27 episodes

Welcome to Outer Banks Raw, the new podcast from the Outer Banks of North Carolina. I am your host Chef Wes Stepp.
On this podcast I will provide you with my food, fitness, and lifestyle recipes to reach the real Outer Banks state of mind.

Outer Banks Raw Chef Wes Stepp

    • Business
    • 5.0 • 8 Ratings

Welcome to Outer Banks Raw, the new podcast from the Outer Banks of North Carolina. I am your host Chef Wes Stepp.
On this podcast I will provide you with my food, fitness, and lifestyle recipes to reach the real Outer Banks state of mind.

    Outer Banks meets the Blue Zones

    Outer Banks meets the Blue Zones

    🎙️ Join us for an insightful discussion on the Blue Zones phenomenon as Chef Wes Stepp and Dr. Cristina Bowen share their ambitious endeavor to bring the secrets of longevity to the Outer Banks of North Carolina.
    They will explore the 9 pillars of the Blue Zone lifestyle and help you discover how each one flourishes in the unique coastal community of the Outer Banks. Get ready to be inspired by their passion and vision for a healthier, happier future! Tune in now!

    Doctor Christina Bowen is currently the ECU Health Chief Well-being Officer and the Medical Director for the The Center for Healthy Living and The Dare County Health Department.

    • 29 min
    What has Chef Wes been up to?

    What has Chef Wes been up to?

    It's been a few weeks, but we're back with the dish on what Chef Wes has been cooking up! Join us for a cozy catch-up session as Chef Wes talks to his marketing manager, Celeste about his journey to a Tastefully Fit state of mind. Chef Wes gives advice on setting and approaching resolutions as we approach the New Year.
    Tune in for a laid-back chat, some hearty advice, and a dash of Tastefully Fit inspiration.

    • 34 min
    A breath of fresh air with Jen Jakubosky

    A breath of fresh air with Jen Jakubosky

    In this episode of "Outer Banks Raw," Chef Wes sits down with his niece, the spirited and multi-talented Jen Jakubosky. Despite her global adventures, Jen always finds her way back to the Outer Banks, a place she calls home. Join us as Jen unravels her journey, weaving tales of travel, self-discovery, and the deep-rooted connection she maintains with this coastal haven.

    Jen delves into her passion for yoga, drawing inspiration from her transformative experiences in India. She shares how these ancient practices have shaped her teachings in the Outer Banks, creating a unique blend of tradition and innovation. She speaks about her path towards becoming a mindfulness coach, to offer wisdom on personal growth, and living a purposeful life.

    • 24 min
    Weathering 'Storm Season' with Jan Dawson

    Weathering 'Storm Season' with Jan Dawson

    Join Chef Wes Stepp and special guest Jan Dawson, the brilliant mind behind the love novel "Storm Season," as they delve into the enchanting world of Hatteras, North Carolina. In this episode of Outer Banks Raw, Jan shares the secrets behind her meteoric rise as a new self-published author. Discover how her book, filled with vivid local details, has resonated with Outer Banks enthusiasts. Learn about Jan’s journey, and gain insights into the self-publishing process that brought "Storm Season" to life. Don't miss this inspiring episode that showcases the magic of Hatteras Island and the power of chasing your dreams.

    • 31 min
    Chef Wes meets WWE star Mandy Sacs

    Chef Wes meets WWE star Mandy Sacs

    Welcome, foodies and wrestling fans! In this episode, we're turning up the heat as Chef Wes crosses paths with none other than the powerhouse WWE star, Mandy Sacs. But hold on tight, because this encounter isn't happening under the bright lights of a wrestling arena; instead, it's taking place against the picturesque backdrop of the Outer Banks and right before Chef Wes cooks up a storm for Mandy and her entire family!

    • 18 min
    Outer Banks Raw meets UNC Basketball Coach Pat Sullivan!

    Outer Banks Raw meets UNC Basketball Coach Pat Sullivan!

    On this episode, we've got the one and only Coach Pat Sullivan, coach and recruiter of the UNC Basketball team, the Tar Heels, sitting down for an lay back interview. He shares his journey in the basketball world and his experience vacationing in the Outer Banks.

    • 24 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

kagrh ,

The best podcast for an OBX homesick girl!

OBX native out here in hawaii and this podcast is such a lovely thing to listen to on my way to the store or class! So glad I found this podcast and can’t wait to hear more! Thanks for the great work Chef Wes!

Jeff Childress ,

Great

Great first podcast!! Looking forward to more!

Top Podcasts In Business

Money Stuff: The Podcast
Bloomberg
In Good Company with Nicolai Tangen
Norges Bank Investment Management
Money Rehab with Nicole Lapin
Money News Network
REAL AF with Andy Frisella
Andy Frisella #100to0
Thoma Bravo's Behind the Deal
Thoma Bravo | Pod People
The Ramsey Show
Ramsey Network