In this in-depth radio interview with The Times, Jan Gerber, CEO and Founder of Paracelsus Recovery, discusses a growing psychological pattern we are increasingly observing in clinical practice: when the pursuit of longevity shifts from healthy living into anxiety, obsession, and loss of psychological wellbeing. While not a formally recognised diagnosis, what Jan refers to as longevity fixation reflects a broader mental health dynamic seen among high-performing and high-responsibility individuals. In an era shaped by global uncertainty, technological acceleration, and post-pandemic anxiety, many people attempt to regain control by hyper-focusing on health optimisation, biohacking, and measurable self-improvement. In this conversation, Jan explores: • Why extreme longevity obsession is often driven by anxiety, not health • How fear, uncertainty, and loss of control fuel over-optimisation • When self-care becomes a psychological burden • The difference between living well and trying to control life • Why effective mental health treatment must address root causes, not surface behaviours At Paracelsus Recovery, we take a deeply individual, root-cause-focused approach to mental health. Obsessive behaviours, whether related to longevity, success, substances, or control, are rarely the core issue. They are symptoms pointing to underlying anxiety, trauma, or unresolved psychological needs. This discussion offers an important reflection on modern wellbeing and a reminder that true health is not about living longer at all costs, but about living with meaning, balance, and psychological safety. About Paracelsus Recovery Paracelsus Recovery is a world-leading mental health and addiction treatment centre based in Zurich, Switzerland. We provide one-client-at-a-time, fully confidential treatment, combining medical excellence with a compassionate, humanistic approach. Learn more: https://paracelsus-recovery.com Subscribe for expert conversations on wealth & mental health, addiction, and modern life.
