Soulture

Tim Doyle

Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Soulture shares conversations aimed at helping you develop that relationship.

  1. 19시간 전

    #102 - Dr. Lissa Rankin - The Nervous System, Radical Remissions, & The Future Of Healing

    Dr. Lissa Rankin confronts the culture of medicine that equates authority with certainty and leaves little room for doubt, humility, or humanity. From working inside a system that demanded speed and emotional detachment to uncovering how chronic stress and relational strain dysregulate the nervous system, she challenges a purely mechanistic view of health. This conversation also dives into radical remissions, the intersection of science and spirit, and the paradox at the heart of healing: the less we try to control it, the more possible it becomes.  Timestamps: 00:00 Unlearning The Conventional Medical System 02:26 Experiencing A Moral Injury 05:44 Whole Health: Integrating Holistic & Conventional Care 10:20 Why Don't More Doctors Leave The System? 18:24 This Is Why All Doctors Are Mindbody Practitioners 20:50 The Rise Of The Nervous System  26:29 The Body Isn't The Foundation Of Health 32:06 The Longevity Movement 35:50 The Paradox Of Healing 44:57 Tapping Into Spirit & Higher Powers 48:35 The Six Steps To Healing 57:40 How “You Can Heal Yourself” Can Turn Into Self-Blame 59:26 Exposing Younger Generations To A Whole Health System 1:02:55 Connect With Dr. Lissa Rankin Send a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Soulture

    1시간 4분
  2. 2월 12일

    #101 - Hilary Jacobs Hendel - Why You’re Anxious, Depressed, Or Numb & How To Finally Feel Better

    Hilary Jacobs Hendel breaks down why most of us misunderstand emotions and how that holds us back. She unpacks why anxiety, shame, and guilt often sit on top of deeper feelings like sadness and anger, and how the Change Triangle helps access what’s underneath. We get into how emotions are physiological, not intellectual, and why healing begins by learning to feel, not fix. This is an education in the language of emotion—one most of us never got. Timestamps: 00:00 Why It's Easy To Ignore Emotions 01:07 Emotional Intelligence vs. Emotional Education  4:49 Accelerated Experiential Dynamic Psychotherapy (AEDP) 9:25 Hilary's Work Before AEDP 15:02 Emotions Are From The Body, Not The Mind 20:20 The Change Triangle 30:30 The Change Triangle Recalibrates Depression & Anxiety 33:11 Feeling Core Emotions vs. Inhibitory Emotions 37:11 Empowering People With Their Emotions 39:37 Going Into Conversation With Yourself 46:05 Your Imagination Is A Tool 52:03 Forgiveness Blocks Our Emotions 53:28 Reaching Your Open-Hearted Self 57:24 Learn More About Hilary Jacobs Hendel Send a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Soulture

    1시간
  3. 1월 28일

    #099 - Dr. Ellen Hendriksen - How To Overcome Social Anxiety & Stop Letting Fear Decide Your Life

    Dr. Ellen Hendriksen reveals how social anxiety convinces us we're being judged and why that’s usually a lie. She outlines the four ways it shows up, how avoidance wires it deeper, and the subtle difference between being introverted and being afraid. We unpack the role of perfectionism, how to turn outward when anxiety pulls you in, and why real change happens when you stop waiting to feel ready. It starts by living as the person you’re becoming. Timestamps:  00:00 You're Not The Only One Who Feels The Way You Do 01:00 Social Anxiety Isn't Innate 02:35 Everyday vs. Capital -S Social Anxiety  08:07 Social Anxiety Misconceptions  10:50 When Social Anxiety Turns Into Default Mode 12:06 Understanding The Physiological & Sociological Of Social Anxiety 17:36 Socially Anxious vs. Being Introverted 20:25 Ellen's Personal & Professional Journey 24:16 Impact Of Environment  27:23 How Others See You Is Not How You See You 29:38 Unlearning Social Anxiety 34:20 Breaking The "Once I Feel Better..." Mindset 37:05 It's Not As Bad As You Think It Is 41:42 You Don't Get Rid Of Social Anxiety; You Stop Engaging With It 44:16 How We Feel Isn't How We Look 47:29 Importance Of Turning Outward  49:40 Social Anxiety Isn’t Inability — It’s Depth of Connection 54:24 Social Anxiety Can Be A Tool  57:03 Learn More About Dr. Ellen Hendriksen Send a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Soulture

