Own Thy Stuff!

Joe Machicote

Own Thy Stuff! (the podcast), based on the national bestseller of the same title, explores what it truly means to take accountability for life, leadership, relationships, and personal and professional growth, and begin the continuous improvement journey to becoming a more intentional, more self-aware, and more extraordinary human being that yearns to become a superior version of their former selves.

Episodes

  1. Kimberly Arnold on Somatic Leadership: Managing Stress and Pressure at Work

    May 20

    Kimberly Arnold on Somatic Leadership: Managing Stress and Pressure at Work

    In the first episode of Own Thy Stuff, Joe welcomes entrepreneur and organizational resilience expert Kimberly Arnold for a conversation about stress, leadership, and staying grounded under pressure. Kimberly shares practical somatic techniques to help leaders regulate reactive moments, create psychological safety, and respond more intentionally in high-stress situations. Together, they explore the ripple effect of leadership behavior, the importance of repair after difficult moments, and simple body-based practices that can quickly reset the nervous system. Joe also reflects on his own experiences withaccountability and learning to own his stuff. This episode offers practical tools and meaningful insights for navigating stress, building resilience, and showing up more intentionally in both work and life.   Kimberly Arnold is an entrepreneur and organizational resilience expert. She is the founder of Somatic Leadership and creator of Resilient Reset™, where she teaches leaders and teams how to perform at their best when the pressure is highest. Kimberly works with high-performing executives to interrupt stress reactions in real time so they remain focused,credible, and effective in high-stakes moments. Her simple, body-based micro-practices can be applied in seconds and are designed to be embedded into the workday, with 94% of leaders still using them months later to strengthen decision-making, collaboration, and performance under pressure. Find her at: LI:  www.linkedin.com/in/kimberlysarnold/ Website:  ResilientReset.com   Joe Machicote has more than 30 years of experience in human resources, organizational development, and leadership and culture transformation. A former Chief Human Resources Officer, he has led culture strategy across the hospitality, food service, manufacturing, and healthcare industries, referring to his work as “Cultural Engineering.” Joe specializes in building values-driven, high-performing teams with aligned growth mindsets. He is also an accomplished author, keynote speaker, and ICF-accredited executive leadership and neurolinguistic programming coach. Throughout his career, Joe has coached hundreds of leaders and teams, helping them strengthen trust, presence, communication, and leadership impact in both personal and professional relationships. Joe can be reached at: Website: https://www.tlsolutionsgroup.com   Produced by Cindy Ballaro with On Track Marketing – cindyballaro@yahoo.com

    47 min
  2. Trailer

    Trailer for Own Thy Stuff

    Welcome to Own Thy Stuff! This podcast is devoted to awakening the extraordinary within all of us. I’ll have intimate conversations with people who’ve dared to face themselves, rise from challenge, and choose growth over comfort. From trailblazers and healers to everyday heroes rewriting their lives, each guest shares the lessons that shaped them, and the moments that helped them truly own their stuff. My hope is that these stories light your path, expand your courage, leave you a little bit better than I found you, and remind you that transformation begins the moment you decide to show up as the most extraordinary version of yourself. The host, Joe Machicote, has over 30 years’ experience in human resources, organizational development, and team, culture and leadership development. He has led the culture strategy for multiple organizations in the hospitality, food service, manufacturing and healthcare sectors. A former Chief Human Resources Officer, he refers to his work at multiple organizations as “Cultural Engineering.” He is an expert at fostering a values-driven culture of high-performing individuals and teams with an aligned growth mindset. Beyond his corporate achievements, Joe is also an accomplished author, engaging keynote speaker, and ICF accredited executive leadership and neurolinguistic programming coach. As a coach and mentor to hundreds of leaders and teams in his career, Machicote has created customized strategies to assist individuals, leaders and teams to improve their leadership capabilities and existential presence in both personal and professional relationships by strengthening their presence, building unshakable trust and loyalty behaviors into their daily interactions to create lasting impact.  Joe can be reached at: Website: https://www.tlsolutionsgroup.com

    1 min

Trailer

About

Own Thy Stuff! (the podcast), based on the national bestseller of the same title, explores what it truly means to take accountability for life, leadership, relationships, and personal and professional growth, and begin the continuous improvement journey to becoming a more intentional, more self-aware, and more extraordinary human being that yearns to become a superior version of their former selves.