Out There on the Edge of Everything®

Stephen Lesavich

Dr. Stephen Lesavich

  1. JUL 14

    Podcast: Are You in Balance?

    EPISODE 219 When we think about health and fitness, we often focus on strength, flexibility, or endurance. There’s one foundational element that quietly supports them all: physical balance. Balance is essential to everyday life, and its benefits reach far beyond simply avoiding a fall. I urge you to, challenge your balance! "Challenge Your Balance" Stephen Lesavich, PhD When we think about health and fitness, we often focus on strength, flexibility, or endurance. There’s one foundational element that quietly supports them all: physical balance. Balance is essential to everyday life, and its benefits reach far beyond simply avoiding a fall. How can your train yourself to be in physical balance in your life? What are some easy ways to add physical balance to your life? Balance is also not just a physical skill, it’s a metaphor for how we move through life. When your body is in balance, you're more grounded, more agile, and more prepared to handle life’s unexpected shifts. Investing a little time in balance today pays off with confidence, coordination, and vitality for years to come and creates a positive impact in your life. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #balance #brainhealth #brain #selfhelp #motivation #personalgrowth #business #businesscoach #lifecoach #lesavich

    7 min
  2. JUN 22

    Podcast: The Keys Were in my Pocket

    EPISODE 217 Let me share another true story with you. A painful one. A couple of years ago, as I was closing my car door with my left hand in the parking lot a local business, I got distracted and I slammed the car door with my left hand on all four of my fingers on my right hand, trapping all four of my fingers on my right hand in between the car door and the car body, with the car door locked. Ouch! It was immediately extremely painful and was an instance of adversity in my own life. Sometimes a situation in your own your life "slams the door" on you, causing you unexpected pain or an obstacle that leaves you momentarily trapped or is a setback in your life. You feel your access to progress in your own life is blocked by a locked door. When you find yourself in such a situation in your own life, how can you pickup your keys and unlock the door that is blocking you? Life will slam doors on you from time-to-time. You always have the keys in own pocket to unlock such doors. You my drop your own keys. Even in such a situation when you do, you can bend down, pick them up, unlock that door and keep going and create a positive impact in your own life. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #doors #keys #doorsslammedshut #adversity #selfhelp #motivation #personalgrowth #business #businesscoach #lifecoach #lesavich

    6 min

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Dr. Stephen Lesavich