    58분
  4. 1월 22일

    #098 - Emily Balcetis - How Successful People See The World Differently

    Emily Balcetis breaks down how the way we see the world, literally and psychologically, can either pull us toward our goals or push us further from them. We explore how narrowing focus changes motivation, why perception often overrides reality, and how to train your mind to see opportunities instead of obstacles. If you’ve ever felt stuck, scattered, or unsure of the way forward, this conversation reframes how progress really works and how successful people see what others miss. Timetstamps: 00:00 Orient To The World 01:43 Trusting Our Perceptions vs. Perceptions Holding Us Back 05:13 Backstory Behind Emily's Work 08:54 Role Of Vision In Motivation  11:24 How The Most Successful People See The World 22:14 Narrowing Focus vs. Widening The Bracket 30:16 More Self Worth Won't Make You Do More 33:36 Importance Of Materializing 45:09 Foreshadow Failure 51:41 Freeing Ourselves From The Linear Path 59:31 Not Liking What Life Looks Like & Not Seeing The Way Forward 1:01:39 How This Work Has Changed Emily 1:02:06 Learn More About Emily Balcetis Send a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Soulture

    1시간 3분
  5. 1월 15일

    #097 - Norman Farb - How Your Identity Is Built Through Sensation, Not Thought

    Norman Farb breaks down why our identities are built more by sensation than story. We explore how mindfulness reshapes the brain, why chronic pain is often a narrative loop, and how tuning into our internal signals might be the key to better relationships, emotional resilience, and even decision-making. If you've ever felt stuck in your own patterns, this episode challenges the idea that change starts with thought. It starts with what you feel. Timestamps: 00:00 Studying Human Identity & Emotion 01:37 Releasing From Negative Language 05:13 The Default Mode Network  06:38 Better Understanding Identity Through Mindfulness Neuroimaging  16:03 Sensation, Intuition, & Being In Tune With Your Feelings 30:12 Understanding The Brain As Front vs. Back 35:08 Storytelling & Sensation  42:12 How Storytelling Impacted Me Physically 51:21 Media & Sensation 57:16 Balance Routine & Space For New Feelings 1:02:24 Reading Others' Sensations 1:07:35 What Feels Novel In Norman's Work 1:16:25 Learn More About Norman Farb   Send a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Soulture

    1시간 18분
  6. 1월 8일

    #096 - Mark Gober - Why Consciousness Doesn’t Come From The Brain

    Mark Gober went from Wall Street analyst to exploring consciousness, psychic phenomena, and the science of spiritual awakening. He opens up about the burnout that broke his identity, the hidden research that changed his worldview, and why he believes the brain filters consciousness instead of creating it. We unpack soul, synchronicity, and how chasing external success often blocks internal alignment. This conversation might shift the way you see yourself and the deeper nature of reality. Timestamps: 00:00 College Thesis On Prospect Theory 03:32 Becoming An Investment Banking Analyst 05:30 Moving To Sherpa Technology Group 08:57 The In-Between Chapter Into Enlightenment 23:24 Putting Your Identity & Reputation On The Line 27:00 New Canvas, Same Mindset 29:14 The Internal Impact Of This Work 32:28 Understanding Consciousness 38:14 Becoming More In Touch With The Mind & Less In Touch With The Brain 41:49 Being A Messenger  46:05 Life Feeling Weird 47:23 Impact Of Environment On Consciousness 49:12 Connected To Spirit & Disconnected To The Material World 53:05 Being Exposed To Scary Stuff 55:00 Relationship Between Soul & Consciousness 59:00 Subtracting & Letting Go In Life 1:00:02 Connect With Mark Gober Send a text Thank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below: Instagram: Tim Doyle Youtube: Soulture

    1시간 2분
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Stories of healing, personal development, and inner work. Founded on the idea that the relationship with self is the most important to develop, but the easiest to neglect, Soulture shares conversations aimed at helping you develop that relationship.