Papaya Talk

Papaya Talk

Chatting about the world of women’s health from one generation to the next. Brought to you by mom and daughter duo Dr. Alyssa-Herrera-Set and Nadia Herrera-Set. Get even more juice at www.papaya.health

  1. 3D AGO

    Reflecting on 2025: Embracing Authenticity and Change

    In this unplanned bonus episode, Alyssa and Nadia wrap up 2025 on a lighter note after their emotional conversation about gun violence the previous week. The discussion centers on reflection, transition, and what it means to stay authentic as life changes rapidly. Alyssa kicks off the conversation with a viral social media trend she's been seeing: 2025 is the Year of the Snake in the Chinese zodiac (the 9th cycle), which represents shedding things that no longer serve you, followed by 2026 being the Year of the Horse (cycle 1)—a fresh start. While Nadia hasn't encountered this trend, she shares that her astrology app Co-Star gave her 2026 resolutions focused on authenticity and surrounding herself with people who genuinely support her growth rather than just depending on her. The conversation shifts to what they're keeping versus shedding as they enter 2026. Nadia reveals she's signed up to take the MCAT in July and will be studying throughout the spring semester while working. She reflects on discovering that she's most productive and in control when she's busy with multiple responsibilities. Rather than actively shedding things, she anticipates natural changes as most of her friends graduate in May while she finishes in December. A poignant moment comes when they discuss the concept of "home." Nadia shares that while the Bay Area will always be her true home, Boston has become home in a different way—it's where 80% of her year is spent, where her routines are, and where she's chosen to take the MCAT because it feels most comfortable. She admits recent trips home have felt different, knowing her relationship with home might shift as she approaches graduation. The episode concludes with reflections on the podcast itself, now 2.5 years old. They discuss how they've moved away from guest interviews this year, finding it easier and more comfortable to have direct conversations. Alyssa proposes themes for 2026: either interviewing Nadia's graduating friends about transitioning to post-college life, or bringing in physicians from different specialties as Nadia prepares for medical school. They leave it open-ended, inviting listeners to share their preferences. Takeaways Year of the Snake (2025) symbolizes shedding the inauthentic; Year of the Horse (2026) represents new beginnings and fresh startsStaying true to yourself means not getting caught up in comparing your timeline to everyone else's pathBeing busy with meaningful responsibilities can actually create a sense of productivity and control, not just stress"Home" can exist in multiple places—your roots and your current base can both feel like home in different waysNatural life transitions (friends graduating, moving away) often create the "shedding" without forced actionThe concept of home evolves as you spend more time away—80% of the year elsewhere shifts what feels like your home baseTaking major tests (like the MCAT) in your routine environment can reduce stress and improve performanceAuthentic podcasting means following what feels natural rather than forcing a specific formatChapters 0:10–0:32 – Introduction: Ending 2025 on a Happier Note 0:32–1:46 – The Year of the Snake: Shedding & New Beginnings 1:46–3:37 – Co-Star Resolutions: Building Authentic Connections 3:37–5:27 – What to Shed in 2026: Staying True to Your Own Path 5:27–6:16 – Big News: Nadia Signs Up for the MCAT 6:16–7:37 – What to Keep: The Power of Productive Busyness 7:37–8:49 – Friends Going Different Directions & Coming Home 8:49–11:01 – Where is Home? Bay Area vs. Boston 11:01–11:56 – Feeling Tired of Surroundings & Needing Change 11:56–13:26 – Podcast Reflections: Why No More Guest Interviews? 13:26–14:45 – Looking Ahead: Podcast Ideas for 2026 14:45–15:02 – Closing: Happy Holidays & See You Next Year

