PandaStrong Podcast

Stephanie Strugar
  • 0.0 (0)
  • SELF-IMPROVEMENT

Interviewing the 🌎 world's strongest people in entrepreneurship, whole body health, and self mastery to provide you the tools you need to achieve personal greatness.

  1. #PandaStrongPodcast- Interview with Dimitry Polit

    02/14/2023

    #PandaStrongPodcast- Interview with Dimitry Polit

    🚨 You don't want to miss this incredible interview with international pole champion and cirque artist extraordinaire @dimitrypolitov on our podcast! 🚨 Learn how to grow an insanely strong physique with outstanding grip 💪 TUNE IN on Apple/ Spotify or Google Podcasts ----- @pandastrong_tm #poledancer #poleartist #poledancer #poledance #polefit #polefitness #polepodcast #poleartist #poleartistic #gripstrengthtraining #gripstrength #fitmen #Strongman #fitguys #physique #physiquefreak

    42 min
  2. #Pandastrongpodcast- Interview with #KazamGymnastics

    10/26/2022

    #Pandastrongpodcast- Interview with #KazamGymnastics

    🚨 Alex Owner of @kazamgymnastics @coachkazam 🚨 His Innovative method of teaching gymnastics and strength training to adults for recreational fitness and purpose is sure to inspire you. fter years of training upward of 15-20 hours every week, MacInnis became a leading athlete for gymnastics on PEI, competing at his first Canada Winter Games in 2003 and moving forward to represent his province at 7 Canadian National Championships. Viewed as “one of the strongest, fittest and most flexible” gymnasts in PEI history, MacInnis used these skills to earn a spot as the first PEI gymnast to ever compete in event finals on pommel horse at National Championships. In 2011, MacInnis retired from competitive gymnastics and started coaching recreational gymnasts ranging in ages from 4-60 as well as competitive National level gymnasts. On this episode we discuss: ☆ Teaching methodologies for strength coaches & Fitness educators ☆ How to take on intimidating Fitness disciplines safely and without fear ☆ Benefits of strength and gymnastics training Co-hosted by the amazing Owner of POWERPOLEPERFORMANCE Gym 🏋️‍♀️ @grandmawholifts #gymnastics #crossfitmen #crossfit #crossfitcommunity #crossfitathlete #crossfitaddict #gripstrengthtraining #gripstrength #gripsport #grip #gymnast #gymmotivation #gymlifestyle #fitnesstrainer #fitnesstricks #fitnessmotivation #fitnessjourney

    41 min
  3. #Pandastrongpodcast- Tammy the Ninja Warrior

    09/21/2022

    #Pandastrongpodcast- Tammy the Ninja Warrior

    Featuring @winewarriortammy 😲 on IG Winery 🍷 owner, ninja 🥷 warrior, climber, mom 👩 and amateur 🇺🇸 strongwoman. On this episode we discuss our monthly theme: (Keeping Fit While Making Reasonable Seasonal Changes): ☆ Training tips for moms with young kids ☆ Training when Injured ☆ How to train like a ninja ☆ How to incorporate grip Training to improve over-all strength ☆ Balancing entrepreneurship and motherhood & more! TUNE IN on Google/ Apple/ Spotify Podcasts ----- 🎙 PANDASTRONG #wallclimbing #wallclimbers #ninjawarrior #ninja #ninjawarrior #fitwomen #strongmantraining #strongwomen #gripsport #gripsportig #pandastrength #pandastrongpodcast #pandastrong

    53 min
  4. PandaStrongPodcast- Interview with Dr Joanna Taylor

    08/04/2022

    PandaStrongPodcast- Interview with Dr Joanna Taylor

    🚨 NEW Podcast Guest @dr.joanna.taylor 🚨 We are excited to have @dr.joanna.taylor on our podcast. We discuss: ☆ How women can find their purpose in owning a transformative business ☆ What strength athletes can do to improve mobility and prevent repetitive use Injuries ☆ Which of her innovative therapy techniques she recommends to strength athletes Yours truly @grandmawholifts and @jenn.tibbenham @thickstephanie had a great time getting to know the lovely and professional Joanna. Tune in on Spotify + Apple 🍎+ or Google Podcasts or on our YT channel for the full experience 😉 💪 #chiropractor #chiropractic #massagetherapy #massage #athletictherapy #massagetherapy #massagetherapylife #activerecovery

