Overcoming Loneliness: Strategies That Work

In this episode of Revive with Janna, host Janna Johnson dives into the topic of loneliness, particularly during the holiday season. She shares her personal experiences with loneliness, including the deep feelings she faced during severe depression from Lyme disease and the isolation she felt in her previous marriage. Janna emphasizes that loneliness can be incredibly painful, but she offers insights on how to overcome it. She discusses the importance of shifting your mindset to find the best in difficult situations and clarifies that being alone does not equate to being lonely. Tune in for valuable tips on navigating loneliness and embracing the holidays with a renewed perspective.

"The sooner that you ask the universe, what is it that I need to learn here? What are you trying to show me? What can I do to overcome this? The universe answers immediately."

Notes:

[00:01:40] Overcoming loneliness during holidays.

[00:05:48] Overcoming feelings of loneliness.

[00:08:49] Asking for help from higher power.

[00:12:49] Loneliness as a state of mind.

Follow Janna

• Work with Janna
• Instagram

Order Janna’s #1 bestselling book 

• Unf*uck Your Mind