Out Here: Finding Freedom After 50

Thomas Detert

Out here, you live by your own compass. You traded the noise, the crowds, and the expectations for something real — a quieter, harder, better life. And you're not done growing yet. Out Here is the podcast for single men over 50 who chose a different path. Hosted by life coach and rural homesteader Thomas Detert, each episode offers real talk about building a life that fits your own hands — and your own heart. From facing down loneliness, to staying strong in body and mind, to finding new purpose beyond the city limits, Thomas brings hard-won lessons, honest reflections, and straight-up tool

Episodes

  1. 09/07/2025

    Ep 5 - 50+ and Being Bullied? Not Today!

    Title: Not Today: Bullying After 50, Boundaries & Your Next Chapter Summary:Recorded on a warm mid-August night in Northern Ontario, Tom shares a formative high-school story about facing a bully—and what it taught him about boundaries, dignity, and dealing with adult bullying in your 50s. He answers a listener’s Campfire Question on how to respond when someone tries to push you around, then opens up about life changes, winter prep in the north, and a new truck-camper setup for future “Out Here” adventures. Highlights A grade-nine gym-class moment that flipped the power dynamic Adult bullying: how to recognize it, why there’s no shame in being targeted, and how not to stay a victim Practical responses: call it out, document it, escalate appropriately (supervisor, legal counsel, police) Talking to our kids about being upstanders Life update: long commute, reconsidering the coaching side-hustle, winter readiness in Northern Ontario Adventure plans: Ford Super Duty + truck-bed camper, photography, hiking, kayaking, snowshoeing Campfire wisdom: shifting from 1:1 “hand-holding” to broader “hand-ups” and helping the next generation The Four Agreements as a north star Chapters  Welcome & summer check-in Why talk about bullying now The high-school story that changed everything Campfire Question: “I’m in my 50s and still shrink from bullies—what do I do?” Boundaries, consequences, and safe escalation Parenting note: raising witnesses and upstanders Life update: work, commute, coaching decision Winter prep & the truck-camper adventure rig Campfire Wisdom: making your mark in your 50s Closing & how to send your questions Links & Mentions Podcast site: tomsview.ca Instagram: @tomslifeafter50 Email: tom@revolutionize.me Book mentioned: The Four Agreements (Don Miguel Ruiz) Listener PromptHow will you help the next generation—without carrying dead weight—this year? Tell me on Spotify or YouTube comments. NoteIn the intro I joke about the episode number—this is Episode 5. DisclaimerPersonal stories and general information only; not professional, legal, or medical advice.

    25 min
  2. 06/09/2025

    Ep 3 - 7 Mental Health Tips for Men | Out Here Podcast

    🎙 Episode Title: Men’s Mental Health Month: 7 Simple Habits That Helped Me Heal 📝 Episode Description: In this episode of Out Here, I get personal. June is Men’s Mental Health Month, and as someone who’s faced high-functioning depression, seasonal affective disorder, and even a period of suicidality, I’m here to share what helped me heal. No fluff. Just 7 habits that made a real difference: Breathing techniques to calm anxiety and quiet racing thoughts A simple guided body scan meditation Cutting back on social media & news overload Nourishing your brain with better food and hydration Getting deeper, more restful sleep Spending more time outdoors, even in winter Building real friendships that actually support you I’m not a therapist, just someone who’s walked the hard road — and now coaches others to rise out of it too. If you’ve been feeling stuck, flat, or on edge lately, try just one of these habits for a week. You might be surprised how much changes. ⚠️ In Crisis? Help Is Available: 📞 Canada: Call or text 888 (free 24/7 support) 🏥 Or go to your nearest hospital and say: “I’m in crisis.” 🧘‍♂️ Resources Mentioned: Beginner Meditation Course (Udemy): https://www.udemy.com (search "meditation for beginners") 💬 Want to connect? Leave a comment or review. Let me know what landed. You can also find the video version on YouTube. Thanks for listening — and for taking your mental health seriously. #MensMentalHealth #OutHerePodcast #MentalFitness #SimpleSoloRural #HealingHabits

    25 min

About

Out here, you live by your own compass. You traded the noise, the crowds, and the expectations for something real — a quieter, harder, better life. And you're not done growing yet. Out Here is the podcast for single men over 50 who chose a different path. Hosted by life coach and rural homesteader Thomas Detert, each episode offers real talk about building a life that fits your own hands — and your own heart. From facing down loneliness, to staying strong in body and mind, to finding new purpose beyond the city limits, Thomas brings hard-won lessons, honest reflections, and straight-up tool