Peaceful Mind Podcast For Catholic Moms

Danielle Thienel, Catholic Life Coach
  • 4.9(92개의 평가)
  • 육아
  • 매주 업데이트

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

  1. 20시간 전

    323. Missing Ingredient To Your Peace

    Missing Ingredient to Your Peace There's one thing that could change how every single day feels for you. It's not a productivity hack. It's not a new morning routine. You won't find it in another planner. It's something most busy moms have almost none of — and Danielle believes it's the most overlooked reason why overwhelm keeps winning. In this episode, Danielle introduces the concept of margin — the gap between your load and your limit — and explains why living without it is like loading a truck past its safe capacity and expecting it to hold when a storm hits. Drawing from Matthew Kelly's book Slowing Down to the Speed of Joy and applied through her own coaching lens, this episode gives you a new way to see your schedule, your energy, and your daily life. IN THIS EPISODE YOU'LL LEARN: What margin is and why it might be the missing piece in your peace How most moms are scheduling their lives for optimal conditions — while life rarely cooperates The HALT method (Hungry, Angry, Lonely, Tired) and what it tells you about when you're approaching your limits Simple, practical ways to start building margin back into your day The powerful question: Is there room in your life for the life you want? BOOK REFERENCED IN THIS EPISODE Slowing Down to the Speed of Joy by Matthew Kelly Many of the insights in this episode are drawn from this book alongside the principles Danielle teaches in the Cyclone Mom Method. If today's conversation resonated, this is a wonderful next read. Find it HERE on Amazon. Get full show notes, transcript, and more information here RELATED EPISODES If this topic resonated with you, these episodes may also help: #154 — The Roadmap to Unbusy Your Busy Mom Life #289 — How to Have a Softer Way of Life 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    25분

  2. 4월 14일

    322. Whose Life Are You Living?

    Whose Life Are You Living? - Episode 322 Is the life you're living actually yours? That might feel like a strange question. Of course it's your life. But when you sit with it honestly — when you notice how many of your decisions are driven by what others expect, what you think a good mom should do, or the quiet fear of disappointing someone — you might discover something worth paying attention to. In this reflective episode, Danielle invites you to take an honest look at the patterns that may be quietly running your life. Not to judge yourself, but to ask a better question: What would it look like if you started making decisions based on what you actually believe, what you value, and who God made you to be? This conversation is for the mom who has been handing the steering wheel of her own life to someone else — and is ready to take it back. IN THIS EPISODE YOU'LL LEARN: Signs you may be living according to other people's expectations without realizing it How people-pleasing patterns take root and why they feel so reasonable in the moment What it looks like in practice to begin living your own life — starting with small, honest steps A simple weekly practice for reconnecting with your authentic self Why God called you to your life — not someone else's version of it Get full show notes, transcript, and more information here RELATED EPISODES: If this topic resonated with you, these episodes may also help: #247 — Hidden Costs to People-Pleasing: A Catholic Mom's Guide to Authentic Living #228 — How to Let Go of What Other People Think #304 — Mastering The Art of Saying No Without Guilt 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    21분

  3. 4월 7일

    321. 5 Ways to Truly Enjoy Your Life

    5 Ways to Truly Enjoy Your Life If you're someone who checks all the boxes, shows up for your family, and keeps going no matter what — and yet something still feels off — this episode is for you. Not because something is wrong with you. But because joy is not something you earn. It's something you learn to allow. In this episode, Danielle walks you through five powerful mindset and lifestyle shifts that help you stop chasing happiness like a finish line and start experiencing it right where you are. Whether you're in a season of overwhelm or simply going through the motions, these insights will help you begin to see your life differently. This one is personal. Danielle has lived these shifts herself, coached hundreds of women through them, and she shares them with the kind of honesty and warmth that makes you feel like someone finally gets it. IN THIS EPISODE YOU'LL LEARN: Why tying your enjoyment to future outcomes keeps joy out of reach — and what to do instead How to let go of unrealistic expectations using Danielle's simple "B-minus" standard Why trying too hard to be happy actually gets in the way of experiencing it How building your capacity to feel negative emotions opens the door to real, lasting joy Why waiting for life to slow down is the one pattern that will keep you stuck Get full show notes, transcript, and more information here RELATED EPISODES: If this topic resonated with you, these episodes may also help: #313 — The Super Power of Feeling Your Feelings #230 — Is Your Pursuit of Happiness Making You Miserable? #217 —10 Lies Costing Moms Their Peace and Stealing Their Joy 🌿 Work With Danielle If you're feeling overwhelmed, impatient, or stuck in busy-mode — even though you're doing everything you can to keep up — you don't need to try harder. You need the right process, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy Call This is a relaxed, no-pressure conversation where we'll talk about what's creating stress in your life, what's keeping you stuck, and the next simple step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by clicking here 💻 Explore Coaching Info, Books by Danielle & Resources Learn more about Danielle's faith-based coaching, books, and practical tools for busy moms at: www.daniellethienel.com ⭐️ Let's Stay Connected For encouragement, mindset shifts, and practical guidance, connect with Danielle on Instagram and Facebook: @daniellethienelcoaching

