Overwhelmed to Overcomer

Anna H. McLaughlin
  • 5.0 (27)
  • CHRISTIANITY
  • UPDATED WEEKLY

Do you have big dreams rooted in an even bigger God … but most days, those dreams seem impossibly far out of reach? Welcome to Overwhelmed to Overcomer podcast, where we unpack and celebrate the unique purpose the Lord has given each of us, and how we can walk it out more fully - with deeper JOY - today, right in the midst of the madness. Together, we will come to trust the Father's deep love for us and our incredible value as one of His children, called to steward well the gifts He's given us … we will unpack and walk out our own unique, God-given purpose … and we will encourage one another to operate in that purpose in our daily lives with courage, leaning into the support of fellow sojourners. In this podcast, you'll find practical, tactical steps; honest conversations; and my-heart-to-yours invitations to rest and receive at the feet of the God who sees you as you steward well His calling for your life. The Lord has called us to do a thing - and He'll not only equip us, but also fortify and fuel us along the way. So, let's dig into this conversation of belonging … purpose … and courage. Sweet friend, your. life. MATTERS. So, if you're here for this, I'm here for you! Let's do this thing. With clarity. With courage. With each other.

  1. 1D AGO

    Stewardship: Why You're Actually Exhausted

    In this episode, Anna wraps up her deep dive into the three core values of this podcast, courage, stewardship, and belonging by tackling what she believes is the most misunderstood of the three: stewardship. If you've been feeling tired, overwhelmed, or stretched too thin, Anna offers one powerful reframe that just might change everything. True stewardship isn't about doing more; it's about abiding first. When we get that order right, bearing fruit becomes not just possible, but inevitable. Key Takeaways Stewardship inverted is the root of overwhelm. Abiding must be proportional to the call. Every yes is a thousand no's. Check with the Lord, not just the people asking. The one-talent servant's real failure was his view of the master. The five- and two-talent servants acted immediately because they trusted their master. You have the Holy Spirit — listen to those inklings. Those most afraid of being indulgent are usually the least likely to be so. It starts and ends with how we see Him. You are not called to be weary — you are called to abide. Scriptures Referenced Joshua 1:9 — "Be strong and courageous" — Hebrew roots: chazaq (to fasten to, grab hold) and amatz (to be transformed by stepping forward) Matthew 25:14–30 — The Parable of the Talents — the central passage for this episode's teaching on stewardship John 15 — The Vine and the Branches — abiding as the source of all fruit-bearing (used as a closing benediction) Hebrews 11 — The Hall of Faith — Abraham looking forward to a city whose builder and foundation is the Lord "Through a glass dimly" (1 Corinthians 13:12) — the contrast between the partial revelation of the Old Testament and the fullness believers have today through the Holy Spirit Books & Resources Mentioned Jon Acuff — Author and speaker on business, faith, and working faithfully in your sphere. Referenced for his teaching on the power of no — how every yes forsakes everything else that could have filled that space.: https://www.amazon.com/stores/author/B002Q36ZTE/allbooks Michelle Nezat — Previous podcast Episode Loving the Ugly Bride: Navigating Church Hurt with Michelle Nezat: https://podcasts.apple.com/gb/podcast/loving-the-ugly-bride-navigating-church-hurt-with/id1714745503?i=1000750486165  (Referenced for her concept of "costly hallelujahs" — small, sacrificial acts of love that honor the Lord and those He's placed in our lives.) Remember: You don't need to figure out what you'll take on a year from now. You just need to know today's yes and today's no. Enjoying the podcast? If these conversations have served you, Anna asks that you take just two minutes to leave a rating or review. It helps others find their way here too. 🤍 Free Resource: Ready to go from Overwhelmed to Overcomer? https://subscribepage.io/from-overwhelmed-to-overcomer Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    36 min
  2. Deeply Rooted, Unshakeable STRENGTH: Lamenting Losses Well with Jodi Snowdon

