Orientation, Part 2 (A Conversation with Dr. Greg Robinson)

In Part 2 of our conversation on orientation, Alison and Chris are joined by Dr. Greg Robinson for a deeper dive into what it means to find our place in the world, internally and externally.Orientation is more than just knowing where you are on a map. In therapy and mental health, it’s about understanding how we relate to the people, experiences, and beliefs that shape our lives. When our "life map" gets blown up by change, loss, or trauma, it can be hard to know which way is forward.Greg brings his thoughtful perspective to this layered conversation about how orientation helps us recalibrate, re-center, and start moving again, even when we feel lost.Tune in wherever you get your podcasts, and don’t forget to catch Part 1 if you missed it!#StuckInMyHead #MentalHealth #Orientation #Podcast #GregRobinson #SelfAwareness #HealingJourney #EmotionalHealth