Parenthood Prep

Devon Clement

Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you're in the right place. Join baby and parenting expert Devon Clement as she shares her supportive, non-judgmental approach to help you find peace of mind and confidence as a new parent, and figure out YOUR way of doing things. For more information on how Devon can support you to navigate the early days of parenthood and help you and your child get the rest, nourishment, and most importantly SLEEP, that you deserve, visit https://happyfamilyafter.com/ This is the show for you if you find yourself asking questions like: *How do I get my baby to sleep? *How to cope with extreme tiredness as a new parent? *How can I get more sleep as a new parent? *What are the best ways to care for my baby? *How can I make sure I'm doing everything right for my child? *How can I prepare myself to be a new parent? *What do I need to know before becoming a parent?

  1. 87. Speak Second: The Parenting Trick That Changes Everything with Margaret Mason Tate

    30 МАР.

    87. Speak Second: The Parenting Trick That Changes Everything with Margaret Mason Tate

    What if one tiny parenting shift could give you more breathing room, help your child become more independent, and make your life feel a whole lot less like an endless game of emotional whack-a-mole?   Let's be honest, a lot of you are answering before a question is even fully out of your child's mouth. You're solving, anticipating, fixing, translating, and then wondering why you're somehow the only adult in the room doing any of it.   In this episode, Margaret Mason Tate is back with a solo conversation about a deceptively simple concept she calls speak second. You'll hear why waiting a beat before responding can actually help your child build concentration, independence, and confidence, how speaking second helps redistribute parenting labor in a more balanced way, and why not every need needs to be treated like an emergency.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/87   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

    10 мин.
  2. 86. Baby Motor Skill Milestones: What Parents Need to Know with Dr. Allison Mell

    16 МАР.

    86. Baby Motor Skill Milestones: What Parents Need to Know with Dr. Allison Mell

    Motor skills development is one of those things parents are understandably curious about, but most people aren't actually taught much about it. You hear about tummy time, rolling, and crawling, but beyond that, it can feel really unclear what matters, what's normal, and when something is actually worth paying attention to.   In this episode, I'm talking with Dr. Allison Mell, founder of Tots on Target and a pediatric physical therapist with years of experience helping babies build strong motor foundations. We get into why these early milestones matter so much more than people realize, how movement supports everything from strength to body awareness to attention, and why the "wait and see" approach is not always as harmless as it sounds.   Join us today to hear what mini-milestones to watch for, what kinds of asymmetries or movement patterns can be red flags, and why it's so important to give babies both the opportunity to move and the support they need if something feels off. We also talk about the mixed messages parents get around baby development, and how everyday opportunities for movement can make a huge difference. If you've ever wondered whether your baby is on track, or if you just want to better understand how early motor skill development really works, this episode will give you a lot to think about.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/86   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/   Check out Dr. Allison Mell's work here: https://www.totsontarget.com/

    1 ч. 3 мин.
  3. 85. Listener Q&A: Baby Routines and Big Kid Night Wakings

    2 МАР.

    85. Listener Q&A: Baby Routines and Big Kid Night Wakings

    Listener questions are my absolute favorite because they're usually the exact thing twenty other parents are quietly wondering. Margaret is in the host seat for this one, pulling questions straight from the DMs and keeping me on track while we dig in.   Today, I'm answering two big questions: when to start a baby schedule and what to do when your big kids are suddenly in your bed at 2 a.m causing middle-of-the-night mayhem.   Join us on this episode to learn when you can start bookend scheduling with a baby and why earlier is often better, how to think about daytime feeds versus nighttime stretches, and how bedtime routines help you wind down just as much as they help your baby. You'll also hear what "independent sleep" really means, and how to be calm and steady in the middle of the night without turning into a guilt spiral or a yelling mess.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/85   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

    16 мин.
  4. 84. Parenting Pearls of Wisdom: Helpful or Totally Outdated?

    16 ФЕВР.

