Overcoming Anything

Anne Vryonides
  • 4.9 (9)
  • MENTAL HEALTH

Real people. Real struggles. Real comebacks.   Overcoming Anything is your Google of Hope, Inspiration and Resilience— real life stories with those who’ve faced the unthinkable and turned it into their greatest strength. If you’re in the middle of your own storm — or just need proof that there’s life after the worst day of your life — this is your reminder: No matter what you’re going through, you are not alone. You can rise again.  And you can overcome anything. 🎧 New episodes every Tuesday.

  1. Overcoming Cults and How to Avoid Them with Peter Young

    2D AGO

    Overcoming Cults and How to Avoid Them with Peter Young

    Episode 039 — Overcoming Cults and How to Avoid Them with Peter Young Cults don’t usually look like cults at the beginning. They often look like community, certainty, faith, mentorship, or “the one person” who finally understands you. In this episode of Overcoming Anything, host Anne Vryonides sits down with Peter Young, who shares how a hidden religious cult quietly infiltrated his marriage, manipulated his family, and nearly destroyed his identity—until he found his way out and rebuilt his life with clarity, faith, and hard-won discernment. Peter Young is a former national sports broadcaster with CBS, ESPN, and Outdoor Life Network, and a bestselling author. He now shares his story as a cautionary tale to help others recognize cult dynamics early—before they lose their voice, their relationships, and their freedom. Key Takeaways • No one knowingly joins a cult—people join something that seems good, then truth gets slowly twisted over time • Cult leaders commonly use fear, isolation, secrecy, and “gatekeeping God” (or truth) to keep followers dependent • The strongest protection is community: stay connected to trusted voices, ask questions, and don’t let one person become your only source of truth Timestamps • 00:00 — Introduction: overcoming cult influence and learning how to avoid it • 02:10 — Peter’s mantra: Proverbs 3:5–6 and trusting God through dark seasons • 05:00 — The hardest part: brainwashing and “retraining your mind” after you leave • 08:30 — How it started: meeting Paige and hearing about “Uncle Robert” early on • 12:00 — The control mechanism: “Uncle Robert taught me that” (and why questions were punished) • 16:30 — The slow drift: how cult leaders twist truth gradually (the “golf ball” analogy) • 22:00 — Motives: ego, adulation, control, and money (tithing) • 28:00 — Red flags: isolation, rule-making, grandiosity, and “rules for you but not for me” behavior • 34:00 — The cost: marriage destruction, parental alienation, and being labeled “the devil” • 40:00 — The darkest season: fear-based control and doubting your own salvation • 46:00 — The turning point: small “aha” moments that broke the spell (not one big moment) • 52:00 — Recovery: replacing one controlling voice with trusted voices + truth-based discernment • 58:00 — Helping the kids + writing the memoir as a healing and truth-telling process • 01:03:00 — Advice: stay in fellowship, stay connected, and bring in outside perspective early • 01:06:00 — Recommended book + where to find Peter Connect with Peter Young • Peter’s website: https://authorpeteryoung.com | Instagram | Facebook | YouTube Resources • Stop the Tall Man, Save the Tiger by Peter Young, Amazon Link If this episode helped you, share it with a friend who’s being isolated, someone who’s following a “guru” who can’t be questioned, or a loved one who needs permission to trust their instincts and ask hard questions. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransfo Send us Fan Mail

