Pain to Purpose

Alyssa Wyss
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Pain to Purpose is a Mental Health inspired, Lifestyle podcast that's intended to inspire you through real life stories, events, and changes showing the pain we face through out life has a greater purpose. Hosted by Model, Fitness Enthusiast, Mental Health/Healthy Living Advocate, Alyssa Wyss. Pain to purpose is the older sister you never knew you needed. IG: @pain.to.purpose_pod/@aly.ssa.wyss/@lyss.fit.ness Cover art by Winn Robbins @winslowrobbins.photo/Makeup by Eric Quintana @thicceazy/Hair by Grace Martin @stylistgracemartin (ALL INSTAGRAMS)

  1. 2/3. Expectations and What To Do When They Fall Short

    02/01/2023

    2/3. Expectations and What To Do When They Fall Short

    We all have Expectations whether that's from our partners, friends, parents or even coworkers. Maybe even something you've planned. Sometimes life throws curveballs and people or events fall short of those expectations. What do you do in those moments? In this Episode, we're getting into the nitty gritty of how to let go of some expectations, what to do in moments of expectations that have fallen short, and what to do moving forward. CONNECT WITH ME! Instagrams: @aly.ssa.wyss @lyss.fit.ness @pain.to.purpose_pod TikTok for DAILY ✨Baddiefirmations✨ @lyss.w17 Personal Youtube Channel Alyssa Wyss

    13 min
  2. 2/2. How to Hold Boundaries From a People Pleaser

    01/17/2023

    2/2. How to Hold Boundaries From a People Pleaser

    Welcome back and if you're new here, I am so excited to have you! In Today's episode, we're going to talk about the importance of boundaries in friendships and relationships, what to do if people keep breaking your boundaries, and how to be more comfortable when holding boundaries. Boundaries can be very uncomfortable, so I'm here to share how I made holding boundaries a little easier for myself. CONNECT WITH ME! Instagrams: @aly.ssa.wyss -Main @lyss.fit.ness @pain.to.purpose_pod TikTok for DAILY ✨Baddiefirmations✨ @lyss.w17 Podcast Youtube Pain.to.Purpose_Pod Personal Youtube Channel Alyssa Wyss

    10 min
  3. 2/1. Trusting your Inner Knowing/Intuition and How!

    01/14/2023

    2/1. Trusting your Inner Knowing/Intuition and How!

    Hey Guys! Welcome to season 2 of the Pain to Purpose Podcast! Stepping into Purpose! I am so excited to bring you a whole bunch of brand new episodes to support your self growth, personal development and spiritual journey! We are diving deeper into Spirituality, Intuition and HOW to trust your intuition! In this episode I will be sharing journal prompts, affirmations and different ways that I started to trust my intuition to put me on the right path. Thank you all for supporting the journey and stepping into your purpose along side me! CONNECT WITH ME! Instagrams: @aly.ssa.wyss @lyss.fit.ness @pain.to.purpose_pod TikTok for DAILY ✨Baddiefirmations✨ @lyss.w17 Youtube Channel Alyssa Wyss

    11 min
  4. 12. Pain of Discipline vs Pain of Regret- New Years Special

    12/31/2022

    12. Pain of Discipline vs Pain of Regret- New Years Special

    Going into 2023, I'm sure that we all have goals that we are trying to achieve going into the new year. In today's episode, we are getting down into the nitty gritty of staying disciplined with your goals this New Year's and actually do something different. I struggled with Regrets of my own and realized that the Pain of Discipline is much less hurtful than the weight of regret, knowing you could've. But didn't.

    13 min

  5. 12/27/2022

    11. Letting go of Relationships

    We all lose people throughout life and sometimes it's hard to understand why. In this episode of pain to purpose, we are taking a deep dive in how I navigated my way through a breakup and losing friends. It's never easy to lose the people that we love, but each chapter of life serves its purpose. Remember to be patient in your process 🤍 Connect with me! Instagrams: @pain.to.purpose_pod @aly,ssa.wyss @lyss.fit.ness

    19 min
  6. 10. Hyper-Independence is a Trauma Response Feat. Quintin Husereau

    12/24/2022

    10. Hyper-Independence is a Trauma Response Feat. Quintin Husereau

    Hi guys, On today's episode, I am joined with a very special guest all the way from LA. Throughout this episode, we get into the details of trauma, signs of hyper-independence and how that is caused as a result of trauma; the unhealthy extremes and realizing that it's ok to lean on others for support. Quintin shares his personal experiences of how he struggles with Hyper Independence as a result of his childhood upbringing with a young mother. Thank you so much for joining us today, and taking care of yourself! CONNECT WITH US! Instagram: @the.quintin @aly.ssa.wyss @pain.to.purpose_pod

    34 min
  7. 9. Cultivating Unconditional Self Worth

    12/20/2022

    9. Cultivating Unconditional Self Worth

    Hi Guys! In this episode we talk about how to create unconditional self worth, my struggles of feeling worthless and how I have become the most self-full and discovered my own self worthiness. We all experience feelings of not being good enough at least once in our lives, but what happens if we continue to feel that way? I hope you enjoy this episode! Connect with me!! Instagram: @aly.ssa.wyss @lyss.fit.ness @pain.to.purpose_pod

    15 min
  8. 8. Men's Mental Health/Suicide Prevention and How I Lost my Father

    12/17/2022

    8. Men's Mental Health/Suicide Prevention and How I Lost my Father

    Hi Guys, Welcome to my podcast if you're new and if you're returning, thank's for joining me again! In today's episode, I break down the truth about Men's Mental Health and How I lost my dad. In no way, shape, or form, can I claim to understand the societal pressure that is put on men to be "strong", "brave", not cry or judged for going to therapy. I think the narrative that we have been taught as men and women about Mental Health is completely misunderstood, and we need a lot of clairification. Throughout this episode I will be sharing facts about Men's Mental Health, Coping Skills that I learned throughout residential treatment, to cope with Suicidal Ideation and self harm urges, and telling pieces of the story of how I lost my Father at 13. I hope that you can take away something new from this episode, and have a better understanding of Mental Health and the things men (and women) deal with. Thank you guys so much for tuning in. I know the end of the episode got pretty heavy. I appreciate you sticking around and hearing me speak about my story to hopefully inspire you to know that you are not alone! CONNECT WITH ME: Podcast Insta: @pain.to.purpose_pod Instagram: @aly.ssa.wyss Fit Instagram: @lyss.fit.ness

    35 min
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5
out of 5
4 Ratings

About

Pain to Purpose is a Mental Health inspired, Lifestyle podcast that's intended to inspire you through real life stories, events, and changes showing the pain we face through out life has a greater purpose. Hosted by Model, Fitness Enthusiast, Mental Health/Healthy Living Advocate, Alyssa Wyss. Pain to purpose is the older sister you never knew you needed. IG: @pain.to.purpose_pod/@aly.ssa.wyss/@lyss.fit.ness Cover art by Winn Robbins @winslowrobbins.photo/Makeup by Eric Quintana @thicceazy/Hair by Grace Martin @stylistgracemartin (ALL INSTAGRAMS)

Information

  • Creator
    Alyssa Wyss
  • Years Active
    2022 - 2023
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Alyssa Wyss 2022
  • Show Website
    Pain to Purpose