    15 min

  2. 4D AGO

    From Positive Finale to Tragedy

    In this emotionally charged episode, Alyssa and Nadia confront the devastating reality of gun violence in America, prompted by a recent mass shooting at Brown University. What was supposed to be the season's final, positive episode became an urgent conversation about a tragedy that hits too close to home. Nadia shares her firsthand experience growing up with active shooter drills throughout elementary and high school—practicing hiding, barricading doors, and staying silent as routinely as fire drills. She recalls learning about Sandy Hook Elementary when she was in second grade, 13 years ago, marking the beginning of a childhood defined by preparation for violence. Now at Northeastern, she's met people with direct connections to that tragedy, realizing how interconnected these events truly are. The conversation explores the cruel irony of their reality: students are trained to survive mass shootings as if they're inevitable natural disasters, yet unlike earthquakes, these tragedies are preventable. Alyssa expresses heartbreak over a generation that has never known safety in schools, while Nadia describes the constant anxiety of knowing violence could happen anywhere—in classrooms, movie theaters, or public spaces. They discuss potential solutions, from stricter gun control policies to addressing the mental health crisis and community fragmentation that may contribute to such violence. Nadia references Australia's swift policy changes after a mass shooting decades ago, noting that while a recent shooting occurred there, it was the first in many years—proof that legislation can make a difference, even if it's not 100% effective. The episode concludes with expressions of grief for the Brown University community, for all 389 mass shooting victims in the year so far, and for a generation forced to live in a constant state of alertness. Both hosts commit to continuing advocacy for change, refusing to accept this violence as inevitable. Takeaways Students today have practiced active shooter drills as routinely as fire drills since elementary school, normalizing preparation for violenceSandy Hook Elementary (13 years ago) was a formative event for many in Nadia's generation, marking the beginning of childhood awareness about mass shootingsIn 2025, there have been 389 mass shootings—more shootings than days in the yearThe constant threat of gun violence creates a persistent state of anxiety, affecting mental health and community engagementAustralia's stricter gun control policies after a mass shooting decades ago have significantly reduced such incidents, demonstrating that legislative action can be effectiveThe tragedy affects not just direct victims but entire communities, with ripple effects reaching people who know someone connected to each eventDesensitization to mass shootings is a coping mechanism, making it easier to move on but harder to maintain the outrage needed for changeFocusing on advocacy and supporting affected communities is essential, even when systemic change feels impossibleChapters 0:10–0:27 – Content Warning: Discussion of Gun Violence 0:27–0:59 – Introduction: From Positive Finale to Tragedy 1:09-1:42 – A Generation Defined by Fear 1:42–2:45 – Nadia's Experience with Active Shooter Drills 2:45–3:55 – Sandy Hook: The Beginning of Awareness 3:55–6:07 – Preparation as Acceptance: The Cruel Irony 6:07–7:27 – Living with Constant Threat 7:27–9:19 – 389 Shootings This Year: The Frustration of Inaction 9:19–10:08 – Community Fragmentation and Collective Fear 10:08–11:19 – Political Division and the Impossibility of Unity 11:19–12:21 – Learning from Australia's Response 12:21–13:26 – Hate Crimes and Targeted Violence 13:26–14:48 – Desensitization and the Friend at Brown 14:48–16:15 – If Sandy Hook Wasn't Enough, What Will Be 16:15–17:15 – Swimming in It: Not Knowing Any Other Reality 17:15–18:09 – Hope for Future Generations 18:09–19:35 – Final Thoughts: Apologies and Anger

    20 min

  3. 12/16/2025

    Back From Hiatus and Finals Week Stress

    In this episode, Alyssa and Nadia return to the mic after a brief hiatus, with Nadia deep in the "finals hole" of her semester. They dive into a viral national news story involving a student at the University of Oklahoma who received a zero on a psychology paper, sparking a heated debate about academic standards, freedom of speech, and religious discrimination. Nadia breaks down the controversy: a student wrote a reaction paper arguing that gender norms are God’s plan and that deviating from them is harmful, rather than using the empirical evidence required by the assignment. The professor contended that the paper failed to answer the prompt, relied on personal ideology over science, and was offensive to a group of people. The situation escalated when the student mobilized conservative groups, leading to the graduate instructor being placed on administrative leave. The conversation shifts to the broader implications of this event. Alyssa expresses frustration at how political polarization creates a "constant state of attack," comparing the national mood to crossing a freeway with cars coming at you rather than relaxing on a beach. They discuss the physical toll of this division, with Alyssa noting the conversation actually gave her a "sour tummy". They also explore the concept of "echo chambers." Nadia reflects on how social media algorithms reinforce our existing beliefs, making it shocking when we encounter extreme opposing views in real life. The episode concludes with a coping strategy for navigating a divided world: instead of trying to fix the massive global problems, Alyssa advocates for focusing on being a good human to the small circle of people immediately around you. Takeaways Using personal religious ideology to argue against empirical evidence in a scientific setting is not "best practice" and can lead to academic failureSocial media "echo chambers" can blind us to how differently other people in the country think and livePolitical polarization puts many people in a constant state of "fight or flight," similar to the stress of dodging trafficViral outrage can have real-world consequences, such as an instructor being placed on administrative leaveWhen a problem feels too big to fix, the best approach is often to focus on spreading positivity within your own small circleEven well-intentioned debates about social issues can cause physical symptoms of stressAcademic prompts usually require answering specific questions, not just writing an op-ed on personal beliefs Chapters 0:10–0:39 – Intro: Back from Hiatus and Finals Week Stress 0:40–2:15 – The Viral Story: 0/25 on a Psychology Paper 4:20–6:32 – The Professor’s Feedback: Empirical Evidence vs. Ideology 6:33–7:56 – The Aftermath: Instructor on Administrative Leave 7:57–9:31 – Analyzing the Quality of the Writing 9:32–11:04 – The Human Cost of Political Polarization 11:05–13:31 – Living in Echo Chambers and Cultural Division 13:32–16:03 – The "Freeway" Analogy: Living in a Constant State of Stress 16:04–18:47 – Social Media Propaganda and Finding "Your People" 18:48–20:08 – Alyssa's Solution: Focus on Your Small Circle 20:09–20:50 – Looking Ahead: Nadia’s Final Year of College

