Our Pandora's Box

Maria Eliades

A biweekly interview advice show for women in their 20s who want to live life on their own terms, while tackling the biggest issues going on right now. Hosted by Maria Eliades, your elder millennial sister. New episodes every other Thursday. Support Our Pandora's Box on Patreon and subscribe to the Substack for resources and to continue the conversation. Drop us a voice note in Our Pandora's (In)Box with questions and topic suggestions.

Episodes

  1. Sep 3

    Are We Actually in a Friendship Crisis? with Dr. Natalie Pennington, Part 1

    Are we actually in a friendship crisis—or is something more complicated happening? Americans have been hearing about a “loneliness epidemic” for years. But research from The American Friendship Project suggests that most Americans do have friends. So what's happening in this mismatch of data and perceptions? To find out, in this episode Maria talks with Dr. Natalie Pennington, Associate Professor of Communication Studies at Colorado State University and co-lead of the American Friendship Project, about what the research actually tells us about friendship in the U.S., and how to make and maintain meaningful friendships as an adult. They explore why adult friendships take time to build, how vulnerability creates closeness, and why the pandemic, moving, and the decline of third places can make maintaining a social life harder. They also tackle how technology has changed friendship: when it’s okay to let an old friendship go, whether texting is actually good for connection, where voice notes fit, and what AI can—and can’t—offer as a substitute for human friendship. This is Part 1 of Our Pandora’s Box’s two-part exploration of friendship and loneliness in America. Join us for Part 2 in two weeks as Maria talks with friendship coach and Connection Feast creator Alexandra Friedman about the practical work of making friends and building community. For show resources, head over to the Substack.

  2. Jul 9

    How to Be True to Yourself in Your Career

    Feeling burned out at work? Wondering if you're on the right career path? Career coach Maria Giarmeniti shares how to identify your values, find meaningful work, and build a career that's true to who you are. In the first episode of Our Pandora's Box, host Maria Eliades explores what it means to create a life on your own terms in the face of burnout, political upheaval, and major career change. Maria is joined by Athens-based career coach Maria Giarmeniti, who left an 18-year career in corporate finance to help others build careers aligned with their values. Together, they discuss how to recognize when you're in the wrong career, navigate family expectations, identify the values that guide your decisions, and create a life purpose that can serve as your compass through work and life. In this episode, you'll learn: How to recognize the signs that you're in the wrong careerWhy burnout can be a sign that your work no longer aligns with your valuesHow to identify your personal values and use them to make career decisionsHow to navigate family expectations while changing careersA practical exercise to help you discover your life purpose Whether you're considering a career change, feeling stuck at work, or searching for more meaning in your life, this episode offers practical guidance for building a career and a life that reflects who you truly are. Resources & Links Subscribe to the Our Pandora's Box Substack for episode resources, reflections, and practical exercises. Follow Our Pandora's Box for new episodes every other week.

Ratings & Reviews

5
out of 5
2 Ratings

About

A biweekly interview advice show for women in their 20s who want to live life on their own terms, while tackling the biggest issues going on right now. Hosted by Maria Eliades, your elder millennial sister. New episodes every other Thursday. Support Our Pandora's Box on Patreon and subscribe to the Substack for resources and to continue the conversation. Drop us a voice note in Our Pandora's (In)Box with questions and topic suggestions.