time 🟦 Things you should know before going under the knife 🟦 How beauty affects confidence This is not a conversation about vanity. It’s a conversation about identity, control, and the pressure to stay “effortlessly perfect” in a world that never stops looking.

    19 мин.

  6. 22 апр.

    Divorce Lawyer: Singaporeans Get THIS Wrong About Marriage & Divorce!

    "Don't think of divorce as a failure, think of it as a chapter that you've gone through." Dorothy Tan, family and divorce specialist breaks down marriage and divorce and everything in between, explaining the details that you don't normally see online. She shares the steps couples need to take before being able to file for divorce and how assets will be split, and valuable advice for couples before getting married or divorced. In this episode, we explore: 🟦 Misconceptions people have about marriage, assets and getting a divorce 🟦 What couples and individuals should discuss before marriage and divorce 🟦 The divorce process and different types of legal proceedings in Singapore 🟦 The difference in training that family lawyers get 🟦 The difference between divorce and annulment 🟦 Spousal abuse and how to recognise it 🟦 Personal Protection Order (PPO) and how it can protect you This episode explores divorce in Singapore, revealing the lesser-known details of a divorce proceeding and what kind of rights every party is entitled to ask for based on each situation.

    32 мин.

  7. 15 апр.

    A 25-Year Insider: Singaporeans Are Making This Costly Property Mistake!

    Are you treating your home as a sanctuary where you can settle down, or just as another investment? Nicholas Mak, housing expert, breaks down Singapore’s housing market and the most important things to look out for. He shares the real reason why HDB’s Minimum Occupation Period (MOP) has gone up, and valuable advice for anyone looking to buy a home. In this episode, we explore: 🟦 What Singapore’s current housing market looks like 🟦 Key factors to consider when buying your first home 🟦 Important terms you need to remember 🟦 What HDB’s latest flat classification really means 🟦 How CPF comes in when purchasing a house 🟦 The correct mindset to have as a homeowner This episode offers key insights into Singapore’s housing market and practical tips that every homeowner must know.

    33 мин.

  8. 8 апр.

    Neurodivergent Psychologist: You're Performing, Not Living (Watch This to Avoid Burnout!)

    You can be competent, high-achieving and reliable but still struggle. Dr Ong Mian-Li, Clinical Psychologist Specialising in ADHD and Autism in Adulthood, explains why adults may feel burnt-out despite appearing "successful". He shares both his professional insights and personal journey as a neurodivergent individual navigating burnout, masking, and societal expectations. In this episode, we explore: 🟦 Why high-achieving individuals still feel “behind” in life 🟦 Te difference between external success and internal fulfilment 🟦 What neurodivergence actually means and why many adults go undiagnosed for years 🟦 The hidden cost of masking and people-pleasing 🟦 High-pressured culture and self-criticism in Asian society 🟦 Recognising burnout vs lack of discipline 🟦 How to start choosing yourself withoutfeeling guilty This episode unpacks the emotional weight behind constantly striving and offers a new perspective on self-worth, identity, and what it truly means to live a fulfilling life.

    36 мин.
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Life, Upgraded 🎙️ 💡 Conversations that challenge how you think & live 🎧 New episodes weekly Catch us on YouTube! 👉🏻 https://youtube.com/@OpenHausByWHA

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    OpenHaus By WriteHaus Asia
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