    21 min

  4. 12/02/2025

    The Impact of Sleep on Health and Family Life

    In this episode, Alyssa and Nadia record together in person for the first time in a while, bringing a different energy to their conversation. They tackle two major topics that come up during the holiday season: sleep and family dynamics. Alyssa just returned from a week in Melbourne, Australia, where she trained with physical therapists on the connection between sleep, pain, and healing. She learned about custom bed fitting and plans to bring this knowledge into her clinic. The conversation reveals a fascinating insight: when you're chronically sleep-deprived, your brain actually stops recognizing how tired you are. Nadia opens up about her inconsistent sleep schedule due to constantly shifting between school, home, and travel. Surprisingly, she handles jet lag well everywhere except when returning home to California, where even a 3-hour time difference hits hard. They explore whether this is because home triggers a parasympathetic response, allowing her body to finally relax. The discussion takes a more serious turn when Alyssa expresses concern about Eric's graveyard shift schedule (9:30 PM to 9:00 AM) and the connection between chronic sleep deprivation and dementia. While Eric can fall asleep anywhere when he's not working, Alyssa learned this isn't actually a good sign—it indicates the body needs more regular sleep. The second half dives into family dynamics during the holidays. Nadia shares that protecting her peace means going home, not avoiding it. For her, family is always the most important thing, and being away makes the eventual return feel even more necessary. She describes home as "time for herself" because she has fewer responsibilities there—no dishes, no cooking, just being present. Alyssa brings up how her room has been transformed into a guest room, with all of Nadia's decorations and posters removed. Nadia admits it doesn't really feel like her room anymore, but she's accepted it. She reflects on how she used to revert to her 16-year-old self when coming home, but now without those physical reminders, it's easier to just be present. They touch on the pressure many people feel around family during the holidays—the loaded questions about relationships, jobs, and life plans. Nadia's approach is to "suck it up" and show up because maintaining family connection is worth more than avoiding temporary discomfort. The episode wraps with a question to listeners: are they ready for expert guests to join the podcast, or do they prefer the existing format? Takeaways Chronic sleep deprivation makes it harder to recognize you're sleep-deprivedWorking graveyard shifts can have long-term health consequences, including increased dementia riskBeing able to fall asleep anywhere isn't necessarily a good sign—it can indicate sleep debtFor some people, protecting your peace means going home, not avoiding familyHome can feel like "time for yourself" when you have fewer daily responsibilities thereComing home during holidays can trigger old patterns and versions of yourselfPhysical spaces and childhood rooms hold emotional significance, even when transformedFamily loyalty and maintaining connections can outweigh temporary discomfortHoliday gatherings often come with loaded questions about life milestonesRecording in person versus remotely changes the dynamic of conversationChapters 0:10–2:08 – Recording Together in Person for the First Time 2:09–5:27 – Alyssa's Trip to Melbourne and What She Learned About Sleep 5:28–7:24 – Nadia's Sleep Patterns and Jet Lag at Home 7:25–8:54 – Concerns About Eric's Graveyard Shift and Dementia Risk 8:55–10:38 – Family Dynamics During the Holidays 10:39–12:23 – The Question: Family Loyalty vs. Protecting Your Peace 12:24–14:25 – Why Nadia Chooses to Go Home 14:26–16:06 – Home as Time for Yourself 16:07–17:52 – Reverting to Your High School Self 17:53–18:57 – Nadia's Room Becoming a Guest Room 18:58–19:54 – Looking Ahead: Will Nadia Move Back? Will There Be Guests?

