Optimize Your Na'au

Na'au Pono Wellness
  • ٥٫٠ (١)
  • الصحة واللياقة
  • يتم التحديث كل أسبوعين

David and Dara are known for being the original Biohackers from Hawaiʻi. They share experiences, expertise, as well as background stories on not just themselves but with esteemed guests and experts of Hawaiʻi and worldwide! You’ll learn and meet individuals that truly embody the concept on sanative connection, a term Naʻau Pono Wellness uses to describe healing through true connection. Every guest you will hear and meet, as well as every topic may inspire you to feel safe yet excited to look outside the box on our search for what resilience may look like to us.

  1. ١٩ أغسطس

    Episode 17: STEMREGEN: Unlocking Your Body’s Natural Repair System | Christian & Stephanie Drapeau

    In this episode of Optimize Your Naʻau, Christian and Stephanie Drapeau explain how STEMREGEN can enhance the body’s natural release of stem cells, facilitating tissue repair, pain reduction, and vitality restoration. The Drapeaus also share about their deep connection with one another. Their love story, which was guided by destiny, is built on a joyful and energetic connection that elevates their relationship and individual life purposes. Christian Drapeau (IG- @stemcellchristian) is the founder and Chief Science Officer at STEMREGEN. He is also a stem cell scientist and is the author of Cracking the Stem Cell Code. Stephanie Drapeau (IG- @stephaniedrapeauactor) is the Chief Brand Officer of STEMREGEN. She is also an actor and filmmaker. STEMREGEN: IG- @STEMREGEN // website- stemregen.co Follow the podcast: IG @optimizeyournaaupodcast Follow Dara: IG @darachunwoodward Follow David: IG @kekoamanawalea + @naauponowellness

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  2. ٥ أغسطس

    Episode 16: A conversation with our midwife | Jasmine Merritt

    In this episode of Optimize Your Naʻau, midwife Jasmine Merritt shares her powerful journey from Alabama to Hawaiʻi and her mission to provide culturally respectful midwifery care. We dive deep into the importance of mindful conception, conscious pregnancy, and how both partners’ emotional, physical, and spiritual well-being shape not only the birth experience but the lifelong health and connection of their child. Guest: Jasmine Merritt, CPM Jasmine is a certified professional midwife and owner of Essence of Birth, offering full-spectrum midwifery and doula support, Bekung belly binding, and placenta encapsulation. Instagram: @essenceofbirth Follow the podcast: IG @optimizeyournaaupodcast Follow Dara: IG @darachunwoodward Follow David: IG @kekoamanawalea + @naauponowellness

    ١ من الساعات

  3. ١٥ يوليو

    Episode 15: Talking Health Optimization with the Chief Daydreamer | Dr. Ted Achacoso

    In this episode of Optimize Your Na'au, our special guest Dr. Ted Achacoso shares his perspective on mindfulness, identity, and the nature of consciousness. He explores the idea that we are not fixed selves but shifting roles, and that true healing comes from compassion, presence, and kindness. From psychedelic integration to health optimization, Dr. Ted blends science, philosophy, and humor in a way that’s both enlightening and relatable. This episode is a ride through the mind of one of medicine’s most unique thinkers. Guest: Dr. Ted Achacoso Founding pioneer of Health Optimization Medicine and Practice (HOMe/HOPe); and founder and Chief Science Officer at Smarter Not Harder, Inc, makers of TroscriptionsPodcast: Smarter Not HarderFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness

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  4. ١ يوليو

    Episode 14: Breathe, Trust, and Surrender- Deepening our Connection to Self | Dr. Gregory Kelly, ND

    In this episode of Optimize Your Na'au, Dr. Gregory Kelly joins us to share his whimsical journey from the U.S. Navy to becoming a naturopathic physician (N.D.). Blending cutting-edge research with personal insight, Dr. Kelly shares how cycling supplements, honoring the body’s rhythms, and deepening our connection to self can transform health and longevity. Guest: Dr. Gregory Kelly is a naturopathic physician and Director of Product Development at Qualia Life Sciences, with nootropics, anti-aging, nutrition, and natural medicine expertise. Author of the book, Shape Shift: The Shape Intelligence SolutionInstagram: @qualialife Podcast: Collective InsightsFollow the podcast: IG @optimizeyournaaupodcast Follow Dara: IG @darachunwoodward Follow David: IG @kekoamanawalea + @naauponowellness

