OutPace Coaching Podcast

Anthony
  • 5.0 (16)
  • FITNESS

Coach Anthony and Coach Peter dive into everything endurance sports related and give you our perspective on what will make you faster and OutPace and competition.

Episodes

  1. 12/08/2021

    Do’s and Don’t’s of the Off-Season

    Topics Covered: 2021 Recap, Stress + Rest = Growth, Do’s and Don’t’s of the Off-Season

    38 min

  2. 10/27/2020

    Ask the Coaches

    Topics Covered: Grand Canyon, 2020 Reflection, Athlete Q/A

    58 min

  3. 09/29/2020

    Strength Training

    Topics Covered: September Endurance Events, Principles of Training, Strength Training & Mobility

    40 min

  4. 08/25/2020

    Cross Country Skiing

    Topics Covered: August Races, Madison Training Camp, Rim-2-Rim, Cross Country Skiing

    34 min

  5. 07/29/2020

    The Swim

    Topics Covered: Graniteman Triathlon, Rim-2-Rim, Staying Injury Free, Swim Portion of Triathlon

    42 min

  6. 06/23/2020

    The Run

    Topics Covered: OutPace Race, Post Workout Nutrition, Run Portion of Triathlon

    43 min

  7. 05/19/2020

    The Bike

    Topics Covered: Virtual Races, Reaching Your Full Potential, Bike Portion of Triathlon (OPC Virtual Triathlon Registration: https://qtrial2019q1az1.qualtrics.com/jfe/form/SV_cx7UjWXQGbC7SIt )

    47 min

  8. 04/22/2020

    COVID-19: Motivation and Finding Your “WHY” for Training/Racing

    Topics Covered: 2020 “Tucson Camp”, Virtual Training and Racing, Productive Rest Days, COVID-19 Situation, Motivation

    31 min

  9. 03/15/2020

    Nutrition and Fueling

    Topics Covered: Training & Birkie and Napa Marathon Recap, Nutrition and Fueling

    45 min

  10. 02/16/2020

    Introductions, Background, Purpose

    Meet the coaches and the purpose of the podcast.

    15 min
  • 10 Episodes

Ratings & Reviews

5
out of 5
16 Ratings

About

Coach Anthony and Coach Peter dive into everything endurance sports related and give you our perspective on what will make you faster and OutPace and competition.

Information