    47 min
  5. #Pandastrongpodcast- Interview with #CatherineSwail

    07/17/2022

    #Pandastrongpodcast- Interview with #CatherineSwail

    🚨 Yassss she is that b$tch! We interview the @cat_fitpt - 🇨🇦 CATHERINE SWAIL , and she puts some much needed wind in our sails ⛵ 😀 She's a Personal Trainer, Nutrition Coach from Ontario 🇨🇦 On this episode we discuss... ☆ How to work adaptive body work exercises into your workout regimine to bounce back from Injuries ☆ How to set realistic fitness goals over the summer for a balanced training plan ☆Overcoming disorded eating with proper nutrition plans ☆How to incorporate mobility workouts in your regimine to increase strength & much more! TUNE IN 🎙 on Apple/Spotify/Google Podcasts Find her at www.catherineptfitness.com #strengthtraining #stronggrip #strongbody #strengthcoach #fitnesstips #personaltrainer #personaltraining #fitnessmotivation #womensfitness #womensupportingwomen #womenwholiftweights #womenwholiftheavy #womenwholift #strongmen #fitmoms #fitmomsclub #fitmomsinspire #powerlifters #powerlifting #powerliftingmotivation #weightlifting

    47 min
  6. #PandaStrongPodcast- Interview with #StephanieGlandon

    07/03/2022

    #PandaStrongPodcast- Interview with #StephanieGlandon

    🚨 You do not want to miss this! We get more REAL, RAW, SASSY, & SAUCY than we have ever before as @grandmawholifts and @pandastrong_tm interview @sunshineaerialfitness and discuss .... ☆ Modern approaches to strength training to improve men's & women's sexuality and sexual expression for health ☆ Benefits of pole fitness and aierel fitness training for improved grip strength & compound strength ☆Everything taboo about gender expression and identity in pole fitness ☆ Tips to get started in strength training through pole and airiel arts She's a mom, international pole artist and Educator - Owner of SUNSHINE AERIAL FITNESS in Kemptville, Ontario 🇨🇦 🍁 #poledance #pole #poledancer #polepodcast #aerial #aerialsilks #lyrical #lyricaldance #strengthtraining #stronggrip #strongbody #strengthcoach #fitnesstips #personaltrainer #personaltraining #fitnessmotivation #womensfitness #womensupportingwomen #womenwholiftweights #womenwholiftheavy #womenwholift #strongmen #fitmoms #fitmomsclub #fitmomsinspire #aeirialphotography

    1h 7m
  7. #PandaStrongPodcast- Interview with #LisaFlanders of #BloomPhysiotherapy)

    06/12/2022

    #PandaStrongPodcast- Interview with #LisaFlanders of #BloomPhysiotherapy)

    🚨 TUNE IN tomorrow 🙌 😎 4PM CST as we interview @lisaflandersphysio co-founder of @bloomhealthottawa as we discuss all things PELVIC FLOOR + CORE health in relation to STRENGTH TRAINING. Lisa's Innovative 💡 approach to building muscles to develop total body strength & wellness at all fitness levels and ages 💪 is sure to impress! Listen in 🎙 to get the scoop in accordance with this month's theme: SUMMER STRENGTH Find us on: GOOGLE , Spotify, & Apple Podcasts. Or watch the full experience on YouTube. Brought to you by our co-host: @grandmawholifts #physio #physiotherapist #pelvicfloor #pelvicfloorexercises #pelvicfloorphysicaltherapy #pelvicfloor

    53 min
  8. PandaStrongPodcast- Interview with Jenn Tibbenham

    05/24/2022

    PandaStrongPodcast- Interview with Jenn Tibbenham

    🚨 Tune in today if you missed yesterday's show.... Our two new co-hosts @jenn.tibbenham and @grandmawholifts make their debut On this episode we discuss how to overcome challenges when it comes to training as a parent and/or multi-sport Masters Athlete. Our new dynamic is hilarious yet wildly educational. Three women fitness trainers 100% dedicated to providing you with sports training, competition and lifestyle tips as we work to grow the strength sports community locally and internationally. Stay tuned as we highlight the greatest athletes of all ages and genders across the world with our new weekly episodes! Watch on our YouTube channel, Spotify or Apple/ Google Podcasts

    1h 16m
See All (40)

About

Interviewing the 🌎 world's strongest people in entrepreneurship, whole body health, and self mastery to provide you the tools you need to achieve personal greatness.

Information

  • Creator
    Stephanie Strugar
  • Years Active
    2021 - 2023
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Stephanie Strugar 2020
  • Show Website
    PandaStrong Podcast