    32 min
  2. Overcoming The Top Podcasting Mistakes with Dave Jackson

    APR 28

    Overcoming The Top Podcasting Mistakes with Dave Jackson

    Episode 038 — Overcoming the Top Podcasting Mistakes with Dave Jackson If your podcast isn’t growing, it’s rarely because you “need more marketing.” More often, it’s because something in the foundation is quietly working against you—unclear positioning, a confusing show name, weak content delivery, inconsistent scheduling, or not truly knowing your audience. In this episode of Overcoming Anything, host Anne Vryonides sits down with podcasting expert Dave Jackson to break down the most common mistakes that stall podcasts—and the simple (but not always easy) fixes that actually move the needle.  Dave Jackson is a podcasting consultant, speaker, author, and a 2018 Podcasting Hall of Fame inductee. He’s worked with thousands of podcasters and has seen firsthand what separates the podcasts that grow from the podcasts that fade out—and in this conversation, he gives you a roadmap you can apply immediately.  Key Takeaways • “Simple but not easy”: growth comes down to content + delivery—great ideas don’t land if the execution doesn’t match • If you have to explain your show name, it’s too “cute”—clarity wins (especially for search) • The fastest improvement lever is feedback: you can’t always “see your own stuff,” and audience insight makes you someone’s favorite  Timestamps • 00:00 — Introduction: the top mistakes that keep podcasts from growing  • 02:10 — Dave’s mantra: Jeremiah 29:11 and trusting the long game  • 05:00 — “I need more listeners”: why growth problems usually trace back to content  • 08:30 — Naming mistakes: why “cute” titles hurt search and confuse new listeners  • 12:30 — Niche vs broad: why deeper often beats wider (and how this differs from YouTube)  • 18:00 — New podcaster strategy: start with audio, time your process, and choose a sustainable schedule  • 23:00 — Content research hacks: Amazon reviews, YouTube comments, Reddit, and community listening  • 29:00 — Building an audience: go where they are, make friends first, and stop spamming  • 35:00 — The missing feedback loop: why most podcasters publish “rough drafts” and wonder why they stall  • 41:00 — Shy? Afraid to start? “Nobody can punch you in the face” + Zig Ziglar’s advice  • 47:00 — Burnout + quitting: reconnecting to your “why,” and why it can take years to grow  • 54:00 — The #1 lever: knowing your audience (and how segmentation makes marketing easier)  • 59:00 — Engagement that works: specific CTAs, deadlines, and “question of the month” tactics  • 01:05:00 — Recommended books + where to find Dave  Connect with Dave Jackson • Dave’s website: https://schoolofpodcasting.com | Instagram | Facebook  Resources • Podcasting for Profit by Dave Jackson,  • The Audience Is Listening by Tom Webster • Big Podcast by David Hooper If this episode helped you, share it with a podcaster, creator, or founder who’s overwhelmed, stuck at the same download numbers, or ready to quit—because the fix is usually simpler than they think.  I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #podcasting #podcaster #podcasttips #podcastgrowth #podcastmarketing #podcastlaunch #contentstrategy #audiencegrowth #nichingdown #storytelling #publicspeaking #creator #creatorcommunity #contentcreator #entrepreneur  Send us Fan Mail

    31 min
  3. Overcoming the Founder Mindset That Holds You Back with Mike Konrad

    APR 21

    Overcoming the Founder Mindset That Holds You Back with Mike Konrad

    Episode 037 — Overcoming the Founder Mindset That Holds You Back with Mike Conrad In this episode of Overcoming Anything, Anne sits down with entrepreneur Mike Conrad to unpack a hard truth many founders avoid: the traits that get a company off the ground are not always the traits that help it grow. Mike shares how he launched a company around an idea no one else believed in, made every “bonehead mistake” an entrepreneur can make, and eventually realized he had to scale himself before he could scale the business.  Together, Anne and Mike explore founder ego, decision-making under pressure, conscious marketing, and what it actually looks like to stop being the bottleneck. This episode is a powerful listen for business owners, creators, and leaders who feel stuck between early hustle and the next level of growth. Key Takeaways The founder traits that create traction in the beginning can eventually limit growth if they are never updated. Great businesses are built by making great decisions, not by obsessing over one metric at the expense of everything else. Scaling often requires letting go of control, hiring smarter people, and learning to lead differently. Approx. Timestamps 00:00 — Welcome + Mike’s mantra: success comes from making great decisions 02:10 — Starting a company around an idea no one else believed in 06:00 — Why technical skill did not prepare him for business 10:15 — “Scale yourself before you scale the business” 15:20 — How founders become the bottleneck 19:40 — Letting go of ego without losing edge 24:10 — Why some of the best decisions happen when the building feels “on fire” 28:20 — Conscious marketing vs. traditional product-pushing 34:00 — How better marketing changed the kind of customers he attracted 39:10 — What founders can do when they feel overwhelmed, stuck, or trapped by success 44:30 — Mike’s top advice on decision-making, fear, and the founder journey 48:20 — Where to connect with Mike Connect with Mike Conrad • Mike’s website: Business Website | Personal Website | |Reluctant Entrepreneur Podcast Resources • Recommended book: Good to Great by Jim Collins, https://a.co/d/0eVATSGx  If this episode helped you, share it with a founder, leader, or entrepreneur who’s grinding hard but still feeling stuck—because the next level isn’t more effort… it’s a better decision system. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. Overcominganything, midlifetransformations, energyhealing, resilience, founder mindset, entrepreneurship, business growth, decision making, leadership, startup life, cash flow, profit, profitability, scaling, business strategy, high performance, productivity, mindset shift, resilience, overcoming adversity, small business, CEO mindset, burnout prevention Send us Fan Mail

