#insideMWHC

Mary Washington Healthcare
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Mary Washington Healthcare brings you #insideMWHC, a podcast with expert advice, advances in technology, and patient testimonials.

  1. Twins at 27 weeks: A NICU Mom's Journey

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    Twins at 27 weeks: A NICU Mom's Journey

    In this episode of insideMWHC, a NICU mom shares her powerful journey after giving birth to premature twins at 27 weeks and spending 55 days in the Level III Wilson NICU at Mary Washington Hospital. She reflects on fear, faith, and the deep trust she built with the care team who supported not only her babies, but her as a mother. This heartfelt conversation offers hope, honesty, and encouragement for families facing a NICU stay.

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  2. Advanced Stroke Care at Mary Washington Hospital

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    Advanced Stroke Care at Mary Washington Hospital

    Stroke Program Manager Susan Halpin and Neurosurgeon Dr. John Muse outline major advancements in neurological care now available at Mary Washington Healthcare.  They discuss how expanded capabilities are improving outcomes for stroke patients, including updates on the thrombectomy program, which allows specialists to remove large clots quickly and dramatically reduce long-term disability. Halpin and Dr. Muse also highlight the health system’s new neurointerventional suite, designed to deliver faster, more precise treatment during stroke emergencies, along with the expanded neuroscience facilities that support advanced imaging, round-the-clock readiness, and coordinated care from diagnosis through recovery. They say these investments mean more patients can be treated locally—without the delays of transfer—bringing big-city stroke care directly to the Fredericksburg region. More information is available at stroke.mwhc.com.

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    Holding Space – Supporting a Grieving Friend

    Resources Mary mentions in the podcast: 988 – Mental Health Emergency number – can call or textRASCB emergency services – https://rappahannockareacsb.org/contact-us/Alan Wolfelt book: Understanding Your Grief by Dr. Alan Wolfelt - https://www.amazon.com/Understanding-Your-Grief-Essential-Touchstones/dp/1617223077/https://www.upworthy.com/fourth-grade-teacher-beautifully-explains-what-grief-is-to-her-students-using-a-vasehttps://www.mhafred.org/helpline/https://www.dougy.org/assets/uploads/What_to_say_instead.pdf

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  4. Early Detection of Breast Cancer Leads to Better Outcomes

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    Early Detection of Breast Cancer Leads to Better Outcomes

    Dr. Whittaker also spotlights cutting-edge advancements in surgical techniques and technology that are transforming care and improving recovery times. For information visit breastcare.mwhc.com.

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  5. Dr. Allan Hardy: Successful Weight Management

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    Dr. Allan Hardy: Successful Weight Management

    https://www.marywashingtonhealthcare.com/find-a-doctor/allan-hardy-md-foma/

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  6. Grief Support: Loss of a Pet

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    Grief Support: Loss of a Pet

    Resources from Mary Beaven mentioned during the podcast. https://www.dovelewis.org/pet-owners/pet-loss-support https://www.dougy.org/news-media/podcasts/these-relationships-matter-grieving-the-death-of-a-pet https://podcasts.apple.com/us/podcast/71-until-we-say-goodbye-caring-for-our-pet-during-their/id1551842408?i=1000565054856 Book: The Pet Loss Companion: Healing Advice from Family Therapists Who Lead Pet Loss Groups by Ken Dolan-Del Vecchio and Saxton-Lopez https://sweetgoodbyeforpets.com/blogs/pet-loss-support/pet-loss-podcasts-recommended-listening-if-youre-struggling-with-grief

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  7. STIs and STDs: Ask the MWHC Experts

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    STIs and STDs: Ask the MWHC Experts

    Watch on youtube: https://youtu.be/m1rJCERZ-wE

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  8. Parenting While Grieving

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    Parenting While Grieving

    Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow? To help us navigate these questions, we’re joined by our very own Community Bereavement Liaison,  Mary Beaven. With years of experience supporting people through loss, Mary has seen the strength that grieving families possess—and the strategies that can make a real difference in their day-to-day lives.

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Mary Washington Healthcare brings you #insideMWHC, a podcast with expert advice, advances in technology, and patient testimonials.

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