Panic Attack While Shopping

Learn A Better Way
  • 5.0 (8)
  • HEALTH & FITNESS

A two part series to support and instruct you if you are out shopping and start to feel panicky or very anxious

Episodes

  1. 03/05/2009

    Panic Attack While Shopping Part 1 - Introduction

    The first of a two part series that serves as an introduction to help you better understand the causes of the many symptoms and sensations you experience during panic and anxiety attacks. The second part will specifically support and instruct you if you are out shopping and start to feel panicky or very anxious and want immediate help.

    6 min

  2. 03/05/2009

    Panic Attack While Shopping Part 2 - Real Time Support

    This is the second of a 2 part series. It is important that you listen to the introduction provided separately at least once, because the two work together. Doing so will enable you to better understand and relate to the instructions that follow. Take this audio with you to use anytime and any place you need support. You can discreetly play it on your MP3 device.

    10 min
  • 2 Episodes

Ratings & Reviews

5
out of 5
8 Ratings

About

A two part series to support and instruct you if you are out shopping and start to feel panicky or very anxious

Information

  • Creator
    Learn A Better Way
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Copyright 2012 Ginny Figula. All rights reserved.
  • Show Website
    Panic Attack While Shopping