Outside the Line

Dina

5.0 (4)
SELF-IMPROVEMENT

You are more than a shield. Conversations about what keeps cops anchored to what really matters - life outside the thin blue line.

3D AGO

Episode 8 - The After Watch Foundation with Patrick Kreuzer

Welcome to Outside the Line - the podcast for cops learning to stay anchored to the real world. This week Dina is joined by Patrick Kreuzer, a military veteran and retired Police Officer turned Social Worker and Therapy Dog Handler Instructor. Patrick talks about his repeated exposure to critical incidents, his experience in therapy, medical retirement, and how he uses his own healing journey to bring hope to others. Connect with Patrick: https://www.afterwatchfoundation.com/ https://www.instagram.com/afterwatchfoundation https://www.facebook.com/Afterwatchfoundation/ https://www.facebook.com/patrick.kreuzer.98 Connect with Dina: https://www.linkedin.com/in/dina-campbell/ https://www.instagram.com/outsidethelinepod https://www.instagram.com/flawed_yet_faithful

48 min
FEB 3

Episode 7 - Mentorship and Mental Health with Vincent Scotto

Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world. This week, Dina is joined by Vincent Scotto, retired NYPD Sergeant who is a strong avocate for law enforcement mental health. Vincent talks about growing up as the son of an NYPD officer, intentionally being the mentor to others that he never had, and how his own personal struggles led him to seek mental health resources while he was still active duty. Connect with Vincent Scotto: LinkedIn: https://www.linkedin.com/in/vincent-scotto-62756287/ Connect with Dina: https://www.linkedin.com/in/dina-campbell/ https://www.instagram.com/outsidethelinepod/

1h 2m
JAN 27

Episode 6 - Recovery and Resilience with Brad Waudby

Welcome to Outside the Line, the podcast for cops who are learning to stay anchored to the real world. This week, Dina is joined by Brad Waudby, Detective First-Grade with the Bergen County NJ Prosecutor's Office. Brad talks about what led him into law enforcement, his journey to sobriety, and how that opened the door for the work he's doing now with his department's officer wellness program. Connect with Brad: https://www.linkedin.com/in/brad-waudby https://www.instagram.com/godsbreacher/ Warrior Recovery: https://www.warriorrecovery.net/ Connect with Dina: https://www.linkedin.com/in/dina-campbell/ https://www.instagram.com/outsidethelinepod/

49 min
JAN 20

Episode 5 - Grit and Hope with Jason Andrews

Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world. This episode, Dina is joined by Jason Andrews. Retired US Coast Guard and US Army veteran, Jason is now a CEO of his own business and radio DJ. Jason talks about his childhood, what led him to join the military, overcoming adversity and many injuries, and how he became involved with one of the nation's highest profile murder investigations. Connect with Jason: https://www.instagram.com/jason777a/ https://www.instagram.com/operation_alpha_ready/ Follow the Thin Line Rock Station: https://www.instagram.com/thethinlinerockstation/ Connect with Dina:. https://www.instagram.com/outsidethelinepod

1h 7m
JAN 6

Episode 4 - The Next Shift with Jess Flores

Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world. This week, Dina is joined by Jess Flores, a retired cop, LEOW, and mindset coach. Jess talks about her career, being involved in a critical incident, navigating her career in the aftermath, and an injury that transformed the trajectory of her life and gave her a new mission outside of law enforcement. Connect with Jess here: https://www.instagram.com/the_jessflores/ https://www.instagram.com/_nextshift_/ https://www.linkedin.com/in/jessica-flores-a53a10100/ Connect with Dina: https://www.instagram.com/flawed_yet_faithful/ https://www.instagram.com/outsidethelinepod/ https://www.linkedin.com/in/dina-campbell/

42 min
12/23/2025

Episode 3 - The 10-Minute Rule with Dr. Medina Baumgart

Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world. This week, Dina is joined by Dr. Medina Baumgart, an agency embedded psychologist, LEOW, author of "Surviving Retirement" and host of the "We Carry This" podcast. Dr. Baumgart talks about her strategy of intentional loitering, what surprised her the most about police culture, and navigating her LEO husband's service retirement. Connect with Dr. Medina Baumgart here: Website: www.drbaumgart.com instagram.com/dr_baumgart www.linkedin.com/in/drbaumgart/ https://www.amazon.com/Surviving-Retirement-Finding-Purpose-Fulfillment/dp/B0CB99HMVS Connect with Dina: IG: @flawed_yet_faithful, @outsidethelinepod Facebook: Dina Campbell LinkedIn: www.linkedin.com/in/dina-campbell

54 min
12/17/2025

Episode 2 - Grief During the Holidays

Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world. The holidays can be heavy - especially for cops carrying the weight of grief beneath their uniform. In this solo episode, I talk about navigating grief during the holiday season while still showing up for the job, family, and everyone else who expects you to be "okay." This episode explores: Why grief often intensifies during the holidaysHow law enforcement culture shapes the ways we grieveWhy acknowledging grief is a sign of strengthGrounded, realistic ways to support yourself through the seasonIf the holidays feel different this year, this is a remind that you're not broken, you're not alone, and you don't have to carry it all by yourself. Listen in, take what you need, share with a friend, and remember - you're allowed to grieve and still be human. Let's connect: https://www.instagram.com/flawed_yet_faithful/ https://www.linkedin.com/in/dina-campbell/

17 min
12/08/2025

Episode 1 - Welcome

Welcome to Outside The Line - a podcast dedicated to helping cops discover and develop an identity outside of the Thin Blue Line. In this episode I'll introduce myself, talk about my identity outside the job, and my experience being in therapy as an active-duty cop.

30 min

8 Episodes

out of 5

4 Ratings

Continuing the Conversation

12/30/2025

ato bridging the divide

I appreciate the work and the mission. These types of conversations, especially in the first responders world , have been kept in dark corners since American policing began. The amount of trauma exposure that the field endures is like no other. The amount of grief, violence, and negativity absolutely changes the human mind. Shows like this show that You are not alone and you don’t have to suffer in silence and there are better ways to process it. Keep up the great work. Stay focused on the mission.

You are more than a shield. Conversations about what keeps cops anchored to what really matters - life outside the thin blue line.

Creator

Dina
Years Active

2025 - 2026
Episodes

8
Rating

Explicit
Show Website

Outside the Line

Outside the Line

Episodes

Episode 8 - The After Watch Foundation with Patrick Kreuzer

Episode 7 - Mentorship and Mental Health with Vincent Scotto

Episode 6 - Recovery and Resilience with Brad Waudby

Episode 5 - Grit and Hope with Jason Andrews

Episode 4 - The Next Shift with Jess Flores

Episode 3 - The 10-Minute Rule with Dr. Medina Baumgart

Episode 2 - Grief During the Holidays

Episode 1 - Welcome

Ratings & Reviews

Continuing the Conversation

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