232 episodes

Juli Bauer is the creator of paleomg.com where she shares her recipes, thoughts, fashion, workouts, travel and really whatever the hell else she wants to. Wait. Am I suppose to talk in the third person in this podcast description? That's weird.



I'm not here to give you the science behind Paleo or a history lesson. That's boring. Go somewhere else for that. I'm literally here to talk about whatever pops into my mind. Curse words and all. My French bulldog tends to snore in episodes, I'm easily distracted and completely unqualified to have my own podcast, but hey, that's the world we live in. So let's chat about stuff while I snack and slurp on some food. Keeping it professional, just for you guys!

PaleOMG Uncensored PaleOMG Uncensored

    • Health & Fitness
    • 4.5 • 943 Ratings

Juli Bauer is the creator of paleomg.com where she shares her recipes, thoughts, fashion, workouts, travel and really whatever the hell else she wants to. Wait. Am I suppose to talk in the third person in this podcast description? That's weird.



I'm not here to give you the science behind Paleo or a history lesson. That's boring. Go somewhere else for that. I'm literally here to talk about whatever pops into my mind. Curse words and all. My French bulldog tends to snore in episodes, I'm easily distracted and completely unqualified to have my own podcast, but hey, that's the world we live in. So let's chat about stuff while I snack and slurp on some food. Keeping it professional, just for you guys!

    Taking Responsibility – Episode 223: PaleOMG Uncensored Podcast

    Taking Responsibility – Episode 223: PaleOMG Uncensored Podcast

    Today on the podcast, I'm talking about why I wish more people would share their first trimester experiences while they are going through them. And how leaving judgment behind while taking responsibility for the things we need to heal could make this world a much easier place.

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    Be sure to take a look at my new Good Day Journal and Good Day Affirmation Cards at https://paleomg.com/shop/

    Don’t forget to check out all my fitness programs on https://paleomg.teachable.com/ and use the code UNCENSORED10 for 10% off at any of my programs, including my new Align 3x/week strength training program!









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    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 35 min
    My 2021 Emotional Rollercoaster – Episode 222: PaleOMG Uncensored Podcast

    My 2021 Emotional Rollercoaster – Episode 222: PaleOMG Uncensored Podcast

    Today on the podcast, I'm sharing some of the highs and lows that we've experienced in the past month and how hard it's been to navigate throughout. Plus I talk about a goal for 2022 that I think all of us could benefit from.

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    Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the code YAY2022 for the end of year sale to get 20% off at any of my programs!

    ________________

    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 44 min
    Big Decisions – Episode 221: PaleOMG Uncensored Podcast

    Big Decisions – Episode 221: PaleOMG Uncensored Podcast

    Today on the podcast, I'm sharing some new things I've been learning along this very new pregnancy journey and some decisions I've made that I NEVER thought I would want.

    ________________

    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 40 min
    Things Just Got Exciting – Episode 220: PaleOMG Uncensored Podcast

    Things Just Got Exciting – Episode 220: PaleOMG Uncensored Podcast

    Today on the podcast, I'm sharing some extra special news. I'm not very good with keeping secrets.

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    Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s Mellö Magnesium supplement or their new De-Stress Blend, you can use code PALEOMG at helloned.com!

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    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 35 min
    Let’s Talk About Sex w/ Vanessa Marin – Episode 219: PaleOMG Uncensored Podcast

    Let’s Talk About Sex w/ Vanessa Marin – Episode 219: PaleOMG Uncensored Podcast

    Today on the podcast, I'm talking to Vanessa Marin, who is a sex therapist! We are talking about the taboo topics, diving in to struggles we ALL have in relationships, and answering your questions! Vanessa has so many free resources and courses to check out and an amazing instagram that will keep you entertained while also informed! The more we can talk openly about these things, the less taboo and scary it will all seem.



    Check out Vanessa on her website at https://vmtherapy.com/



    On her instagram at https://www.instagram.com/vanessamarintherapy/



    And be sure to check out her free guides https://vmtherapy.com/free-stuff



    As well as her online courses https://vmtherapy.com/online-sex-therapy-programs/



    These are some of her most popular courses you may like:



    How to Orgasm https://vmtherapy.com/how-to-orgasm



    30 Day Sex Challenge https://vmtherapy.com/30-day-sex-challenge/



    30 Day Connection Challenge https://vmtherapy.thrivecart.com/30-day-connection-challenge/?_ga=2.91829084.757641409.1635692749-1424054118.1635692749

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    Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/

    ________________

    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 1 hr 6 min
    A New Season of Change – Episode 218: PaleOMG Uncensored Podcast

    A New Season of Change – Episode 218: PaleOMG Uncensored Podcast

    In this episode, I'm getting quite personal and sharing something very close to my heart. I've been hesitant to share this because everyone has an opinion about this subject, but it's also something I want to share with the world because I'm quite excited and optimistic about it!

    ________________

    Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/

    ________________

    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

    • 44 min

Customer Reviews

4.5 out of 5
943 Ratings

943 Ratings

Catthomason ,

Entertaining and easy to love her

Juli brings entertaining conversations about really challenging life situations. She’s relatable, easy to love, and listening to her makes me feel like I have a friend in my ears the whole time. She makes me feel like I have hope for the future, can get through challenges with a sense of humor, and makes me more open to new ideas.

Idaho Love Thing ,

So great. So real. So relatable.

Juli! Love your podcast and love how transparent you are. Appreciate the effort for you put into your podcast and sharing so many relatable and controversial topics. Keep up being so authentic and real 🙌🏼.

xxnetsrikxx ,

Love her!

A little bit about her, life, beauty, health, and life in general. I’m moving it so far.

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