Optimize Your Healing

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Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith!  Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results!  

  1. 19/06/2025

    Episode 18: Mind-Body-Spirit Healing with Dave Gaffney, Clinical Social Worker

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dave Gaffney - clinical social worker - shares his long professional history with mind-body-spirit techniques, including hypnotherapy, biofeedback, mindfulness, and guided imagery. Specifically, Dave has extensive experience with chronic pain and other health issues. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

    59 phút

  2. 12/06/2025

    Episode 17: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth's husband Ted joins her to discuss her new book: Without Boundaries, Optimizing Physical Recovery with Self-Hypnosis. In a practical way, they breakdown the Powers in Part I so you can better understand these principles. Ted uses his recent shoulder injury as an example. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis

    57 phút

  3. 05/06/2025

    Mind-Body-Spirit Healing with Jeff Paschall, pastor of Journey Church

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Jeff Paschall shares his professional experience with mind-body-spirit healing as pastor of Journey Church in Roseburg, Oregon. Jeff refers to several scriptures from the Bible that encourage and guide your physical recovery. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosis #jeffpaschall #journeychurch

    57 phút

  4. 29/05/2025

    Episode 15: Mind-Body-Spirit Healing w/Daryn Nowlin - personal testimony as professional singer

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Daryn Imani Nowlin shares her personal experience with mind-body-spirit healing as a professional opera singer. Daryn depends on her body's performance for her livelihood and knows that all three parts - mind, body, and spirit - contribute to her success. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #darynimaninowlin

    58 phút

  5. 22/05/2025

    Episode 14: Mind-Body-Spirit Healing with Brinks Austin, physician/surgeon

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Dr. Brinks Austin shares his personal and professional experiences so viewers will learn to value the mind-body-spirit connection in physical healing. As a surgeon, he is fully aware of his cooperative - yet limited - role in your healing process. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #brinksaustin

    50 phút

  6. 15/05/2025

    Episode 13: Mind-Body-Spirit Healing with Russel Bruch - personal testimony as multiple-sport athlete

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Russell Bruch - successful, multi-sport athlete of Lamoni Community Schools and Graceland University in Lamoni, Iowa - shares his personal experience with the mind-body-spirit connection to maintain his physical health and performance. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing #matthewbrownstein

    57 phút

  7. 08/05/2025

    Episode 12: Mind-Body-Spirit Healing with JR Smith, psychotherapist

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week's guest is JR Smith - psychotherapist - originally from Lamoni, Iowa and now living in Iowa City, Iowa. JR pulls from personal and professional experiences about how your mind and spirit must be considered in healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

    57 phút

  8. 01/05/2025

    Episode 11: Mind-Body-Spirit Healing with Ted Smith, Ruth's best friend and husband

    Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith! Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results! This week, Ruth discusses Part II of her book, Without Boundaries. Her husband Ted assists to clarify the protocols for the four phases of healing. #optimizeyourhealing #mindbodyspirit #ruthesmith #withoutboundaries #selfhypnosisandhealing

    59 phút
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Giới Thiệu

Welcome to Optimize Your Healing with author, physical therapist and clinical hypnotherapist Ruth E. Smith!  Ruth knows that physical healing is much more than physical. Her show serves as an OPEN MIC platform for you to learn and discuss how the mind, body, and spirit must work together for best results!  

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