    20 min

  5. 11/25/2025

    Hormones and Health: A Journey Through Womanhood

    In this episode, Alyssa and Nadia dive into a deeply personal conversation about aging, menopause, and what it means to be a woman as your body changes. Alyssa opens up about feeling younger than she looks at 48, sparking a discussion about how we perceive ourselves versus how we appear to others. The conversation quickly shifts to menopause and perimenopause — topics that dominate Alyssa's social media feed and conversations with friends her age. While hot flashes get all the attention, the reality includes forgetfulness, mood changes, sexual dysfunction, and vaginal dryness. Alyssa reveals that she missed her first period last month (and no, she's not pregnant). This milestone has her questioning whether to start hormone replacement therapy now or wait for symptoms. The research suggests HRT can protect brain health, bone density, and heart health — but Alyssa isn't someone who takes pills unless absolutely necessary. Nadia draws parallels between menopause symptoms and her own menstrual cycle experiences, noting how women are constantly attributing body changes, mood shifts, and physical symptoms to hormonal fluctuations. She reflects on doing multiple projects on women's health for school, discovering there's shockingly little research and funding in this area. The conversation takes a vulnerable turn as Alyssa grapples with what menopause means for her identity as a woman. Society has taught women that femininity means soft hair, a certain figure, attractiveness, and the ability to have babies. With menopause, many of these markers fade — hair thins, bodies change, fertility ends. It's messing with Alyssa's head, even though she knows logically these societal expectations shouldn't define her. Both agree that women face constant internal struggles and external pressures that men simply don't experience in the same way. But they also find empowerment in it — Nadia feels deeply in touch with her body because of her cycle, and Alyssa celebrates women's intuition, sensitivity, and the literal magic of creating human life. The episode wraps with Nadia sharing exciting news: she landed a co-op doing clinical research at Mass General Hospital, focusing on food insecurity, food banks, SNAP benefits, and Medicaid. Takeaways Looking in the mirror can feel disorienting when you feel younger than you lookHot flashes are just the tip of the menopause iceberg — symptoms include forgetfulness, mood changes, pain with intercourse, and vaginal drynessHormone replacement therapy may protect brain health, bone density, and heart healthThere's a lack of research and funding for women's health issuesMenopause can trigger an identity crisis around femininity and societal expectations of womenWomen constantly attribute physical and emotional changes to hormonal fluctuations throughout their livesThe expectations and daily struggles women face are different from (though not necessarily harder than) what men experienceDespite the challenges, there's something empowering about being deeply in touch with your bodyWomen's intuition and the ability to create life are genuinely magicalChapters 0:10–2:08 – Feeling Young But Looking Old 2:09–5:27 – Menopause on Social Media and the Symptoms No One Talks About 5:28–7:24 – Alyssa Misses Her First Period (And the Hormone Replacement Dilemma) 7:25–10:50 – Nadia's Perspective: Blaming Everything on Your Period 10:51–12:41 – What Menopause Means for Identity as a Woman 12:42–14:26 – Daily Internal Struggles: The Expectations Women Face 14:27–16:30 – The Magic of Being a Woman (Despite Everything) 16:31–17:51 – Nadia's Big News: Clinical Research Co-op at Mass General