    38 min
  4. Overcoming Rock Bottom with Jorge Vazquez

    APR 14

    Overcoming Rock Bottom with Jorge Vazquez

    Episode 036 — Overcoming Rock Bottom with Jorge Vazquez Rock bottom doesn’t just take your money—it can take your identity, your confidence, your relationships, and your will to keep going. In this episode of Overcoming Anything, host Anne Vryonides sits down with real estate investor Jorge Vazquez, who shares how the 2007–2008 crash wiped out everything he thought made him “successful”—and how he rebuilt from homelessness, addiction, and near-suicidal despair into a thriving real estate empire.  Jorge Vazquez is the CEO of Graystone Investment Group and a veteran real estate investor with 20+ years of experience and 3,500+ transactions. He helps investors overcome fear, get clear on real estate strategies, and build long-term wealth through disciplined investing and consistency.  Key Takeaways • Your comeback starts when you stop hiding and start telling the truth—about what happened and what needs to change  • Consistency + passion is the formula: pick a lane you can stay in long enough to become undeniable  • Rock bottom becomes “training” when you use it as data, build thick skin, and commit to rebuilding one deal at a time  Timestamps • 00:00 — Introduction: what rock bottom really looked like for Jorge  • 02:10 — The mantra: “Put in your 10,000 hours” and why quitting resets the clock  • 06:00 — The fall: the 2007–2008 crash and losing everything (homes, cars, marriage, friends)  • 11:30 — The darkest season: shame, hiding, threats from creditors, and drinking to sleep  • 18:00 — The turning point: a creditor invites him to church—and Jorge hears “this isn’t your end”  • 23:00 — The restart: borrowing $10,000, walking away from the old company, starting over from scratch  • 30:00 — The rebuild strategy: 6,000 contacts, relentless calls, and earning one investor’s trust the hard way  • 38:00 — The breakthrough year: doing the unglamorous work, eating the costs, and closing 85 homes with one client  • 44:00 — The new rules: live below your means, invest first, and stop chasing appearances  • 49:00 — Real friends vs. party friends: losing “200 friends” and keeping the one that mattered  • 53:00 — Advice for someone at rock bottom: choose a passion, commit long enough to become the expert  • 58:00 — Real estate entry points: ways to start with little/no money + finding where you bring value  • 01:03:00 — Where to find Jorge + Graystone Investment Group  Connect with Jorge Vazquez • Jorge/Graystone website: https://graystoneig.com | Instagram | Facebook  Resources • Recommended book from this episode: (Not mentioned in the transcript shared.) • Explore Graystone Investment Group: https://graystoneig.com  If this episode helped you, share it with someone rebuilding after a financial collapse, divorce, addiction, or a season of deep shame—and needs proof that rock bottom can become a launchpad. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #rockbottom #startingover #financialrecovery #realestateinvesting #wealthbuilding #mindsetshift #personaldevelopment #mentalhealthpodcast #selfimprovement #resiliencepodcast #overcomingadversity #comebackstory #discipline #consistency #persistence #entrepreneurship #businessmindset #debtfreejo Send us Fan Mail

