ORIGIN - Remember Your Truth

Anne Hochwald

ORIGIN – Remember Your Truth is a podcast for those who feel there is more to who they are than the roles, stories, and identities they’ve learned to wear. Each week, we explore energy, intuition, clairvoyance, emotional reconnection, and experiences that don’t fit into conventional language — not as concepts, but as lived reality.  I’m Anne. My path started in aviation and education. I have always felt everything around me, yet disconnected from myself — until my body demanded I listen, and my life changed completely.  Today, I work as an energy healer and mentor, using my psychic abilities to guide you back into your own truth — and into the life you were always meant to live.

  1. -6 ДН.

    16 | The Invisible Patterns Running Your Life — Identity & Transformation with Joseph E. Sorensen

    What if the parts of you you’ve been avoiding… are actually the doorway to your deepest power? In this episode, I sit down with Joseph Sorensen to explore his journey from atheism to spirituality – and the profound shifts in perception, identity, and inner awareness that came with it. This conversation goes far beyond the idea of “self-improvement.” We dive into shadow work, emotional depth, and the subtle patterns that shape how we experience reality. Joseph shares how learning to feel – instead of analyze or suppress – became a turning point in his growth, and why curiosity is one of the most powerful tools we have when it comes to understanding ourselves. We also explore the nature of perception itself. What does it mean to sense beyond the visible? To recognize patterns, energy, and unseen dynamics? This episode opens up a perspective where reality is not fixed, but fluid – shaped by awareness, attention, and the willingness to question what we think we know. Joseph speaks about shadows not only as the parts we reject, but also introduces the idea of the “golden shadow” – the hidden potential, gifts, and power we haven’t yet allowed ourselves to embody. We talk about identity as something layered, constantly evolving, and why breaking out of rigid labels can be both disorienting and deeply liberating. This episode is an invitation to soften your grip on certainty. To feel more. To question more. And to recognize that transformation doesn’t come from fixing yourself – but from meeting yourself, fully. Chapters 00:00 – Introduction to spiritual awakening 02:45 – From atheism to spirituality 05:46 – Frequencies, energy & perception 08:48 – Meditation & inner transformation 11:50 – Anxiety, mental health & awareness 14:46 – Identity, labels & self-concept 17:35 – Sensitivity & perceiving patterns 20:44 – ADHD, autism & self-understanding 23:33 – The shadow side of awakening 26:30 – Patterns in perception & reality 32:06 – Tuning out external noise 33:44 – Shadow work & integration 40:51 – The golden shadow 55:05 – Identity as layers 01:04:46 – Duality & polarity 01:08:04 – Life cycles & growth 01:11:01 – The limits of language 01:16:21 – Curiosity & self-discovery 01:19:27 – Change & uncertainty 01:27:40 – Emotions as a gateway Connect with Joseph E. Sorensen Instagram/Threads: @j3sor3nLinkedin: Joseph SorensenSubstack: Leakythoughts  Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY

    1 ч. 35 мин.
  2. 12 АПР.

    15 | Energetic Boundaries: How to Protect Your Energy + Guided Visualization

    Your energy needs clarity. Not constant openness. In this episode, I talk about energetic boundaries and protection in a very practical, grounded way — especially if you feel easily affected by other people, spaces, or emotions. We go into what it actually means to protect your energy, without fear or isolation. Because shielding isn’t about shutting yourself off — it’s about deciding what gets access to you and what doesn’t. In the first part, I share how energetic protection really works: why your intention matters more than any techniquehow your awareness already shapes your energetic fieldand how you can consciously create boundaries instead of reacting to everything around you In the second part, I guide you through a visualization to build your energetic shield. This is a simple but powerful practice you can use anytime you want to: feel more containedcreate distance from external energyor come back into your own space Protection is not something outside of you. It’s something you create — and strengthen — from within. Chapters 00:00 Introduction to Energetic Shielding  01:37 Understanding Energetic Sensitivity  03:52 Exploring Energetic Boundaries  07:59 Practical Exercises for Shielding  11:44 Guided Meditation for Shielding  21:43 Conclusion and Reflection Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY

    24 мин.
  3. 5 АПР.

    14 | You’re Not Lost — You’re Outgrowing Your Old Life

    Many people feel lost right now. Not just in small life decisions — but in a deeper way that touches identity, direction, and the question of purpose. In this episode, I explore why this feeling is more common than ever and why being lost is often not a problem, but a sign that something within you is changing. We talk about the pressure to “find your purpose,” how comparison to other people’s paths can create unnecessary stress, and why purpose often reveals itself in a very different way than we expect. I also share reflections on the larger collective transition we are currently moving through — including the astrological shift from Pisces to Aquarius — and how this shift invites more individuality, authenticity, and trust in our own inner guidance. This episode is not about forcing clarity. It’s about allowing space for transformation, trusting life a little more, and learning to listen to the quiet signals that point you toward what is truly yours. Because sometimes feeling lost is not the end of the path. Sometimes it’s the beginning of discovering the one that actually belongs to you. Chapters 00:00 Introduction 00:50 Understanding the Feeling of Being Lost 03:39 The Role of Societal Expectations 07:24 Navigating Purpose and Identity 08:32 The Pressure of Finding Purpose 13:34 Trusting the Process of Life 21:27 Personal Journey to Discovering Purpose 27:54 The Interconnectedness of Existence 36:56 Embracing the Human Experience Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY

    40 мин.
  4. 29 МАР.