    84. Parenting Pearls of Wisdom: Helpful or Totally Outdated?

    You know those phrases everyone throws at you the minute you have a baby? Sleep when the baby sleeps. Never wake a sleeping baby. Keep them up so they'll sleep better tonight. Some of them sound wise. Some of them sound vaguely threatening. And some of them make you want to scream into a pillow at 3 a.m.   In this episode, I'm breaking down the most common pieces of baby advice and telling you which ones are actually helpful, which ones depend on the situation, and which ones need to retire immediately.   Join me this week as I get into parenting pearls of wisdom: when you should wake a sleeping baby (yes, sometimes you should), why keeping babies awake does not help them sleep better at night, why "drowsy but awake" is basically a unicorn, and what I actually mean when I say "sleep when the baby sleeps." If you've ever felt confused by conflicting advice, this episode will help you filter the noise and trust your instincts a little more.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/84   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

    19 мин.
  5. 83. Breastfeeding Isn't Mandatory (And You're Not a Bad Parent If You Don't)

    2 ФЕВР.

    83. Breastfeeding Isn't Mandatory (And You're Not a Bad Parent If You Don't)

    If you're pregnant, someone has almost certainly asked you whether you plan to breastfeed (usually before you've even had time to process the fact that you're growing an entire human). And while breastfeeding can be a wonderful option for many families, it's not a no-brainer, a requirement, or a measure of your worth as a parent.   This episode is about choice, relief, and removing unnecessary pressure during an already intense season. Whether you breastfeed, formula-feed, combo-feed, pump, or decide early on that feeding from your body isn't for you, your baby can thrive - and so can you. The goal is a fed baby and a parent who is supported, stable, and not drowning in guilt.   Join me this week as I dive into why breastfeeding, chest-feeding, or body-feeding might not be the right choice for you, and why that's completely okay. There are very real, valid reasons someone might decide not to breastfeed, from mental health and medication needs to personality, pain, and simply not wanting to. I also unpack a few reasons people are often told they shouldn't breastfeed that actually aren't true, because the noise around feeding decisions can be overwhelming in both directions.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/83   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

    15 мин.
  6. 82. Parent Your First Baby Like They're Your Fourth

    19 ЯНВ.

    82. Parent Your First Baby Like They're Your Fourth

    First-time parents tend to white-knuckle everything. The germs. The wobbling. The crying. The feeling that if you look away for two seconds, something catastrophic will happen. And I get it. When everything is brand new and you haven't spent much time around babies before, your nervous system is doing its absolute best to keep this tiny human alive.   In this episode, I share why I wish I could help every first-time parent treat their first baby like they're already on baby number four. After years of newborn care, 24/7 live-in work, and caring for twins, I've seen how dramatically parenting changes once you've built comfort and perspective. Not because you love your baby less, but because you finally understand what actually matters and what really doesn't.   Join me this week as I dive into germs, bumps, babysitters, screen time, feeding pressure, and why second-time parents seem so much more relaxed. You'll learn how to let go of perfectionism earlier, protect your own identity, and parent in a way that's calmer, more sustainable, and honestly more enjoyable.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/82   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

    22 мин.
  7. 81. The Hidden Time Drains of Parenthood

    5 ЯНВ.

    81. The Hidden Time Drains of Parenthood

    The first few months with your baby often feel like a time warp, where the days pass in a blur of bottles, burps, and (unpredictable) naps. But what happens when you realize that feeding, changing, and putting your baby to sleep are just the tip of the iceberg?   In this episode, I share a reality check that many new parents face: the endless time drains that nobody tells you about before you have a baby. Yes, you'll spend hours washing bottles, dealing with spit-ups, and trying to get your baby to sleep. But there are also sneaky time sucks you probably didn't see coming.   Tune in this week to discover the practical solutions I've learned for reclaiming your time, from accepting help (yes, it's okay to let others pitch in!) to embracing the slower pace that comes with parenting. I'll share how you can transform your daily routine with simple changes, whether it's getting help with contact naps or learning how to manage your time with more ease.   Get full show notes, transcript, and more information here: https://happyfamilyafter.com/81   Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).   Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/   Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/

    18 мин.

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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you're in the right place. Join baby and parenting expert Devon Clement as she shares her supportive, non-judgmental approach to help you find peace of mind and confidence as a new parent, and figure out YOUR way of doing things. For more information on how Devon can support you to navigate the early days of parenthood and help you and your child get the rest, nourishment, and most importantly SLEEP, that you deserve, visit https://happyfamilyafter.com/ This is the show for you if you find yourself asking questions like: *How do I get my baby to sleep? *How to cope with extreme tiredness as a new parent? *How can I get more sleep as a new parent? *What are the best ways to care for my baby? *How can I make sure I'm doing everything right for my child? *How can I prepare myself to be a new parent? *What do I need to know before becoming a parent?

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