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  5. ١٧ يونيو

    Episode 13: The Kanihos’ Journey to Peace and Wellness | Dina and Steve Kaniho

    In this episode of Optimize Your Na'au, Dina and Steve Kaniho share their powerful journeys in health and healing. Dina discusses her transformation from a nurse to a holistic healer. After facing a serious health crisis, Dina took control of her healing and eventually founded Natural Aloha. Steve, a retired police officer, shares how his instinctive belief in the body-mind connection and natural healing shaped his life, family approach, and service in law enforcement.Guest: Dina and Steve Kaniho. Dina is a certified clinical hypnotherapist, energy shifter, high healer, and retired RN.Instagram: @in_balance_with_in_sight & @naturalalohaTogether: @honkytonkhawaiianBook her services at heal.meSubscribe to her PatreonFollow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness

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  6. ٣ يونيو

    Episode 12: Turning Tragedy into Purpose | Dr. Anna Cabeca aka The Girlfriend Doctor

    In this episode of Optimize Your Na'au, Dr. Anna Cabeca—triple board-certified OB-GYN, bestselling author, and hormone health expert—opens up about her personal struggles with trauma, burnout, and hormonal imbalance. She explains the connection between cortisol, oxytocin, and the body’s pH, and how these insights led to her signature Keto Green lifestyle. Join us in this episode to learn about powerful tools that support healing, boost connection, and create a body inhospitable to disease, especially after major life or health challenges. Guest: Dr. Anna Cabeca, aka The Girlfriend Doctor. Triple board-certified OB-GYN, integrative medicine, and anti-aging expert. Instagram: @thegirlfrienddoctor Website: dranna.com Follow the podcast: IG @optimizeyournaaupodcast Follow Dara: IG @darachunwoodward Follow David: IG @kekoamanawalea + @naauponowellness

    ٥٠ من الدقائق

  7. ٢٠ مايو

    Episode 11: The Science of Longevity: Discovering C15:0 | Stephanie Venn-Watson

    In this episode of Optimize Your Na'au, we sit down with Dr. Stephanie Venn-Watson, a pioneering veterinary epidemiologist, longevity researcher, and co-founder of Fatty15. Dr. Venn-Watson shares her remarkable journey from working with dolphins in the Navy to discovering C15:0—a groundbreaking longevity molecule that could change how we think about health and aging. Guest: Dr Stephanie Venn-Watson- Veterinary Epidemiologist, Longevity Researcher, and Co-Founder of fatty15IG @fatty15Follow the podcast:IG @optimizeyournaaupodcastFollow Dara:IG @darachunwoodwardFollow David:IG @kekoamanawalea + @naauponowellness

    ٤٩ من الدقائق

  8. ٩ مايو

    Episode 10: Smarter, Not Harder — Staying Present & Optimizing | Boomer Anderson

    This week on Optimize Your Naʻau, David and Dara sit down with Boomer Anderson—health optimization practitioner, CEO of Smarter Not Harder, Inc. (makers of Troscriptions®), and a driving force behind the Health Optimization Medicine and Practice nonprofit.Together, they dive into the science and strategy behind the buccal troche—one of the most effective supplement delivery methods today. Guest: Boomer Anderson- CEO of Smarter Not Harder, Inc. (makers of Troscriptions®). CEO of the Health Optimization Medicine and Practice (HOMe/HOPe) nonprofit organizationIG @boomersnh Follow the podcast: IG @optimizeyournaaupodcast Follow Dara: IG @darachunwoodward Follow David: IG @kekoamanawalea + @naauponowellness

    ١ س ٤ د
مشاهدة الكل (١٧)

حول

David and Dara are known for being the original Biohackers from Hawaiʻi. They share experiences, expertise, as well as background stories on not just themselves but with esteemed guests and experts of Hawaiʻi and worldwide! You’ll learn and meet individuals that truly embody the concept on sanative connection, a term Naʻau Pono Wellness uses to describe healing through true connection. Every guest you will hear and meet, as well as every topic may inspire you to feel safe yet excited to look outside the box on our search for what resilience may look like to us.

المعلومات

  • صناع العمل
    Na'au Pono Wellness
  • سنوات النشاط
    ٢٠٢٤ - ٢٠٢٥
  • الحلقات
    ١٧
  • التقييم
    فاضح
  • حقوق النشر
    © Na'au Pono Wellness
  • موقع البرنامج على الويب
    Optimize Your Na'au