    MAR 5

    Deeply Rooted, Unshakeable STRENGTH: Lamenting Losses Well with Jodi Snowdon

    In this deeply moving and hope-filled conversation, Anna sits down with author and speaker Jodi Snowdon to explore what it really looks like to walk through heartbreak with God — and come out stronger, deeper, and more rooted in faith. Drawing from her own journey through miscarriage, divorce, and the loss of a close friend to cancer, Jodi shares the powerful STRENGTH acrostic that God gave her as she healed — a framework that has become the foundation of her book Depth: Growing Through Heartbreak to Strength. Together, Anna and Jodi discuss how to lament honestly before God, how to navigate ongoing loss, what it means to allow yourself to grieve, and how God chisels our character through the hard places we never asked for. You'll hear stories of comfort, compassion, and God's surprising redemption — including tender accounts of friendship, parenting transitions, and the ministry God has brought out of Jodi's broken places. They also talk about how to support friends in grief, how to sit with others like "the rabbit who listens," and how your cracks may be the very places God is preparing to pour out hope to others. This is a conversation that will strengthen your faith, validate your pain, and gently lead you toward the God who meets us in the depths. Key Points & Topics Covered Jodi's Story & Calling The STRENGTH Acrostic How to Support a Friend in Grief The Rabbit Who Listens God's Redemption in Brokenness Trees, Roots, and Spiritual Growth Scriptures Mentioned Psalm 34:18 — "The Lord is close to the brokenhearted." Lamentations 3:17–23 — "Yet this I call to mind, and therefore I have hope…" Genesis 50:20 — "You meant it for evil, but God meant it for good." 2 Corinthians 1:3–4 — God comforts us so we can comfort others. John 15 — Abiding and bearing fruit. Books & Resources Mentioned By Jodi Snowdon Depth: Growing Through Heartbreak to Strength - https://jodisnowdon.com/depth-book/ Books on Grief, Healing & Faith Dark Clouds, Deep Mercy: Discovering the Grace of Lament by Mark Vroegop - https://a.co/d/gpiJQjz When God Doesn't Fix It: Lessons You Never Wanted to Learn, Truths You Can't Live Without by Laura Story - https://a.co/d/06qJVmzz Believing God Is Good When Life Is Not by Craig Groeschel - https://a.co/d/7BVf6Zv Grieving the Child I Never Knew: A Devotional for Comfort in the Loss of Your Unborn or Newly Born Child by Kathe Wunnenberg - https://a.co/d/6LGLM1L The Rabbit Listened by Cori Doerrfeld - https://a.co/d/g2bD5aI How We Love: A Revolutionary Approach to Deeper Connections in Marriage by Mylan & Kay Yerkovich - https://a.co/d/1mWbaPv How We Love Our Kids: The Five Love Styles of Parenting_ by Mylan & Kay Yerkovich - https://a.co/d/f0SY8eu The Mended Heart: God's Healing for Your Broken Places_ by Suzie Eller - https://a.co/d/epZAMvw Connect with Jodi Snowdon Website: http://jodisnowdon.com Instagram: @‌jodi.snowdon Facebook: http://facebook.com/jodirossersnowdon YouTube: http://youtube.com/@jodisnowdon TikTok: http://tiktok.com/@jodisnowdon Be a Guest on the Show Want to be a guest on Overwhelmed to Overcomer? Send Anna McLaughlin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/overwhelmedtoovercomer Free Resource: Ready to go from Overwhelmed to Overcomer? Click here for your free guide, and to join my e-mail list - https://subscribepage.io/from-overwhelmed-to-overcomer   Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/.   The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions.The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions.   MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    1h 11m