    27 min
  5. Overcoming a Traumatic Brain Injury with Beth Castrodale

    APR 7

    Overcoming a Traumatic Brain Injury with Beth Castrodale

    Episode 035 — Overcoming a Traumatic Brain Injury with Beth Castrodale A traumatic brain injury can change everything in an instant—your memory, your identity, your confidence, and the way you see your future. In this episode of Overcoming Anything, host Anne Vryonides sits down with Beth Castrodale to share her powerful story of recovery after a sudden fall caused her to fracture her skull and experience a serious brain injury. Beth opens up about the fog, fear, and uncertainty—especially the haunting question: Will I ever be able to write again?—and how persistence, rehabilitation, and deep gratitude helped her rebuild her life. Beth Castrodale is an award-winning novelist and former newspaper reporter turned editor. Her acclaimed literary horror has earned multiple indie book awards, and her journey is a testament to what’s possible when you keep going—one day, one step, one page at a time.  Key Takeaways • The best way out is through: healing requires patience, persistence, and refusing to give up on yourself • Brain injury recovery isn’t linear—progress happens through daily effort, rest, and the willingness to accept help • Your identity can evolve after trauma: Beth returned to writing—and published her first novel after her brain injury  Timestamps • 00:00 — Introduction: overcoming a traumatic brain injury • 02:20 — Beth’s mantra: “The best way out is always through” (Robert Frost) • 05:00 — The incident: passing out in a supermarket and fracturing her skull • 08:30 — The medical reality: bruising, bleeding, and waking up days later in the hospital • 12:00 — The emotional weight: what her loved ones went through while she was “checked out” • 15:30 — The fear that hit hardest: “What if I can’t write again?” • 19:00 — Rehab and retraining: cognitive, physical, and occupational therapy (real-life tasks + navigation) • 25:00 — The crushing pamphlet moment: “You’ll never be the same”—and the decision to fight back • 29:00 — Returning to writing: opening the manuscript again and rebuilding momentum • 34:00 — The breakthrough: finishing the novel and stepping into authorship after injury • 39:00 — What helped most: persistence, movement, short runs, and doing something daily • 45:00 — Creative process: idea-dumps, releasing perfectionism, and letting the story arrive • 52:00 — Advice for recovery: be patient, sleep, ask for help, and accept support Connect with Beth Castrodale • Beth’s website: https://www.bethcastrodale.com | Instagram | Facebook  Resources • Beth’s books page (to explore her novels): https://www.bethcastrodale.com/my-books/  If this episode gave you hope, share it with someone recovering from a brain injury, caring for a loved one, or rebuilding their confidence after a medical setback. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #mentalhealth #personaldevelopment #selfimprovement #healingjourney #traumaticbraininjury #tbi #braininjuryrecovery #concussionrecovery #neurorehabilitation #occupationaltherapy #cognitiverehab #caregiverSupport #selfcompassion #gratitudepractice #resiliencebuilding #overcomingadversity #hopeandhealing #lifetransitions #nervoussyste Send us Fan Mail

    21 min
  6. Overcoming Being A Solo Parent with Jennifer Gill

    MAR 31

    Overcoming Being A Solo Parent with Jennifer Gill

    Episode 034 — Overcoming Solo Parenting: Strength, Structure, and Self-Trust with Jennifer Gill Solo parenting can feel like living in constant triage school drop-offs, sports, homework, dinners, chores, work demands, and the invisible pressure of having to be “both parents” at once. In this episode of Overcoming Anything, host Anne Vryonides sits down with Jennifer Gill, a solo parent who managed months at a time without her spouse physically present, while raising two children and keeping the household running. Jennifer Gill shares the real-life systems that helped her survive (and eventually thrive): simple chore charts, shared responsibility, honest communication with her kids, and the mindset that kept her moving forward even on the days she felt like she couldn’t. This conversation is equal parts practical and emotional—because solo parenting isn’t just logistics, it’s identity-building. Key Takeaways • Solo parenting isn’t just “doing more”—it’s carrying mental load, emotional support, and structure while staying steady for your kids • A simple visible system (like a fridge chore list) creates consistency, accountability, and less daily friction • Kids can handle more truth than we think: sharing your struggles (age-appropriately) builds resilience and independence in them Timestamps • 00:00 — Introduction: overcoming solo parenting and managing life on your own • 02:10 — Jennifer’s mantra: “I ain’t broke—get off my behind so that I’m not broke” • 04:30 — What made it hardest: juggling work, household, school needs, and “both parent” roles • 07:00 — The reality: spouse away for months at a time and the long stretches of doing everything solo • 09:00 — Support systems: mom, brother, father-in-law, and small help that made a big difference • 12:00 — The turning point: teaching the kids independence as they got older • 14:30 — The system that worked: fridge chore list, shared responsibilities, and clear expectations • 18:00 — Motivation: why her kids stepped up without complicated incentives • 21:00 — Lessons learned: how solo parenting built confidence, strength, and independence in Jennifer • 25:00 — What she’s looking forward to: freedom, nature, hiking, and finally living on her own terms • 28:00 — Advice to solo parents: don’t give up, cry when you need to, and let your kids understand your reality • 31:00 — Recommended book: Think and Grow Rich and why a second income stream matters • 34:00 — Where to find Jennifer: Facebook community, YouTube, and her Amazon book Connect with Jennifer Gill • Jennifer’s Instagram | Facebook • Facebook Page/Group: Solo Parenting by Jennifer Gill • YouTube: Solo Parenting • Amazon Book: Solo Parenting by Jennifer Gill,  https://a.co/d/00twOd1X Resources • Think and Grow Rich by Napoleon Hill, https://a.co/d/0g24nxKN If this episode helped you, share it with a solo parent who’s overwhelmed, a partner who needs a clearer window into the mental load, or a mom who needs hope that she can get through this season and come out stronger. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #soloparent #singlemom #singleparentlife #parenting #parentingpodcast #momlife #workingmom #mentalhealth #mentalhea Send us Fan Mail

