54 episodes

Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!

Overflow with Craig Booker Craig Booker

    • Health & Fitness
    • 5.0 • 1 Rating

Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!

    It's Not a One-Player Game

    It's Not a One-Player Game

    Episode DescriptionIn this episode, we discuss the chapter It's Not a One-Player Game. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
    Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/
    💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
    📷 Connect on Instagram https://www.instagram.com/craigbooker/
    Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
    https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

    • 8 min
    Plan It Out

    Plan It Out

    Episode DescriptionIn this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
    Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/
    💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
    📷 Connect on Instagram https://www.instagram.com/craigbooker/
    Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

    https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

    • 3 min
    The Deep End

    The Deep End

    Episode DescriptionIn this episode, we discuss the chapter The Deep End. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
    Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/
    💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
    📷 Connect on Instagram https://www.instagram.com/craigbooker/

    Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)

    https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

    • 3 min
    Why Now?

    Why Now?

    EPISODE DESCRIPTIONIn this episode, we discuss the chapter Why Now? This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.
    CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/
    💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
    📷 Connect on Instagram https://www.instagram.com/craigbooker/
    LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
    https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

    • 6 min
    Own Your Junk

    Own Your Junk

    EPISODE DESCRIPTIONIn this episode, we discuss the chapter Own Your Junk.
    This is part of a study inspired by Reset - Powerful Habits to Own Your
    Thoughts, Understand Your Feelings, and Change Your Life by Debra
    Fileta. We take concepts from the book each week and apply them to brain
    health.
    CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/
    💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
    📷 Connect on Instagram https://www.instagram.com/craigbooker/
    LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
    https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

    • 4 min
    Something New

    Something New

    EPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause.
    This is part of a study inspired by Reset - Powerful Habits to Own Your
    Thoughts, Understand Your Feelings, and Change Your Life by Debra
    Fileta. We take concepts from the book each week and apply them to brain
    health.
    CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/
    💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
    📷 Connect on Instagram https://www.instagram.com/craigbooker/
    LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
    https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354

    • 9 min

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