  3. FEB 26

    Courage: We've Had It All Wrong

    What does it really mean to be brave? In this episode, Anna unpacks a revelation about courage that transformed her understanding of one of her core values, and it all started with a deep dive into the Hebrew roots of Joshua 1:9. If you've ever felt like you just aren't gutsy enough, bold enough, or brave enough, this conversation is for you. Courage isn't a character trait you either have or don't;  it's something available to every believer, in every season, no matter how quiet or small your life may feel. Anna weaves together her three core themes - belonging, stewardship, and courage, showing how they are not separate callings but one unified life posture: being the branch, holding fast to the Vine. Whether you're in a season of intercession, grief, waiting, or bold action, this episode will reframe what bravery looks like in your everyday life. Key Points The Three Strands: Belonging, Stewardship, and Courage The Hebrew Roots of "Be Strong and Courageous" Courage Is Not a Character Trait — It's a Posture He Holds Us Even When We Can't Hold On The Greek Connection: Rest and Empowerment The One Work: Be the Branch What Courage Looks Like in Real Life Scriptures Referenced Joshua 1:9 — "Be strong and courageous. Do not be afraid, for the Lord will be with you wherever you go." Deuteronomy (context) — Moses first spoke the charge to Joshua before his death — the same anthem the Lord then brings back in Joshua 1. John 15 — The Vine and the branch; the abiding posture that underlies all three core values. Matthew 25 — The Parable of the Talents; the foundation of the stewardship strand. 2 Corinthians 12:9–10 — "My grace is sufficient for you, for my power is made perfect in weakness… when I am weak, then I am strong." Ephesians 6:10 — "Be strong in the Lord and in His mighty power." Philippians 3 (ref.) — "I grab hold of that for which Christ Jesus held onto me" — the duality of holding on and being held. 2 Timothy 2:13 — "When we are faithless, He will remain faithful, because He cannot abandon Himself." Luke 6:38 — "Give, and it will be given to you — a good measure, pressed down, shaken together, and running over…" Illustrating God's abundant sufficiency.   Books Mentioned Books The Toxic War on Masculinity: How Christianity Reconciles the Sexes by Nancy Pearcey — Discusses the arc of masculinity in culture and how the Bible's definition of courage - https://a.co/d/06WpYH9g   The good news is — you're already brave. As you hold fast to the Lord and look full on His wonderful face, you're living out the call God first gave to Joshua all those years ago through Moses. Be strong and courageous. Fasten to Him. Be emboldened by Him. And do the dance again and again, every day, for the rest of your life. Go forth. Be brave. And remember — you've got this, because He's got you. Free Resource: Ready to go from Overwhelmed to Overcomer? https://subscribepage.io/from-overwhelmed-to-overcomer Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    29 min
  4. Loving the Ugly Bride: Navigating Church Hurt with Michelle Nezat

    FEB 19

    Loving the Ugly Bride: Navigating Church Hurt with Michelle Nezat

    In this deeply needed and tender conversation, Anna sits down with author, podcaster, and Bible teacher Michelle Nezat to talk about a topic many believers quietly carry: church hurt and spiritual abuse. With decades of experience studying Scripture, creating discipleship tools, and walking alongside the body of Christ, Michelle brings clarity, biblical grounding, and compassion to a conversation that is often confusing and isolating. Together, Anna and Michelle unpack the difference between being hurt at church and experiencing church hurt or spiritual abuse, why power and authority matter in that distinction, and how easy it is to get swept into a toxic bubble without even noticing. Michelle shares from her own current "wilderness season," as she and her family navigate healing, disorientation, and the slow, steady process of finding a healthy church home after deep hurt. If you've ever asked, "Am I crazy?" "How did this happen?" "Can I trust again?" "Where do I go from here?" this episode will breathe truth, comfort, and hope into your heart. Michelle reminds us that Jesus is not the one who hurt you, His Word can heal you, and His design for the Church is good—even when His people fall so painfully short. Key Points Discussed Hurt at Church vs. Church Hurt vs. Spiritual Abuse Why Naming the Hurt Matters How Toxic "Bubbles" Form Guarding Your Heart with Scripture Healing After Church Hurt Re-entering Community with Wisdom Turning Your Eyes Upon Jesus Scriptures Mentioned 1 Timothy – Qualifications for elders and church leadership 1 Corinthians 12 – The Church as one body with many parts 1 Peter 2:4–5 – Believers as living stones being built into a spiritual house Romans 14 – Disputable matters and living unto the Lord Isaiah & Jeremiah – Warnings about idolatry and spiritual delusion Ephesians 5 – The Church as the Bride of Christ Books & Resources Mentioned A Seat at the Table – Michelle Nezat (her debut novel centered on Scripture's authority) - https://a.co/d/0ad7sRW9 More Than a Song Podcast – Michelle's long-standing podcast connecting Christian music to Scripture - https://www.michellenezat.com/podcast-2/ The Subtle Power of Spiritual Abuse – David Johnson & Jeff VanVonderen - https://a.co/d/0boRB0rQ The True Vine – Andrew Murray - https://a.co/d/07gDSWEh Wesley Huff – Apologist and contextual Bible teacher (mentioned as a resource Anna enjoys) - https://www.wesleyhuff.com/ Connect with Michelle Nezat Website: https://www.michellenezat.com/ Podcast: More Than a Song - https://www.michellenezat.com/podcast-3/ Novel: A Seat at the Table - https://michellenezat.podia.com/mybooks Be a Guest on the Show Want to be a guest on Overwhelmed to Overcomer? Send Anna McLaughlin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/overwhelmedtoovercomer   Free Resource: Ready to go from Overwhelmed to Overcomer? https://subscribepage.io/from-overwhelmed-to-overcomer   Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions.   MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    1h 10m

