The Christian Mum Club: Parenting, Prayer & Self-Care | Faith, Parenting, Home Education, Fitness & Health for Christian Mums

Part 2 - Menopause Reset: How to Lose Half a Stone in 5 Weeks

Resources & Links:

  • Join my 5-Week Coaching Program → 

  • Wellosophy Products I love for weight loss → 

  • Share this episode with a friend who needs encouragement 💕

The Menopause Reset
A 5-week, 1:1 coaching programme designed just for women in menopause.

What makes this different?
✅ Nutrients that support your hormones & metabolism
✅ Fitness you can actually enjoy and stick to
✅ Weekly 1:1 support, guidance, and accountability
✅ A proven plan – I lost half a stone in 5 weeks, and you can too