Papa Bear Hikes

Papa Bear Hikes
  • 4.9 (115)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY

Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcast is a GLOBAL iTunes fan favorite in multiple categories and has a Global Ranking in the top 1%!

  1. 12/28/2025

    Wild Adventures on America’s Edge with Rue McKenrick

    Martin welcomes back Rue McKenrick back to Papa Bear Hikes. A favorite guest of the show, Rue returns to talk about the latest volume in his American Perimeter Trail series, Volume 1 West: A 14,000 Mile Journey. McKenrick is a professional backpacker, conservationist, and Executive Director of the American Perimeter Trail Conference. After completing the Triple Crown of Backpacking, he spent three years walking the perimeter of the United States to scout what would become the 15000 mile American Perimeter Trail. During this episode, Rue recounts moments from the trail rarely captured on maps or in mileage logs, including being detained, navigating hostile encounters, tornadoes and experiencing gunfire along the route. These experiences reveal the unpredictable human and environmental challenges faced while traversing the country’s edge on foot. Follow Rue McKenrick for ongoing updates from the American Perimeter Trail and behind the scenes insight into long distance conservation work, and purchase American Perimeter Trail: Volume 1 West: A 14,000 Mile Journey to support the project and explore the full story in depth. All links, including where to buy the book, are available on his Instagram at https://www.instagram.com/ruemckenrick/. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    47 min

  2. 12/11/2025

    The Travel Revolution That Gives Back featuring Christopher Hill

    Papa Bear Hikes welcomes Christopher Hill, founder of the luxury philanthropic travel companies Hands Up Holidays and Impact Destinations. Christopher joins Martin Hysot to explore how purposeful travel can strengthen families and communities through experiences that unite adventure with meaningful service. He shares how living in New Zealand with his wife, two sons, and dog Zola shapes his global outlook and inspires his mission to design travel that leaves a lasting impact. Listeners will learn how he builds eco luxury journeys that help travelers explore the world while giving back in thoughtful and measurable ways. Follow Christopher Hill and explore his work  Hands Up Holidays: https://handsupholidays.com Impact Destinations: https://impactdestinations.com Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    37 min

  3. 11/30/2025

    Into the Eastern Sierras with Adam Salinger

    Papa Bear Hikes welcomes back guest Adam Salinger, whose long trail history and steady backcountry judgment always elevate the conversation. Martin guides the episode as Adam talks through the eastern Sierras with clear, grounded insight, reflecting on route choices, conditions, pacing, and the small decisions that shape a safe, satisfying day outdoors. Their easy rapport keeps the discussion warm and engaging while giving listeners usable perspective for their own hikes. Follow Adam on Instagram at @dreamer2000at for more of his trail updates and adventures. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    53 min

  4. 11/17/2025

    Finding Your Way Back: Neil Markey on Healing, Resilience, and Life After Burnout

    Guest Neil Markey joins host Martin for a grounded conversation about mental wellbeing, resilience, and the realities of finding calm after high-pressure lives. A former Army Ranger who later entered the corporate world as a McKinsey executive, Neil speaks openly about post-combat PTSD, burnout, and the long path toward rebuilding a workable inner life. He describes how these experiences led him to Beckley Retreats, a legal psilocybin program that integrates modern research with meditation, mindful movement, and intentional time outdoors. The episode explores the challenges of high-functioning burnout, the limits of performance culture, and the struggle veterans and leaders face when trying to reenter ordinary life with their nervous systems still wired for crisis. Martin guides a candid discussion about what actually supports post-traumatic growth and what often fails to help. Neil offers practical insights from his work with both veterans and civilians, emphasizing embodied practices, transparency, and the discipline required to heal without shortcuts. Listeners looking for an honest, science-informed approach to resilience will find this conversation steady, thoughtful, and deeply human. To learn more about Neil’s work: beckleyretreats.com | @beckleyretreats Book a call with me Connect with me on LinkedIn    Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    27 min