  5. FEB 12

    True Belonging: Where It Lives

    What does it really mean to belong? In this episode, Anna explores one of the three core values of the Overwhelmed to Overcomer podcast: Belonging and gently but firmly dismantles the idea that community and belonging are the same thing. Drawing from Braving the Wilderness by Brené Brown, Maya Angelou's iconic interview with Bill Moyers, and 1 Corinthians 12, Anna unpacks why true belonging must be rooted first in our connection to the Father. This conversation invites listeners to consider why being the "other" in your circles may not be a failure, but a calling. It's a raw, thoughtful, and richly layered reflection on the difference between fitting in and truly belonging, and the freedom (and cost) that comes with choosing the latter. Key Points & Takeaways Community and belonging are not the same; when seasons change, the difference is revealed The opposite of belonging is not exclusion but fitting in, which requires self-censorship True belonging is rooted in belonging to the Father, not to self or social circles John 15 reminds us that our source is the vine; connection with others is a gift, not the foundation Navigating theological and cultural differences exposes where we choose fitting in over faithfulness Belonging to the Father may make us "other," but it is the pathway to true freedom and wholeness Scriptures Referenced Matthew 25:14–30 The Parable of the Talents — foundational to the value of Stewardship. 1 Corinthians 12:12–31 The body of Christ — one body, many members, each placed by God as He chose. John 15 — The Vine and the Branches Our only true belonging is to the vine. Branches may touch, but the source remains singular. Books & Resources Mentioned Books Braving the Wilderness - Brené Brown- https://a.co/d/04cegPcy The Toxic War on Masculinity: How Christianity Reconciles the Sexes - Nancy Pearcey - https://a.co/d/0fBdA1Jp Your One Wild, Precious Life | Episode 89 A previous Overwhelmed to Overcomer conversation exploring stewardship, calling, and what we do with the life God has entrusted to us. Watch here: https://www.youtube.com/watch?v=zFf_gCKDmko Explaining Every Chapter of Revelation A YouTube commentary referenced in the discussion on end-times theology and faithful disagreement within the body of Christ. This video walks through each chapter of Revelation and provides historical and theological context. Watch here: Explaining Every Chapter of Revelation   "May we be so devoted to belonging with the Father — to being with Him — that we are willing to be other than anybody else. To play our part in the body of Christ fully. To belong no place but with Him. And through that belonging, to belong every place. Free Resource: Ready to go from Overwhelmed to Overcomer? Click here for your free guide, and to join my e-mail list Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    39 min
  6. What Your Teen *Actually* Needs: Powerful Insights with Tindell Baldwin