    12 min
  7. Overcoming Guilt and Shame with Dr. Gary Sprouse

    MAR 24

    Overcoming Guilt and Shame with Dr. Gary Sprouse

    Episode 033 — Overcoming Guilt & Shame with Dr. Gary Sprouse Guilt and shame can keep you stuck in the past—replaying old choices, questioning who you are, and carrying stress in your body long after the moment has passed. In this episode of Overcoming Anything, host Anne Vryonides sits down with Dr. Gary Sprouse (“The Less Stress Doc”) to break down what guilt and regret actually are, why they feel so heavy, and how to stop beating yourself up so you can move forward with clarity. Dr. Gary Sprouse is a retired primary care physician and award-winning author who spent decades helping people reduce stress, worry, guilt, and overwhelm. He shares practical frameworks you can use immediately—like his “worry organizer,” the difference between guilt vs. regret, and a powerful self-forgiveness process—so you can stop living on the edge emotionally and start building a calmer, happier life.  Key Takeaways • Guilt and regret aren’t the same: guilt is “I broke a rule,” while regret is “I made a bad choice”—and each requires a different tool to resolve.  • Worry is a fear reaction to something that hasn’t happened yet—your brain needs structure to plan without spiraling.  • Self-forgiveness gets easier when you tell the truth, name the hurt, make atonement (change the behavior), and then renew or release the relationship.  Timestamps • 00:00 — Introduction: guilt, regret, and what truly causes stress  • 03:10 — Dr. Gary’s mantra: “The harder I work, the luckier I get”  • 07:00 — How guilt + regret show up in real life (and why mindset changes everything)  • 13:30 — Why worry is your “future skill” with a side effect (fear on repeat)  • 18:40 — The key distinction: guilt (rules) vs. regret (choices)  • 24:00 — The “Worry Organizer” framework (5 columns that stop spirals)  • 33:30 — “Depressed” vs. “overwhelmed”: why the label matters  • 41:40 — Stress-reducer loops and addiction: when coping becomes the problem  • 49:30 — Forgiving yourself: a practical 4-step process (story → hurt → atonement → renew/release)  • 57:00 — The “Happy Place” equation + “50-point wake up” gratitude tool  • 1:05:00 — Purpose (Ikigai), reserves, and how to stop living “on the edge”  Resources • Highway to Your Happy Place: A Roadmap to Less Stress by Dr. Gary Sprouse,  https://a.co/d/0bTfxeU0 • The Book of Forgiving by Desmond Tutu & Mpho Tutu (self-forgiveness framework mentioned in the episode), https://a.co/d/0egmfHnn Connect with Dr. Gary Sprouse • Dr. Gary’s website: https://dolessstress.com • Instagram: https://www.instagram.com/lessstressdoc • Facebook: https://www.facebook.com/lessstressdoc  If this episode helped you, share it with a leader, creator, entrepreneur, or parent who needs relief from guilt, shame, or constant stress—and needs their next step to actually stick. I’ll see you next time on Overcoming Anything. ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #mentalhealth #personaldevelopment #selfimprovement #mindset #mindsetmatters #emotionalwellbeing #selfawareness #selfforgiveness #forgiveness #guilt #shame #regret #stressmanagement #anxietyrelief #overthinking #rumination #innerpeace #selfcompassion #healingjourney #traumainformed #nervoussystemregul Send us Fan Mail

