Optimal Performance

Sean McCormick
  • 4,7 (263)
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

  1. -5 ДН.

    Cut Your Grocery Bill In Half With A Chemical Free Body - Tim James

    In this engaging conversation, Sean McCormick and Tim James discuss the transformative power of green juice, the importance of quality ingredients, and the role of hydration in health. Tim shares his personal journey of health transformation, emphasizing the significance of dry fasting and a positive mindset. We explore the interconnectedness of health practices, including dental health and living with excitement and joy. The episode concludes with a call to action for listeners to embrace their health journey and explore the benefits of Tim's products.   Get GREEN 85 HERE - https://www.chemicalfreebody.com/OPP   Takeaways Green juice can significantly reduce appetite and improve energy levels. Quality ingredients in health products are crucial for effectiveness. Hydration from green juice provides structured water that aids in nutrient absorption. Tim's personal health journey led him to create a superior green juice product. Dry fasting can be a powerful tool for health optimization. The mind plays a critical role in health and healing. Dental health is often overlooked but is essential for overall wellness. Living with excitement and joy can lead to a more fulfilling life. Health practices are interconnected and should be approached holistically. Tim emphasizes the importance of sharing knowledge and experiences to help others.

    1 ч. 16 мин.

  2. 22.12.2025

    When A Normie Does A Dry Fast - 1 Year Later

    Chris is not a biohacker. He's a normal guy who wanted to see what a 5 Day Dry Fast would provide him.... This is him 1 year later.  You can also watch on YouTube Get your Free Intermittent Dry Fasting Guide Here. https://dryfastwithfriends.com/ Learn about my coaching Here. https://www.seanmccormick.com/ 02:33 Motivations Behind Dry Fasting 05:23 Experiencing the Five-Day Dry Fast 07:52 Sleep Improvements Post-Fast 10:21 Preparing for Another Dry Fast 12:44 Insights from the Group Experience 15:23 Mental and Physical Changes Post-Fast 17:56 Challenges Faced During the Fast 20:27 Support and Community in Fasting 25:17 The Value of Group Support in Fasting 27:14 Pragmatic Approaches to Health and Maintenance 29:21 Understanding Autophagy and Ancient Practices 31:41 Decentralized Health and Self-Healing 33:27 The Cleansing Process and Body Awareness 35:49 Experiences of Detoxification and Release 37:59 Physical and Mental Changes During Fasting 39:28 Spiritual Insights and Connection to Food 41:40 Navigating Physical Challenges During Fasting 47:11 Overcoming Fear and Embracing the Process

    54 мин.

  3. 24.11.2025

    The Truth About Diatomaceous Earth Supplementation With Theo and Sean

    Theo Lucier is a walking ancient health encyclopedia. He's my co-founder at https://dryfastwithfriends.com/ and we break down:   •The benefits of eating diatoms •Why it sometimes sucks to do detoxes •Why Dry Fasting is the most profound detox in the world •My impressions of Eudemonia Summit Check out Theo's supplement shop here: https://forgottenhealth.com/   LEARN about Sean McCormick - seanmccormick.com

    1 ч.

  4. 10.11.2025

    DMT, Source Energy Devices and Quantum Dot Healing With Dmitri Leonov

    Dmitri Leonov shares his personal transformation journey, culminating in a profound experience with 5MeO DMT, - leading to the creation of The One Device. Learn about some of the most powerful and effective energy devices on the planet. •Dmitri's 5-MeO-DMT experience leading to The One Device •The realization of unity with all existence •How energy, frequency and light can enhance your energetic resonance  •How the TaoPatch uses your body's heat and energy to heal yourself Check out The One Device here: https://theonedevice.com/opp - use code OPP for a discount Check out TaoPatch here: https://taopatch.co/opp LEARN about Sean McCormick - seanmccormick.com

    1 ч. 14 мин.

  5. 20.10.2025

    Revealing The Spiritual Aspects Of Healing and Living With Rob Stuart and Sean

    Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.  In this second of a two-part episode we focus mainly on •The Spiritual Aspect Of Healing •Finding Your Optimal Nutrition and Why Minimal Body Fast May Not Work For You •Healthy Bulking Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/ Follow me on Instagram here - https://www.instagram.com/realseanmccormick/ Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -  https://seanmccormick.com/

    1 ч. 23 мин.

  6. 13.10.2025

    Revealing What Really Heals The Body, The Gut And The Spirit With Rob Stuart and Sean

    Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.  In this first of a two-part episode we focus mainly on •Animal based diets •Dry Fasting •The connection between health and spiritual growth Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/ Follow me on Instagram here - https://www.instagram.com/realseanmccormick/ Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -  https://seanmccormick.com/

    1 ч. 35 мин.

  7. 06.10.2025

    Measure Your Body Fat Percentage in Seconds with Jason Moore of Spren

    You don't have to spend hundreds of dollars doing a DEXA Scan or InBody to know how much lean muscle mass you have...or your body fat percentage. Spren does it through an incredible app that is AS ACCURATE as DEXA.  Watch on Youtube Follow me on Instagram My coaching client testimonials Website Chapters 00:00 Introduction to Biohacking and Body Composition 04:28 The Evolution of Elite HRV to Spren 08:42 Understanding Body Metrics and Their Importance 13:19 Exploring the Android-Gynoid Ratio 17:38 Lean Mass Index and Personal Health Journeys 20:38 Understanding Body Types and Their Implications 26:57 Personalized Nutrition Plans 35:30 The Philosophy Behind Spren 36:31 Balancing Complexity and Simplicity in Health Tech 42:15 The Role of AI in Personal Coaching 44:04 The Role of AI in Personal Health Tracking 48:37 Enhancing Accountability with AI Coaching 52:19 Understanding Body Composition and Its Importance 58:18 The Future of Health Monitoring Technology 01:03:09 Accessibility and Affordability in Health Tech

    1 ч. 14 мин.

  8. 22.09.2025

    The Cult Of Asclepius Versus God's Medicine - Drs Ardis, Group, Ealy & Schmidt

    Healing For The A.G.E.S. Doctors Unite! Dr. Bryan Ardis, Dr. Ed Group, Dr. Henry Ealy and Dr. Jana Schmidt Join me for an absolute mind-bending conversation about the origins of modern medicine and how we can Make Ourselves Healthy Again. Watch on Youtube 03:04 Understanding God's Medicine 06:52 The Promise of Healing for the Ages 13:00 The Importance of Practical Application 17:47 Empowering Individuals for Health 22:44 The Role of Nature in Healing 27:08 Ancient Wisdom and Modern Health 32:39 The Future of Medicine and Genetic Engineering 33:59 The Snake Venom Connection 34:48 The Cult of Asclepius and Its Historical Influence 35:41 The Role of Fear in Medical History 37:52 Hippocrates vs. The Cult of Asclepius 41:37 The Modern Medical Landscape and Its Challenges 45:35 The Absorption of Alternative Medicine 47:53 The Power Struggle in Healthcare 50:56 Reaching the Next Generation 55:11 Empowering Youth for Future Health Challenges 57:39 Call to Action: Healing for the Ages

    1 ч.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.

Информация

  • Автор
    Sean McCormick
  • Годы выхода
    2015 - 2025
  • Выпуски
    487
  • Ограничения
    С ненормативной лексикой
  • Сайт подкаста
    Optimal Performance

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