    FEB 5

    What Your Teen *Actually* Needs: Powerful Insights with Tindell Baldwin

    In this episode, Anna welcomes Tindell Baldwin—author of Popular: Boys, Booze, and Jesus and long-time high school small group leader—to discuss what it really looks like to love and lead teenagers with wisdom, boundaries, and unshakeable faith. Tindell has spent more than 12 years speaking to and discipling teens, helping them see both the destructive lies of sin and the redeeming love of a Savior who pursues them. Tindell shares her own story of growing up in a strong Christian home yet running hard after popularity, acceptance, and rebellion. She opens up about addiction, brokenness, and the choices that nearly destroyed her—and how her parents' steady, unconditional love became the anchor that helped lead her back to Jesus. Today, she lives in Marietta, GA with her husband, four kids, and two pups, continuing her work of writing, mentoring, and cheering on families. Together, Anna and Tindell explore the reality of parenting teens: why boundaries communicate love, how to stay "sturdy" when emotions run high, why your influence matters more than you think, and how to trust God with your child's story—even when it looks different than you hoped. If you're walking through the teen years or preparing for them, this conversation will remind you: your love matters, your presence is powerful, and God is working in ways you cannot yet see. Key Points Discussed Teenagers Don't Need Distance—They Need Presence Why Boundaries Communicate Love Being the "Sturdy Parent" The Power of Unconditional Love Your Influence Doesn't End at the Teen Years Giving Kids Room to Build Their Own Faith When Your Kid's Story Scares You Healing Your Own Story Matters Marriage as a Foundation in Parenting Helping Kids Respond to Real-Life Conflicts Scriptures Mentioned Genesis 50:20 – "You intended evil against me, but God intended it for good…" —The redemption of painful stories. Books & Resources Mentioned By Tindell Baldwin: Popular: Boys, Booze, and Jesus – Tindell's memoir for teens exploring her story of rebellion, pain, and meeting Jesus. Connect with Tindell Baldwin Instagram: @‌tindellgrace Be a Guest on the Show Want to be a guest on Overwhelmed to Overcomer? Send Anna McLaughlin a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/overwhelmedtoovercomer   Free Resource: Ready to go from Overwhelmed to Overcomer? Click here for your free guide, and to join my e-mail list Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    49 min
  7. Nourishment for Life: Katrina Riffle on Purposeful, Sustainable Nutrition

    JAN 29

    Nourishment for Life: Katrina Riffle on Purposeful, Sustainable Nutrition

    Welcome to Part Two of Anna's powerful conversation with Katrina Riffle—Founder, Nutrition Coach, and co-owner of Hybrid Strength Method. In this continuation, Katrina goes even deeper into how Christian women can build strength, protect their health, and trust God through seasons of physical, emotional, and spiritual transition. In Part One, Katrina shared her journey into fitness and holistic wellness, the pitfalls of high-intensity workout culture, and how strength-based training can support women's energy and well-being. In Part Two, the conversation expands into the heart-level work—faith, obedience, calling, and the wilderness seasons God uses to shape us. Katrina opens up about her family's move back to Waxhaw, what it looked like to wait for God's direction, and the miraculous way their gym location came together. Her story is a testament to perseverance, surrender, and God's faithfulness in the unexpected. If you're navigating a season of uncertainty, craving renewal in your health, or wanting a deeper connection between fitness and faith, this episode is full of truth and encouragement. Key Topics in Part Two Trusting God during wilderness seasons and big transitions Discerning God's timing when nothing seems to be moving How purpose and health are connected in the Christian life The story behind Hybrid Strength Method and God's provision Building a supportive, Christ-centered fitness community If you haven't watched Part One yet, start there to get the full conversation. Connect with Katrina Riffle Instagram/Facebook: @‌HybridStrengthMethod Website: https://www.hybridstrengthmethod.com/ Free Resource: Ready to go from Overwhelmed to Overcomer? Click here for your free guide, and to join my e-mail list Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Ready to dive deeper into recovery and faith? Click here for your free guide and to join my e-mail list: https://subscribepage.io/overwhelmed_to_overcomer_welcome Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    48 min
  8. Hybrid Strength: How to Steward Your Health for Life with Katrina Riffle