    27분

  4. 3월 31일

    320. Become Financially Strong

    Become Financially Strong This week I'm closing out our Strength Series by focusing on financial strength. Money can be one of those areas that quietly weighs on us. It can feel overwhelming, confusing, and emotional. But financial strength is possible, and it begins much deeper than numbers on a spreadsheet. I talk about what it truly means to become financially strong and how you can become stronger in a more focused and easeful way.  In this episode, I share: The beliefs that quietly keep moms stuck with money (so you can begin to stop) Practical steps to build financial confidence in small, sustainable ways How faith, clarity, and consistency create lasting financial peace so you can get started today. Resources: Faith-Focused Finances Course (Special Discount for Podcast listeners) Divine Abundance Paperback or E-Book (read for free with Kindle Unlimited) If you liked this episode, here are some others you might enjoy: 220. How To Have More Peace of Mind Around Money 235. Faith-Focused Finances: The Answer To Your Money Problems 282. Divine Abundance: How to Unlock God's Prosperity Through Faith-Focused Finances 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need a process, support, and a step-by-step calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 💻 Explore Coaching, Books & Resources available Learn more about faith-based life coaching, books, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    25분

  5. 3월 24일

    319. Become Spiritually Strong

    Become Spiritually Strong This week for our Strength Series, we are focusing on spiritual strength. As busy moms, it can feel difficult to nurture our faith in the middle of full days, constant responsibilities, and little interruptions. But spiritual strength isn't built in perfect conditions. It's built in the life you're living right now. In this episode, I talk about what it truly means to become spiritually strong and why it begins with a simple decision: choosing to nurture your relationship with God in this season.  In this episode, I share: What spiritual strength looks like in everyday motherhood Practical tools to help you build spiritual strength in simple, sustainable ways How to release guilt and create a faith practice that fits your life Spiritual strength grows through small, repeated moments of turning back to Him. You don't need perfection. You don't need hours of quiet time. You just need a willing heart and a small next step. Listen to learn how.  Resouces: Happy, Healthy and Holy Devotional If you liked this episode, here are some others you might enjoy: 158. Strategies to Strengthen Your Spirituality 241. Growing in Spiritual Maturity as a Busy Mom 305. How to Discern Your Spiritual Gifts with Jill Simmons 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need a process that works, support, and a step-by-step calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 💻 Explore Coaching, Books & Resources available Learn more about faith-based life coaching, books, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    20분

  6. 3월 17일

    318. Become Physically Strong

    Become Physically Strong This episode continues our Strength Series by focusing on physical strength. As busy moms, it's easy to put our bodies last. We care for everyone else. We manage the home. We carry the mental load. And over time, we can start to feel tired, sluggish, or disconnected from our physical strength. I share why building strength in your body matters, not just for today, but for the woman you're becoming in ten or twenty years. I talk about what changed for me when I focused on becoming physically stronger, and how that shifted my confidence, energy, and capacity in everyday life. In this episode, I share: Why physical strength affects far more than appearance or weight The mental and emotional work that makes lasting change possible How the 10% Healthier philosophy helps you build strength in a realistic and sustainable way Physical strength creates freedom. And when your body feels stronger, your mind often follows. If you've been looking for ways to take better care of yourself, this episode is for you. Resouces: 10% Healthier Course (with special discount for Podcast listeners) If you liked this episode, here are some others you might enjoy: 251. Why Getting Healtheir Feels Hard And What To Do About It 281. Become 10% Healthier in Just 10 Weeks 297. How To Talk About Food and Body Image 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need a process that works, support, and a step-by-step calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 💻 Explore Coaching, Books & Resources available Learn more about faith-based life coaching, books, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    34분

