In How to Lament, we walk through Psalm 22 and learn a biblical pattern for bringing pain to God. This message shows that lament is not unbelief, but honest faith that turns to God quickly, complains honestly, asks boldly, and ultimately trusts God’s victory. Starting with the cry, “My God, My God, why have You forsaken Me?”, this sermon explores how Scripture gives language for grief, abandonment, and suffering without hiding the pain. Psalm 22 shows us that even in anguish, we can keep speaking to God, remember who He is, and ask Him to act with confidence and hope. This episode traces four practical movements of lament: turn to God quickly, complain honestly, ask boldly, and trust God’s victory. If you are walking through sorrow, confusion, spiritual dryness, or deep distress, this message offers a biblical way to pray through pain without losing hope. Scripture: Psalm 22:1–2, 6–7, 16–17, 11, 19–21, 21–22, 27.