OTs Figuring It Out

Charge Your Mind Program

Welcome to OTs Figuring It Out — a podcast where two occupational therapists chat about the messy, meaningful, and sometimes hilarious parts of life as OTs. We’re learning, growing, and definitely still figuring it out. 

Episodes

  1. 1d ago

    OT’s Off the Clock #1

    In today's episode, Cheri and Hannah check-in after a few months, discussing their return to work after personal breaks and addressing the significant challenges facing occupational therapists due to NDIS changes, particularly the upcoming Thriving Kids model.  Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    30 min

  2. Apr 7

    Regulation Programs: Hype vs Helpful - A Framework to Choosing the Best Fitting Programs

    In today's episode, Hannah and Cheri share their framework to guide therapists through analysing and selecting the best regulation program or resource to support their clients through their regulation learning and journey. Cheri and Hannah also share the importance and tips for collecting the correct information to set up regulation goals for success. Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    39 min

  3. Mar 10

    How to Select a Regulation Program That Actually Works

    Cheri discussed the importance of flexibility in regulation programs, emphasizing the need for adaptability to different types of children and families. She highlighted that while progress may take time, programs should not require years of the same approach to see results. Cheri also stressed the importance of co-regulation and caregiver education, noting that children learn regulation through relationships with adults. Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    7 min

  4. Feb 16

    New Occupation Unlocked: Program Creator

    In today's episode, Hannah and Cheri explore the process to creating a program based on their experience developing Charge Your Mind: Battery Bootcamp. They explore the stages of creating a program, and share their top tips for any aspiring program creators.   Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    28 min

  5. Jan 24

    The Myth of the Fresh Start: Neurodivergent-Friendly Ways to Begin Again

    In today's episode, Hannah and Cheri challenge the "new year, new me" narrative and why traditional resolutions don’t work for many neurodivergent people, as well strategies to support and honour neurodivergent capacities and rhythms.   Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    31 min

  6. 11/30/2025

    The Story of How We Met

    Get to know your co-hosts, Cheri and Hannah. In today's episode, we deep dive into how we met and grew from colleagues to friends to business partners.  Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    28 min

  7. 11/20/2025

    Welcome to OTs Figuring It Out

    In this first episode, meet your hosts Hannah and Cheri as they share the journey that brought them to occupational therapy and business ownership, as well as navigating end of year burnout and regulation. Be sure to follow us on instagram @ots_figuringitout This podcast is brought to you by Charge Your Mind Program, WonderGlowOT and Joyful Journey OT. We acknowledge the Wathaurong people as the traditional ownders of the land on which we work and live here in Geelong, Victoria. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past and present. Produced by Hannah Lees

    36 min
  • 7 Episodes

About

Welcome to OTs Figuring It Out — a podcast where two occupational therapists chat about the messy, meaningful, and sometimes hilarious parts of life as OTs. We’re learning, growing, and definitely still figuring it out. 

Information

  • Creator
    Charge Your Mind Program
  • Years Active
    2025 - 2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2026 OTs Figuring It Out
  • Show Website
    OTs Figuring It Out