    13 | Your Sensitivity Is Your Superpower — Sacred Feminine Magic with Maya Spindel

    What if your sensitivity isn’t something to fix… but the doorway to your power? In this episode, I sit down with Maya Spindel – yoga teacher, tarot reader, former spiritual life coach, and now author – to explore what it really means to reconnect with the divine feminine beyond the clichés. This conversation goes far beyond the surface idea of “softness” or “flow.” We dive into emotional depth, shadow work, and the kind of radical inner honesty that most people avoid – yet that opens the door to intuition, self-trust, and real transformation. Maya shares how creating safety within ourselves becomes the foundation for healing, allowing emotions to move instead of being suppressed, and why feeling deeply is not a weakness, but a form of strength and intelligence. We also explore the deeper layers of feminine energy as a raw, powerful life force. From Shakti and Kundalini to the balance between feminine and masculine dynamics, this episode reframes what it means to be connected to your energy and your body. It’s not about escaping into spirituality, but about bridging the spiritual and the physical, learning to listen inwardly, and trusting what arises. Maya opens up about her own journey – from guiding others in the spiritual space to returning to her own truth, and now channeling her experiences into a fantasy book that weaves together magic, storytelling, and the essence of the divine feminine. We talk about what it means to turn your inner world into something creative, and how intuition, surrender, and timing play a role in both healing and manifestation. This episode is less about understanding – and more about remembering. Remembering how to feel, how to trust, and how to reconnect with the intelligence that already lives within you. Chapters 00:35 – Divine feminine & intuition 12:53 – Belief, perception & inner guidance 25:53 – Yoga, bodywork & emotional release 32:17 – Creating safety for healing 36:11 – Shakti, Kundalini & life force energy 47:01 – Bridging spiritual and physical reality 50:58 – Reclaiming the feminine 01:03:40 – Sensitivity, emotions & embodiment 01:10:55 – The warrior within the feminine 01:18:32 – Feminine vs. masculine dynamics 01:24:47 – Surrender, timing & manifestation 01:30:40 – Shadow work & inner truth 01:35:59 – Writing, storytelling & magic 01:40:16 – Tarot & intuitive guidance 01:48:03 – Trust as the foundation Connect with Maya Spindel Instagram: @mayaspindelLink to Maya’s book will be posted here once it’s available  Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY

    1 ч. 55 мин.
  5. 22 МАР.

    12 | Who Are You Beneath the Roles You Play?

    Modern life makes it easy to mistake the roles we play for who we truly are. The strong one. The helper. The one who fixes everything. The one who keeps the peace. In this episode, I explore how many parts of our identity are actually learned roles — shaped by family systems, expectations, and relationship dynamics. We talk about why these roles often develop as strategies for safety and belonging, and how they can quietly shape the way we show up with others. I also introduce the Drama Triangle, a relational model that explains how people often move between the roles of rescuer, victim, and persecutor without even noticing it. This episode is not about rejecting roles completely. It’s about becoming aware of them — and recognizing the difference between the identities we learned to perform and the deeper essence underneath them. Because the moment you start noticing the roles you play, something opens: more freedom, more authenticity, and more choice in how you respond to life and relationships. Chapters 00:00 Introduction 02:25 Understanding Learned Roles 09:24 The Drama Triangle in Relationships 14:03 Exploring True Essence Beyond Roles 16:00 Reflection on Labels and Titles Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: • Telegram: HOME FREQUENCY

    19 мин.
  6. 14 МАР.

    11 | The Biofield, Phantom Limbs and Collective Consciousness with Dr. Eric Leskowitz

