ENDURE - The OVANDO Ultra Running Podcast

Tim Vail, Cade Bamrick, Jake Fergason, Ryan Bailey

Ultra running podcast that talks about race strategies, gear, training, race reports, and more Instagram: @Ovandorunning

  1. #17- San Diego 100 Mile Race Recap

    May 17

    #17- San Diego 100 Mile Race Recap

    Tim and Cade break down San Diego 100

    56 min
  2. #16 - San Diego 100 Mile Pre-Race Breakdown

    Apr 28

    #16 - San Diego 100 Mile Pre-Race Breakdown

    The conversation covers the preparation and race strategy for the San Diego 100 race, with a focus on the course overview, drop bags, and race conditions. It also delves into the experience of running the race and provides insights into race strategy and preparation. The conversation covers race preparation, nutrition and hydration, and race strategy. Jake provides insights and advice on how to approach the race, manage drop bags, and plan for the course. He also discusses the importance of nutrition, hydration, and pacing during the race. Takeaways Preparation for a raceRace strategy Race preparationNutrition and hydrationRace strategy Chapters 00:00 Prefacing Gade San Diego 10025:06 Race Preparation and Strategy33:04 Nutrition and Hydration

    46 min
  3. #15 - Andreina Chimal | Roosters Backyard Ultra

    Apr 4

    #15 - Andreina Chimal | Roosters Backyard Ultra

    Tim has Andreina "Nina" Chimal AKA Mee Mooch on the podcast to talk ultra, more specifically about her recent run at Roosters Backyard ultra. You can follow Andreina on Instagram: @mee_mooch

    1h 54m
  4. #14 - Mt GAOLIGONG 168k RECAP

    Mar 26

    #14 - Mt GAOLIGONG 168k RECAP

    Tim talks about his experience in China with Cade along with giving a course breakdown and race report about Mt Gaoligong 168k and how he ran 23:17 for a fourth place finish.

    1h 57m
  5. #13 - GAOLINGONG 168K CHINA Preview | Old Pueblo 50 MILE RECAP

    Mar 15

    #13 - GAOLINGONG 168K CHINA Preview | Old Pueblo 50 MILE RECAP

    The conversation covers the pre-race preparation and race experience of an ultra-running event. It delves into the challenges of packing, essential gear selection, shoe choices, race start, navigational challenges, running solo, nutrition and hydration strategies, the use of poles, and post-race reflections. The conversation covers a detailed discussion on shoe preferences and experiences, as well as race preparation and performance. The hosts share their insights and experiences with different shoe models, discussing their features, performance, and comfort. Additionally, they delve into their race preparation strategies and performance outcomes, providing valuable insights into their training and racing experiences. The conversation covers topics such as race podium streak, sponsorship and apparel, race experience and social media, photography and content creation, training and running community, book recommendations and podcast plans, and upcoming race and doping concerns. Takeaways Race PreparationRace Experience Shoe preferences and experiencesRace preparation and performance Podium StreakRace Preparation Chapters 00:00 Pre-Race Preparation27:34 Shoe Preferences and Experiences39:00 Race Preparation and Performance49:11 Race Podium Streak56:09 Race Experience and Social Media01:01:28 Training and Running Community01:06:32 Book Recommendations and Podcast Plans

    1h 12m
  6. #12 - Racing in CHINA | AC100 Silver Ticket | Catching Up

    Feb 24

    #12 - Racing in CHINA | AC100 Silver Ticket | Catching Up

    Cade and Tim catch up and talk about whats going on with training and races.

    1h 32m
  7. #11 - Coldwater COURSE RECORD Rumble | Race Recap

    Jan 23

    #11 - Coldwater COURSE RECORD Rumble | Race Recap

    In this episode Tim and Jake break down their races loop by loop of the 100 mile and 100k races, Tim got 1st overall along with the course record, Jake Got 4th overall 3rd male. We also had Braxton representing Ovando in the 5 mile where he dominated and got the course record.

    1h 31m
  8. #10 - Coldwater Rumble 100mi/100k PREVIEW | Story Time With CADE

    Jan 13

    #10 - Coldwater Rumble 100mi/100k PREVIEW | Story Time With CADE

    The team talks about Coldwater rumble where Tim is racing the 100k and Jake is racing the 100 mile. Cade also tells an interesting story at the end of the episode.

    1h 17m
See All (17)

Ratings & Reviews

5
out of 5
4 Ratings

About

Ultra running podcast that talks about race strategies, gear, training, race reports, and more Instagram: @Ovandorunning

Information

  • Creator
    Tim Vail, Cade Bamrick, Jake Fergason, Ryan Bailey
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2025 Tim Vail, Cade Bamrick, Jake Fergason, Ryan Bailey

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