    JAN 22

    Hybrid Strength: How to Steward Your Health for Life with Katrina Riffle

    In this two-part conversation, Anna sits down with Katrina Riffle—Founder, Nutrition Coach, and co-owner of Hybrid Strength Method—to explore what it truly means to steward our bodies well as Christian women. With over 15 years of experience in fitness and holistic wellness, Katrina offers a sustainable, strength-focused approach that helps women feel energized, confident, and aligned with how God created their bodies to function. Katrina shares her journey from early struggles with weight, to becoming a certified personal trainer, opening CrossFit 928, studying holistic health, and now running Hybrid Strength Method with her husband in the Waxhaw/Mineral Springs area. She is passionate about helping women break free from restrictive dieting and high-intensity workout culture so they can build strength without burnout. If you're ready to feel strong again, nourish your body, and create a fitness rhythm that honors God, this two-part conversation will encourage and equip you. Key Topics Covered Why many women feel exhausted by high-intensity workout culture The power of progressive overload and strength-based training How constant stress impacts the nervous system and drains energy Practical ways to start exercising sustainably—even from home How to seek God's direction during wilderness seasons and big decisions Be sure to watch Part Two for the continuation of this powerful discussion. Connect with Katrina Riffle Instagram/Facebook: @‌HybridStrengthMethod Website: https://www.hybridstrengthmethod.com/ Free Resource: Ready to go from Overwhelmed to Overcomer? https://subscribepage.io/from-overwhelmed-to-overcomer Let's Keep in Touch! http://sheconsidersafield.com IG: @‌sheconsidersafield Ready to dive deeper into recovery and faith? Click here for your free guide and to join my e-mail list: https://subscribepage.io/overwhelmed_to_overcomer_welcome Need a peaceful escape? Just Like Paradice is our beautifully appointed beach house in Oak Island, NC, designed for rest, reconnection, and slowing down. Perfect for couples, families, or a quiet reset one block from the ocean. To book your next getaway, text Anna at (704) 810-1181 to avoid booking fees and receive 10% off. For more info on the house and its availability, visit https://justlikeparadiseoki.com/. The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions.The show notes above may contain affiliate links, meaning if you decide to make a purchase via my links, I may earn a commission at no additional cost to you. Please contact me with questions. MUSIC CREDITS Theme music: Brave New World ASLC-1BEF9A9E-9E9D609662 Artist: Fantoms Inspiring Hopeful Audio source: Jamendo Artist: Aliaksei Yukhnevich ASLC-2B505EF3-E9CD4817A6

    53 min
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27 Ratings

About

Do you have big dreams rooted in an even bigger God … but most days, those dreams seem impossibly far out of reach? Welcome to Overwhelmed to Overcomer podcast, where we unpack and celebrate the unique purpose the Lord has given each of us, and how we can walk it out more fully - with deeper JOY - today, right in the midst of the madness. Together, we will come to trust the Father's deep love for us and our incredible value as one of His children, called to steward well the gifts He's given us … we will unpack and walk out our own unique, God-given purpose … and we will encourage one another to operate in that purpose in our daily lives with courage, leaning into the support of fellow sojourners. In this podcast, you'll find practical, tactical steps; honest conversations; and my-heart-to-yours invitations to rest and receive at the feet of the God who sees you as you steward well His calling for your life. The Lord has called us to do a thing - and He'll not only equip us, but also fortify and fuel us along the way. So, let's dig into this conversation of belonging … purpose … and courage. Sweet friend, your. life. MATTERS. So, if you're here for this, I'm here for you! Let's do this thing. With clarity. With courage. With each other.

Information

  • Creator
    Anna H. McLaughlin
  • Years Active
    2023 - 2026
  • Episodes
    111
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Overwhelmed to Overcomer