Original Being

originalbeingpodcast

Original Being is a podcast that delves into the timeless wisdom of ancient practices and ways of living. From holistic health and wellness to survival techniques, homesteading, and primitive skills, this show explores the knowledge our ancestors used to thrive. Hosted by Jillian Erice, a functional Physician Associate and homesteading mother of three, each episode offers insights, experiences, and conversations with experts and everyday people who embrace a hands-on, self-sufficient lifestyle.

  1. 09/16/2025

    Ep 16: Reviving the Past: Ancient Polish Recipes Part 2 with Anna Maria Ruminska

    Episode 16: Reviving the Past: Ancient Polish Recipes Part 2 This part 2 of a 2 part interview with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe. This conversation explores 23 ancient polish recipes. The recipes are as follows: 1. herbal salt - PL SÓL ZIOŁOWA [sool zhoolowa]  2. lactoferment - PL KISZONKA [keeshonka]  3. marinade - PL MARYNATA  4. vinegar - PL OCET [otzet]  5. soup 1 - Slavic POLEWKA [polevka]  6. soup 2 - PL BARSZCZ [barshtch]  7. soup 3 - PL ŻUR [zhur]  8. soup 4 - OGÓRKOWA [ogoorcova]  9. soup 5 - KWAŚNICA [kfashneetsa]  10. stew - SL BIGOSEK  11. gruel - SL BRAJKA [brayka]  12. jelly - SL KISIEL [keeshel]  13. wraps - SL GOŁĄBKI [gowombkee]  14. salsa verde - SL SZAŁSZA [shaushza]  15. bread spread - PL SMARUCHA [smarookha]  16. casserole - SL ZAPIEKANKA [zapyekanka]  17. pasta - SL KLUSKI [klooskee]  18. herbal bread - SL CHLEB [khleb]  19. flatbread - SL PODPŁOMYK [podplomeek]  20. fritters - SL OPIEKANKI [opyekankee]  21. cold brew - SL PRAŻMO [prazhmo]  22. fresh cheese - SL TWARÓG       Anna’s E-books: https://chwastozercy.gumroad.com/   Anna’s Instagram: https://www.instagram.com/chwastozercy   Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood   Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/   Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/original-being/id1799253354 Listen on Spotify: https://open.spotify.com/show/788vug7NLNZcJ7xYXiB7ub  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

    1h 14m
  2. 09/02/2025

    Ep 15: Reviving the Past: Ancient Food, Foraging, and Fermentation Part 1 with Anna Maria Ruminska

    Episode 15: Reviving the Past: Ancient Food, Foraging, and Fermentation Part 1 This interview is with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe. This conversation explores the intersection of ancient food practices, foraging, and cultural anthropology. Anna shares her journey from architecture to food anthropology, emphasizing the importance of reconnecting with nature through foraging and the cultural significance of edible plants. The discussion also delves into food preservation techniques, particularly fermentation, and the role of Slow Food International in promoting biodiversity and education. Anna advocates for a living history approach, integrating ancient techniques into modern practices, and highlights the need for education in passing down foraging knowledge.     Anna’s E-books: https://chwastozercy.gumroad.com/   Anna’s Instagram: https://www.instagram.com/chwastozercy   Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood   Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/   Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

    1h 25m
  3. 08/05/2025

    Ep 14: Ayurvedic Beauty from the Inside Out: Herbs, Doshas & Skin Health with Rachel Warnock

    Episode 14: Ayurvedic Beauty from the Inside Out: Herbs, Doshas & Skin Health with Rachel Warnock   Rachel Warnock is an Ayurvedic herbalist and founder of Impact Botanicals. In this episode she shares her journey into herbalism, emphasizing the power of Ayurvedic practices and the importance of understanding the body's natural rhythms. She discusses the unique properties of Ayurvedic herbs, the significance of topical treatments for skin and nervous system health, and the role of doshas in personalized wellness. The conversation also delves into the Panchakarma cleansing process, the importance of fat in healing, and how seasonal changes can impact health. Rachel's insights provide a holistic perspective on wellness and the healing potential of nature. She explains how understanding one's dosha is crucial for personalized health and dietary choices. The discussion also highlights the importance of sustainable practices in wellness products, particularly through her brand, Impact Botanicals, which merges beauty with health-promoting ingredients. The conversation delves into the use of specific herbs for skin health and the broader implications of Ayurveda in modern wellness.   Impact Botanicals: https://myimpactbotanicals.com/   Impact Botanicals on Instagram: https://www.instagram.com/impactbotanicals   Rachel’s personal instagram: https://www.instagram.com/rachel.out.loud   Boston School of Herbal Studies: https://bostonherbalstudies.com/     One Study regarding skin barrier repair and systemic inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC5796020/   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

    1h 39m
  4. 07/22/2025

    Ep. 13: Animism, Ancestral Connection & the Quest for Belonging with Jenn Campus

    Jenn Campus is a two-time best-selling author, anthropologist, and animist dedicated to helping others reconnect with the old ways. Jenn weaves together the threads of folklore, animism, plant wisdom, and sacred homemaking to support a life rooted in ancestral wisdom. As an immigrant, mother to two neurodivergent children, and a lifelong student of myth and tradition, she brings a deeply lived perspective on how our differences are actually ancient gifts, passed down through our bloodlines to help us thrive. Her work invites individuals and families alike to find connection, meaning, and magic in daily life through ritual, story, and the turning of the year.   In this conversation Jenn shares her journey from a forest homestead in Vermont to her husband's ancestral homeland in Sardinia. Jillian and Jenn explore themes of ancestral wisdom, animism, and the quest for belonging in a modern world. Discover how Jenn weaves folklore, plant wisdom, and sacred homemaking into a life rooted in tradition and connection to the land. Tune in for this inspiring discussion on embracing our differences as ancient gifts and finding community beyond the human realm     Jenn’s website: https://jenncampusauthor.com/   Jenn’s Instagram: https://www.instagram.com/jenncampus_author/   Jenn’s Patreon: https://www.patreon.com/jenncampusauthor       Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing    Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

    1h 29m

Ratings & Reviews

5
out of 5
4 Ratings

About

Original Being is a podcast that delves into the timeless wisdom of ancient practices and ways of living. From holistic health and wellness to survival techniques, homesteading, and primitive skills, this show explores the knowledge our ancestors used to thrive. Hosted by Jillian Erice, a functional Physician Associate and homesteading mother of three, each episode offers insights, experiences, and conversations with experts and everyday people who embrace a hands-on, self-sufficient lifestyle.