    31 min
  8. Overcoming Homelessness: From Survival to Success with Rebecca Korn

    MAR 17

    Overcoming Homelessness: From Survival to Success with Rebecca Korn

    Episode 032 — Overcoming Homelessness: From Survival to Success with Rebecca Korn Homelessness isn’t just a lack of housing—it’s a full-body experience of uncertainty, identity collapse, and nervous system survival mode. In this episode of Overcoming Anything, host Anne Vryonides sits down with Rebecca Korn, who shares how she went from living in her car with $21 in her account to building a thriving business designed to help overwhelmed women scale powerfully—without losing themselves in the process. This conversation is raw, empowering, and packed with mindset and identity shifts that can change the trajectory of a life. Welcome to a new era of business success where profit isn’t just a number, it’s a way of life. Rebecca Korn is the founder of Rise Reign Rule and a strategist for transforming “busy” into powerful. Having lived the grind, battled burnout, and rebuilt from rock bottom, she now helps women scale to $100K months with clarity, systems, and unapologetic power—because success should feel expansive, not exhausting. Key Takeaways • “I don’t bounce back. I rise different.” True resilience is identity evolution—not returning to who you were • Rock bottom becomes the turning point when you consciously decide to “kill off” the version of you that accepts survival mode • Wealth and success are built through micro-decisions made with ruthless consistency—tiny choices compound into a new life Timestamps • 00:00 — Introduction: overcoming homelessness and rebuilding from $21 to success • 02:10 — Rebecca’s mantras: “I rise different” + “I don’t overcome things, I outgrow them” • 04:00 — The beginning: pre-med dreams, ballet discipline, and a life that unexpectedly unraveled • 07:00 — Marriage collapse + speeding ticket + living in her car (and the shame that followed) • 10:30 — The identity shift: “Your safety isn’t tied to what’s on the outside” • 13:00 — The bold move: walking into financial institutions and asking to be hired with no experience • 15:30 — The outcome: beating every record in a 65-year period in her first year • 18:00 — Survival vs success: how trauma trains threat anticipation, and healing trains possibility • 21:00 — The first investment: hiring a coach and learning to rewire her mindset • 24:30 — Rock bottom moment: the night everything collapsed—and the decision to live differently • 29:00 — “Micro-decisions with ruthless consistency”: how tiny choices create massive compounding change • 33:00 — Identity collapse and rebuild: dismantling people-pleasing, over-functioning, scarcity, and self-abandonment • 38:00 — Reinforcing a new identity: using a “planner manifesto,” vision, and embodiment (not memory) • 44:00 — Handling adversity: seeing challenges as “homework assignments” for the next-level self • 49:00 — Family estrangement + boundaries: the bullseye method for emotional access and healthier connection • 56:00 — Recommended books: the three titles that shaped Rebecca’s inner framework • 58:30 — Where to find Rebecca and how to connect Connect with Rebecca Korn • Rebecca’s website: https://risereignrule.com | Instagram | Facebook Resources • The Untethered Soul by Michael A. Singer, https://a.co/d/0dPAHhN7 • Emotional Intelligence by Daniel Goleman, https://a.co/d/07GwX7d7 • Man’s Search for Meaning by Viktor E. Frankl, https://a.co/d/0fdPn124 If this episode helped you, share it with a woman rebuilding Send us Fan Mail

    32 min
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4.9
out of 5
9 Ratings

About

Real people. Real struggles. Real comebacks.   Overcoming Anything is your Google of Hope, Inspiration and Resilience— real life stories with those who’ve faced the unthinkable and turned it into their greatest strength. If you’re in the middle of your own storm — or just need proof that there’s life after the worst day of your life — this is your reminder: No matter what you’re going through, you are not alone. You can rise again.  And you can overcome anything. 🎧 New episodes every Tuesday.

Information

  • Creator
    Anne Vryonides
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © 2026 Overcoming Anything
  • Show Website
    Overcoming Anything

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