    18 min

  6. 11/11/2025

    From Gymnastics to Marathons: A Journey

    In this episode, Alyssa and Nadia have an unexpectedly deep conversation about aging, family caregiving, and what happens when we need help but don't want to admit it. What starts as a recap of the New York Marathon — where Nadia's gymnastics teammate ran 26.2 miles and a 78-year-old completed the race — quickly turns into a reflection on what aging looks like. Alyssa shares her concerns about her mother-in-law (Nadia's grandmother) who's struggling with the decision of what comes next: staying independent in her 5-bedroom home or accepting that she needs more support. The conversation becomes vulnerable as Alyssa admits she doesn't understand why older people resist what seems like the obvious, logical choice. Nadia offers a different perspective — cultural expectations, personality, and the desire to maintain independence all play a role. They debate who gets to make decisions when someone needs help: the person needing care, or the caregiver? And what happens when family members disagree? Alyssa makes Nadia promise (on the record) that when the time comes, she'll listen when her daughters say it's time to move to assisted living. They discuss the financial and emotional costs of elder care, why living with adult children often strains relationships, and the fantasy of having a trustworthy live-in caretaker in your own home. Eric's plan? If he gets dementia, just leave him in the Philippines with caretakers — a plan Alyssa firmly rejects. The episode wraps with reflections on genetics vs. lifestyle, social media wellness culture, and whether all those expensive creams actually do anything — or just give us the illusion of control. This is a conversation about autonomy, family dynamics, and the tension between wanting independence and needing support. Takeaways Aging looks different for everyone — some people run marathons at 78, others need significant helpCultural expectations shape how we think about caring for aging parents and grandparentsWhen someone needs help, there's tension between honoring their autonomy and doing what's practicalLiving with adult children can strain family dynamics — personal space (physical and emotional) mattersAssisted living costs are a major concern, and fear of running out of money keeps people independent longerThe "ideal" aging scenario: staying in your own home with a trustworthy caregiverSiblings often handle caregiving decisions differently — one usually takes the leadLongevity is more about genetics than trendy wellness routinesSocial media wellness culture can overcomplicate things that used to be simpleWe can't control aging, but thinking we can makes us feel betterChapters 0:09–2:17 – New York Marathon: 78-Year-Olds and 4-Minute Miles 2:18–5:22 – What Do We Want When We're Older? Alyssa's Perspective 5:23–7:27 – Cultural Expectations and Taking Care of Aging Parents 7:28–9:26 – Who Gets to Decide? The Person Needing Help or the Caregiver? 9:27–10:42 – Will You Be Stubborn? Personality and Control 10:43–12:33 – Would You Want Your Parents to Move In 12:34–14:22 – Personal Space and Family Dynamics 14:23–16:27 – Assisted Living Costs and Financial Fears 16:28–17:38 – Eric's Philippines Plan (And Why Alyssa Says No) 17:39–19:46 – Genetics vs. Lifestyle: What Really Determines Longevity 19:47–20:18 – Closing

    20 min

  7. 11/04/2025

    Exploring Halloween Traditions and Tarot Insights

    In this Halloween week episode, Alyssa and Nadia explore themes of control, guidance, and finding meaning in uncertain times — with a little help from tarot cards. Nadia opens up about getting her tarot cards read by a friend and pulling three cards representing her past, present, and future: Judgment (awakening and rebirth), Knight of Wands reversed (restlessness, impatience, burnout), and King of Cups (emotional maturity and compassion). What starts as a playful conversation about divination turns into something deeper as Nadia admits she was seeking guidance from the universe — not advice from advisors or family, but confirmation that she's doing things for the right reasons. They discuss why tarot cards resonate: not because they predict the future, but because they offer a mirror to reflect what's already inside us. Nadia shares how she's been feeling stuck, burnt out, and craving control over her life — themes that showed up perfectly in her cards. Alyssa shares a memorable story about Nadia's dad getting his tarot read at a wedding, pulling cards that eerily captured his question about how to maintain a relationship with his daughter as she grew up. The conversation expands into broader reflections on spirituality, organized religion, and why people seek connection with something bigger than themselves. Nadia reveals she's struggling with wanting control but recognizing she can't have it — and how that tension shows up everywhere from her busy schedule to her career uncertainties. They touch on Halloween plans, costume culture, and the fantasy of having superpowers (spoiler: they'd both freeze time). At its heart, this is an episode about what we turn to when life feels overwhelming — whether it's tarot cards, faith, or simply the hope that we're on the right path. Takeaways Tarot cards aren't about predicting the future — they're about reflecting what's already inside youSometimes we seek guidance from "the universe" when we need permission to trust ourselvesFeeling burnt out and restless is a sign you're craving control over an uncertain futureYou can't control everything, and trying to will only lead to more frustrationThe power of tarot (and spirituality in general) lies in giving structure and meaning to our experiencesWhat we wish for reveals what we're struggling with: wanting to freeze time = feeling overwhelmed by paceAuthenticity and emotional honesty are lifelong practices, not destinationsEven organized religion and spiritual practices tap into the same human need for connection with something greaterIt's okay to seek comfort and reassurance wherever you can find it — tarot, faith, or conversationChapters 0:11–1:10 – Halloween Week & Missing Each Other 1:11–2:43 – Bar Crawls, Costumes & Female Halloween Culture 2:44–4:39 – The Comfort of Wearing a Costume (Plus: Flash Mobs!) 4:40–6:25 – Halloween Plans: New York, Parties & Marathon Weekend 6:26–9:47 – Nadia's Tarot Card Reading: Past, Present, Future 9:48–13:05 – Why the Cards Resonated: Burnout, Restlessness & Hope 13:06–16:39 – How Tarot Works: Taking What Resonates, Leaving the Rest 16:40–19:49 – Alyssa's Story: Eric's Tarot Reading About Parenting Nadia 19:50–20:50 – Tarot, Church & Understanding Spirituality Differently 20:51–23:22 – "I Wish I Was a Witch": The Fantasy of Control 23:23–26:39 – Superpowers & What They Reveal: Freezing Time vs. Reading Minds 26:40–28:10 – Connecting the Cards to Life: Past Judgment, Present Burnout, Future Compassion

