Optimize Alpha

Dan
  • 0.0 (0)
  • HEALTH & FITNESS

Welcome to the Road to Alpha podcast where we help high achieving entrepreneurs transform their bodies with ease and minimal stress.

Episodes

  1. 08/16/2019

    How Jon Dropped 25 Lbs and Fit Back Into His Wedding Suit

    How Jon Dropped 25 Lbs and Fit Back Into His Wedding Suit

    14 min

  2. 12/04/2018

    007 - 21 Workouts Secrets From In the Trenches

    Latest episode of The Road to Alpha Podcast

    29 min

  3. 11/27/2018

    006 - Most Effective Way to Break Your Fast

    Latest episode of The Road to Alpha Podcast

    5 min

  4. 11/23/2018

    005 - Walking Vs. HIIT Cardio: Which is Best?

    Latest episode of The Road to Alpha Podcast

    27 min

  5. 11/22/2018

    004 - EASY water TRICK to enhance fat loss

    Latest episode of The Road to Alpha Podcast

    9 min

  6. 11/21/2018

    003 - How to Reprogram Your Mind To Lose Weight

    Latest episode of The Road to Alpha Podcast

    36 min

  7. 11/20/2018

    002 - The 2 MOST Important Hormones For Long Term Fat Loss

    Latest episode of The Road to Alpha Podcast

    17 min

  8. 11/07/2018

    001 - The 7 Habits of Highly Successful Body Transformations

    Transformation starts from the inside out. Here are 7 principles I've learned through dealing with the thousands of case studies I've seen over the past 11 years.

    32 min
  • 8 Episodes

About

Welcome to the Road to Alpha podcast where we help high achieving entrepreneurs transform their bodies with ease and minimal stress.

Information

  • Creator
    Dan
  • Years Active
    2018 - 2019
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Dan