7 episodes

Are you trying to stay out of stress, overwhelm and anxiety, but finding it's not easy in these intense times of transition and change? Join energy healer and intuitive counselor Charli Lundholm as she draws on her thirty plus years of experience as an energy healer to help you feel more calm, balanced and empowered. There will be channeled messages, interviews, and tips and tools to help you on your journey, all in a down-to-earth fashion, complete with a bit of lightness and humor.

Our Inner Wisdom Charli Lundholm

    • Health & Fitness
    • 5.0 • 1 Rating

Are you trying to stay out of stress, overwhelm and anxiety, but finding it's not easy in these intense times of transition and change? Join energy healer and intuitive counselor Charli Lundholm as she draws on her thirty plus years of experience as an energy healer to help you feel more calm, balanced and empowered. There will be channeled messages, interviews, and tips and tools to help you on your journey, all in a down-to-earth fashion, complete with a bit of lightness and humor.

    Global Meditation - Let's Give the World a Little Love

    Global Meditation - Let's Give the World a Little Love

    Do you ever want to help the world, but feel like it is just too big a job for one person? Then this mediation is right up your ally. We have the power to create positive change in our world. It starts with having a vision of how you want the world to be, giving that vision some energy, and then noticing where it is manifesting. In this short meditation, this is exactly what we will do. We are powerful creators!
    If you want to move past the chit chatting before the meditation starts, feel free to fast forward to around the 7 minute mark.
    For more information or to find out about working with me, please visit OurInnerWisdom.com

    • 21 min
    Channeled Messages #1 - Bombardment, Balance and Choice

    Channeled Messages #1 - Bombardment, Balance and Choice

    We receive channeled messages today having to do with balance. With so much going on in our world, how do we keep ourselves in a place that not only feels good, but one that supports our physical and emotional wellbeing. It isn’t hard to do, but we do need a few pointers. And that is just what the guides are here to help us with today. They discuss our media, how we communicate with each other, being aware and the power of conscious choice.
    For more information or to find out about working with me, please visit OurInnerWisdom.com

    • 26 min
    Cosmic Cocktails #1 - Having Unconditional Love When It Isn't Easy

    Cosmic Cocktails #1 - Having Unconditional Love When It Isn't Easy

    The world gives us plenty of opportunities that test our ability to stay in a place of unconditional love. Whether we are dealing with family members or neighbors with different beliefs, can we stay unconditional, and what does that even mean?
    This what my friend Cathy and I were discussing over a glass of good bourbon. Can we have unconditional love for those who challenge us, no matter what? And if so, how do we do it? Grab a glass of something yummy and join us. And we do a bit of cussing, just to warn you.

    • 28 min
    An A-Ha Moment

    An A-Ha Moment

    Have you ever had one of those meetings in your life where you just expect it to be a simple encounter and it ends up being a very profound experience? One that gifts you with a great
     a-ha moment? 

    Today I am going to be sharing my story about a time that was just that. It had an impact on my life and I want to share it with you. I hope that you get a tidbit or two from it.
    For information on my upcoming classes, or to find out about working with me, please visit OurInnerWisdom.com. 

    • 9 min
    Do You Want To Hang On To The Old Stuff? Part 2

    Do You Want To Hang On To The Old Stuff? Part 2

    Why is it so important that we let go of the old stuff that holds us down? What’s the big deal? We discuss the impact dragging around past stuff has on us. There are some easy ways to start releasing the hold that the past has. Walking away from the old may sound daunting, but it is easier than you think. And it’s important because you living in the now is important!
    Here is the link to the writing and burning process:
    https://ourinnerwisdom.com/writing-and-burning-practice
    For more information or to find out about working with me, please visit OurInnerWisdom.com

    • 16 min
    Do You Want To Hang On To The Old Stuff? Part 1

    Do You Want To Hang On To The Old Stuff? Part 1

    It’s something we have all done. We have an experience from our past that we don’t let go of. We did something we wished we didn’t, someone else did something to us. And we drag those emotions and thoughts (and energy) around for weeks, months or even decades! It has quite the effect on us. The good news is we don’t HAVE to carry the old junk around. And we are supported in letting it go, once and for all.
    For more information or to find out about working with me, please visit OurInnerWisdom.com

    • 10 min

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