    28 min

  8. 10/28/2025

    From Co-op Challenges to Career Aspirations

    In this episode, Alyssa and Nadia catch up on Nadia's job search for a clinical research co-op and reflect on the "soft skills" she's been building for her future medical career. Nadia opens up about the humbling reality of applying to 20+ co-op positions over two months and receiving just one interview. She's specifically seeking clinical research or clinical trials work — not another medical assistant role — because she wants to explore new sides of healthcare before committing to medical school. They discuss the pressure of being selective while also needing to secure something, and how different this process feels when you're still a student versus someone with a mortgage and kids to support. The conversation shifts to bigger healthcare issues: the loss of SNAP benefits for November, Nadia's past research on sanctuary policies and undocumented immigrants' access to food stamps and prenatal care, and how these social determinants of health matter for doctors. Alyssa reflects on what makes a good physician beyond just medical knowledge — communication skills, empathy, awareness of patients' lived experiences, and the ability to work with a healthcare team. They also touch on internet outages affecting work and school, Nadia's love of rewatching Gilmore Girls, and a new Netflix medical show called "Doc" about a brilliant but cold physician who becomes kind again after a brain injury erases 8 years of her memory. At its core, this episode is about preparation: the unsexy, uncertain work of building a foundation for a career that demands not just knowledge, but compassion, adaptability, and real-world understanding. Takeaways The co-op/internship process can be humbling — even when you're qualified and confident in your skillsBeing selective about opportunities is important, but so is recognizing when to be flexibleClinical research experience doesn't always "count" the way traditional lab research does for med school applicationsPursuing what genuinely interests you (not just what looks good) shows authenticity to admissions committeesUnderstanding social determinants of health — like access to food stamps, immigration status, healthcare barriers — is critical for future physiciansA good doctor needs more than medical knowledge: communication, empathy, cultural awareness, teamwork, and clinical reasoningPre-med students should focus on gathering "soft skills" before medical school through diverse work and research experiencesWorking in healthcare policy and equity research provides valuable perspective for patient careChapters 0:10–1:50 – Internet Outages and Tech Dependence (Amazon Cloud Issues) 1:51–3:16 – From Paper Charts to Digital: How Healthcare Adapted 3:17–5:23 – The Co-op Hunt: 20 Applications, 1 Interview 5:24–7:58 – Should Research "Count" for Med School? A Doctor's Advice 7:59–9:47 – The Pressure of Job Searching (And Why Students Have It Easier) 9:48–12:42 – SNAP Benefits Cut and Healthcare Access 12:43–15:05 – Working at a Grocery Store: The Reality of EBT 15:06–17:29 – Nadia's Public Health Research on Sanctuary Policies 17:30–19:58 – Undocumented Immigrants and Accessing Benefits 19:59–22:10 – What Makes a Good Doctor? Knowledge Isn't Everything 22:11–24:23 – Looking Back: The Skills Nadia Has Built Over 4 Years 24:24–26:22 – Netflix's "Doc" and the Importance of Bedside Manner 26:23–28:45 – Grey's Anatomy vs. Gilmore Girls: Comfort Viewing and Wrap-Up

    29 min
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3 Ratings

About

Chatting about the world of women’s health from one generation to the next. Brought to you by mom and daughter duo Dr. Alyssa-Herrera-Set and Nadia Herrera-Set. Get even more juice at www.papaya.health

Information

  • Creator
    Papaya Talk
  • Years Active
    2022 - 2026
  • Episodes
    108
  • Rating
    Clean
  • Copyright
    © Papaya Talk
  • Show Website
    Papaya Talk