    For more than a century, science has largely assumed that consciousness is produced by the brain and confined to the body. But what if consciousness interacts with something larger — an energetic field that connects mind, body, and environment? In this episode, psychiatrist and researcher Dr. Eric Leskowitz explores the science and mystery of what many traditions have long called life energy. Dr. Leskowitz spent more than 25 years working in pain management at Spaulding Rehabilitation Hospital in Boston and has been affiliated with Harvard Medical School through research in integrative medicine. Over the course of his career, he has published more than 50 scientific papers while investigating how subtle energy and consciousness influence human experience. In our conversation, we explore the concept of the human biofield — a subtle energetic field believed to surround and interpenetrate the body. One of the most intriguing examples comes from phantom limb sensations, where amputees feel pain or movement in limbs that are no longer physically present. In some cases, the perceived limb even appears to extend beyond the body’s physical boundaries. We also discuss experiments on collective intention and group consciousness, including research conducted at the Princeton Engineering Anomalies Research Lab that investigated whether human awareness can influence physical systems. From phantom limbs to sacred sites, crop circles, and global consciousness experiments, this episode explores a fascinating possibility: that consciousness may interact with a larger field of energy and information that connects us all. Chapters 00:00 Introduction to life energy and the biofield 02:42 Rick’s journey into energy medicine 13:13 Energy psychology and EFT 17:14 Phantom limb pain and the biofield 23:12 Is human consciousness shifting? 24:24 Understanding subtle energy fields 28:12 Consciousness vs matter 31:05 The power of group consciousness 35:53 Global consciousness experiments 41:13 Individual and collective energy 45:03 Sacred sites and earth energies 50:56 Crop circles and unexplained phenomena 57:49 Human intention and physical space Learn more about Rick You can learn more about Dr. Rick Leskowitz, contact him, and find his book The Mystery of Life Energy on his website: https://www.themysteryoflifeenergy.com In the Resources section there, you’ll also find the full one-hour PBS documentary The Joy of Sox – Weird Science and the Power of Intention. Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: Telegram: HOME FREQUENCY

    1 ч.
  7. 8 МАР.

    10 | You Are Nature

    Modern life makes it easy to feel separate — from nature, from seasons, from our own internal rhythms. In this episode, I explore our connection to nature not as a romantic idea, but as something biological, emotional, and deeply regulating for the nervous system. I share reflections on how modern environments can disconnect us from natural cycles — and what begins to shift when we consciously return to them. We speak about the five elements in traditional Chinese medicine and how they mirror organs, emotions, and seasonal movement. About the Schumann resonance and why our brain states are not isolated from the Earth’s electromagnetic field. And about something much simpler: walking barefoot, touching trees, noticing light, and allowing your body to recalibrate. This episode is not about escaping modern life. It’s about remembering that you are not separate from the Earth you stand on. I also share practical and gentle ways to reconnect — especially if you live in a city — and why nervous system regulation is often less about doing more, and more about aligning with what is already natural. Because nature is not something you visit. It’s something you are. Chapters 00:00 Introduction to Our Connection with Nature 07:36 The Five Elements and Emotional Cycles 13:23 Nature and the Nervous System 18:42 Brain Waves and Earth Rhythms 25:45 Simple Ways to Reconnect in Daily Life 30:48 Living in Alignment with Natural Cycles Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: Telegram: HOME FREQUENCY

    38 мин.
  8. 1 МАР.

    9 | Intuition & the Senses We Forgot

    In this episode, I talk about intuition — what it actually is, how it shows up, and why many of us have learned to ignore it. I share parts of my own journey with intuitive perception, including how visions and inner impressions appear for me, and how this has evolved over time through practice, trust, and experience working with clients. We explore the different ways intuition can express itself — through feeling, sensing, hearing, or simply knowing — and why intuition is often much quieter than the mental noise we are used to following. I also speak about sensitivity: what it can feel like to move through the world as a highly sensitive person, how overwhelming external energy can become, and why learning to regulate and ground yourself is essential when opening to intuitive awareness. This episode isn’t about becoming “spiritual.” It’s about becoming more honest in how you perceive. I share small intuitive exercises and playful ways to reconnect with your inner signals — not as rigid techniques, but as invitations to experiment and build trust with what you already carry within you. Because intuition is rarely something you need to learn. More often, it’s something you allow. Chapters 00:00 Introduction to Inner Truth and Intuition 05:17 Exploring Identity and Societal Expectations 10:34 Understanding Intuition and Its Forms 14:14 The Connection Between Intuition and Psychic Abilities 18:36 Visions and Cosmic Awareness 24:48 Exploring Clairaudience and Intuition 30:19 Ethics of Intuitive Practices 36:44 Working with Clients and Energy 44:48 Collective Energies and Biofields Connect with me If you want to share thoughts, questions, or wishes for future episodes — or if you feel called to connect or work with me — you can reach me here: Instagram: @annehochwaldWebsite: annehochwald.com I also share more personal insights and occasional special offers in my Telegram group, created as a safe space — only when there’s something meaningful to share: Telegram: HOME FREQUENCY

    54 мин.

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ORIGIN – Remember Your Truth is a podcast for those who feel there is more to who they are than the roles, stories, and identities they’ve learned to wear. Each week, we explore energy, intuition, clairvoyance, emotional reconnection, and experiences that don’t fit into conventional language — not as concepts, but as lived reality.  I’m Anne. My path started in aviation and education. I have always felt everything around me, yet disconnected from myself — until my body demanded I listen, and my life changed completely.  Today, I work as an energy healer and mentor, using my psychic abilities to guide you back into your own truth — and into the life you were always meant to live.

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