  5. 10/21/2025

    Exploring the Heart of the Shawnee: Hiking with Shawn

    Host Martin welcomes Shawn Gossman, founder of Hiking with Shawn, a brand devoted to hiking, biking, and outdoor adventure across the Shawnee National Forest and Southern Illinois. What began as a fun personal project in 2016 has evolved into a thriving platform that inspires thousands to explore responsibly, appreciate nature, and support local outdoor spaces. Through YouTube, Facebook, Instagram, and X, Shawn brings the beauty of Southern Illinois to life, one trail, one story, and one adventure at a time. Be sure to follow Shawn’s adventures and discover the trails of Southern Illinois by subscribing to his YouTube channel at youtube.com/@hikingwithshawn, following him on Instagram at instagram.com/hikingwithshawn, and visiting his website at hikingwithshawn.com. Watch, explore, and get inspired to hit the trail. #PapaBearHikes #HikingWithShawn #ShawneeNationalForest #SouthernIllinois #OutdoorAdventure #TrailLife #HikingCommunity Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    36 min

  6. 10/13/2025

    Rebuilding Strength and Energy After 40 with Ben Brown

    In this episode of Papa Bear Hikes, host Martin Armitage introduces Ben Brown, founder of Body Systems and host of The Smart Nutrition Made Simple Show. Ben shares how men can rebuild lasting energy and strength in their 40s and beyond by understanding their body’s unique blueprint. With over 15 years of experience and dual Master’s degrees in Exercise Physiology and Clinical Nutrition, he explains the hidden costs of overtraining and burnout, why most diets fail, and how to create a sustainable system for lifelong health. Featured on major networks and consultant to elite sports teams, Ben offers practical insights for anyone ready to thrive at any age. Connect with him and learn more through his Body Systems website, Spotify, Instagram, and YouTube. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    35 min

  7. 09/28/2025

    Finding Awe on the Sawtooth Loop

    Martin welcomes back friend and returning guest Adam Salinger. In this conversation, Adam shares stories from his recent adventure: the Sawtooth Loop, a demanding route that tested his endurance and rewarded him with unforgettable views. Adam reflects on the challenges, the solitude, and the awe that keep drawing him deeper into the wilderness. Listeners will come away inspired by Adam’s resilience, his dedication to outdoor education, and his belief in the transformative power of wild places.  🌐 Follow Adam’s adventures at adamstreks.com         and on Instagram @dreamer2000at .  Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    49 min

  8. 09/17/2025

    Boundless Horizons: Hillary’s Journey of Bringing People Together Through Travel

    Host Martin welcomes Hillary, a marketer from Brooklyn with roots in the Poconos of Pennsylvania. A passionate traveler, Hillary seizes every opportunity to explore, from the energy of bustling city streets to the stillness of the world’s most remote corners. What makes her journey unique is her mission to bring others along, inspiring friends and family to share in experiences that create lasting memories. In this episode, Hillary shares how she channels her professional planning and organizational skills into crafting unforgettable trips. From coordinating group vacations with different personalities and schedules to sparking inspiration for those seeking solo adventures, she offers practical advice and a fresh perspective for anyone ready to step out of the routine. Whether you are dreaming of your next big getaway or looking for a way to connect with others through travel, Hillary’s insights will help you reimagine what adventure can look like. Avalon Publicity & Business Services Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media Services Support the show Get outside, have fun and be safe! Martin Armitage, Host of the Papa Bear Hikes Podcast https://www.papabearhikes.com/ https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746 https://www.instagram.com/papabearhikes01/

    47 min
See All (501)

4.9
out of 5
115 Ratings

About

Papa Bear Hikes is a Podcast for Nature Lovers & Outdoor Enthusiasts. Network/Artist: Martin Armitage is the author of Switching Gears: Rediscovering the Meaning of Life, Love, and Happiness While Backpacking Vermont’s Long Trail, and recipient of the WHITNEY YOUNG, JR. AWARD. *Presented By: Buzzsprout* Producer: Wendy A. Lawrence *Host: Martin Armitage *Edited By: Big Bear Studios *Show Notes: Wendy A. Lawrence *For Media Inquiries email: wendy@avalonbusiness.org *The Papa Bear Hikes podcast is a GLOBAL iTunes fan favorite in multiple categories and has a Global Ranking in the top 1%!

Information

  • Creator
    Papa Bear Hikes
  • Years Active
    2020 - 2025
  • Episodes
    501
  • Rating
    Clean
  • Copyright
    © 2025 Papa Bear Hikes
  • Show Website
    Papa Bear Hikes

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