  7. 3월 10일

    317. Become Emotionally Strong

    Become Emotionally Strong This episode continues our Strength Series by focusing on emotional strength. So many moms live in a cycle of reacting, snapping, numbing, or shutting down — then feeling guilty afterward. If this is you, it's not because you're doing something wrong, it's because you were never taught how to feel your emotions. In this episode, I talk through what emotional strength actually is, why it matters so much in motherhood, and how it’s built through awareness and practice. I’ll share: The difference between emotional childhood and emotional adulthood, and how it shows up in daily motherhood Why discomfort isn’t a problem to fix, but information to listen to How emotionally strong moms stop giving their power away to circumstances, other people, or “shoulds” and what that looks like in daily life.  Learning how to process emotions changes how you move through life — not by controlling what happens, but by strengthening how you respond.  If you liked this episode, here are some others you might enjoy: 45. The Model: Feelings 243. What To Do When Your Emotions Get The Best of You 313. The Super Power of Feeling Your Feelings 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need a process that works, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 💻 Explore Coaching, Books & Resources available Learn more about faith-based life coaching, books, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    29분

  8. 3월 3일

    316. Become Mentally Strong

    Become Mentally Strong This episode kicks off a brand new series focused on what it looks like to become stronger in the areas of life that matter most. We’re starting with mental strength, because how you manage your thoughts shapes everything else: how you respond, how you recover, and how to move forward when life doesn't go according to plan. Mental strength isn’t something you’re born with. It’s something you build — one choice and one thought at a time. In this episode, I share: What mental strength actually looks like in everyday motherhood Five simple tools to help you train your mind like you would your muscles How kindness toward yourself becomes the foundation for real strength and peace This episode sets the foundation for the rest of the series. Everything else — emotional, physical, spiritual, and financial strength — rests on how you relate to your own thoughts. And when that relationship begins to shift, everything else begins to follow. If you liked this episode, here are some others you might enjoy: 5. It All Starts With Your Mind 110. How Not To Worry (for very long) 233. Self-Compassion: The Key to a Peaceful Mind 🌿 Work With Danielle Feeling overwhelmed, impatient, or stuck in “busy mode” even though you’re doing all the right things? You don’t need to try harder — you need a process that works, support, and a calmer way forward. 👉 Book a FREE Peaceful Mom Strategy CallThis is a relaxed, no-pressure conversation where we’ll get clear on what’s actually creating the stress in your life, what’s keeping you stuck, and the simplest next step toward feeling calmer, more confident, and back in control. Schedule your free Peaceful Mom Strategy Call by Clicking HERE 💻 Explore Coaching, Books & Resources available Learn more about faith-based life coaching, books, and practical tools/resources created specifically for busy moms at www.daniellethienel.com . ⭐️ Let’s Stay Connected For encouragement, mindset shifts, and practical guidance, connect with me on Instagram and Facebook at @daniellethienelcoaching.

    35분
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4.9
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소개

Welcome to The Peaceful Mind Podcast for Busy Catholic Moms, hosted by certified Catholic life coach Danielle Thienel. Designed for faith-filled moms, this podcast offers faith-based emotional balance, Christian mom mindset coaching, and practical strategies for managing stress, time, and overwhelm. Danielle, a wife, mom, and author of The Cyclone Mom Method, The Peaceful Mind Bible, and The Divine Time Solution, shares insights on finding peace, joy, and purpose in motherhood. If you’re seeking spiritual life coaching, tips for creating a more peaceful Christian daily routine, or tools for becoming a calm and confident mom, no matter your circumstances, tune in weekly for empowering episodes that align your life with your faith and helps you be the mom God created you to be. Find help with time management, relationships, mental and emotional well-being, home and work life balance, organization and more.

정보

  • 제작진
    Danielle Thienel, Catholic Life Coach
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    297
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 All rights reserved.
  • 웹사이트 보기
    Peaceful Mind Podcast For Catholic Moms

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