72 episodes
Overflow with Craig Booker Craig Booker
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- Health & Fitness
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5.0 • 1 Rating
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Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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Work It Out
Episode DescriptionIn this episode, we discuss the chapter Work It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
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EPISODE INFO# 068 -
Feelings In My Body
Episode DescriptionIn this episode, we discuss the chapter Feelings in My Body. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect✉️ Subscribe to the newsletter
💼 Connect on LinkedIn
📷 Connect on Instagram
🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟣 Apple Podcasts
🟢 Spotify
EPISODE INFO# 067
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Triggers Are Everywhere
Episode DescriptionIn this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect✉️ Subscribe to the newsletter
💼 Connect on LinkedIn
📷 Connect on Instagram
🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟣 Apple Podcasts
🟢 Spotify
EPISODE INFO# 066
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[GREATEST HITS] Embracing Concern, Rejecting Worry
In this episode, we discuss Embracing Concern and Rejecting Worry. This is part of a study inspired by Louie Giglio's Winning the War on Worry. Each week, we take concepts from Winning the War on Worry and apply them to brain health.
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Episode Info
# 031 -
[GREATEST HITS] Stop Before You Start - Pause
EPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause.
This is part of a study inspired by Reset - Powerful Habits to Own Your
Thoughts, Understand Your Feelings and Change Your Life by Debra
Fileta. We take concepts from the book each week and apply them to brain
health. -
False Alarms
Episode DescriptionIn this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
Connect✉️ Subscribe to the newsletter
💼 Connect on LinkedIn
📷 Connect on Instagram
🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)
🟣 Apple Podcasts
🟢 Spotify
EPISODE INFO# 065
Enjoy Overflow content? Leave a tip here