Passionate On Purpose - Heart Talks With Sha

Shalea Wittich
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Welcome. I’m so glad our paths crossed.⁣⁣I’m Sha, and these are heart talks—the kind of conversations that remind you you’re not alone.⁣⁣Life has taken me through cancer, motherhood, marriage, raising children with complex health needs, career changes, self-doubt, healing, and more moments than I can count that made me question everything. Along the way, I’ve realized something powerful…⁣⁣We all have a story.⁣We all carry invisible struggles.⁣And we all deserve a safe place to remember who we are.⁣⁣Each week, I share honest stories from my own life and invite guests to share theirs. ⁣Together, we explore healing, resilience, relationships, self-worth, intuition, perspective, purpose, and everything in between.⁣⁣These aren’t polished conversations.⁣They’re real ones.⁣⁣My hope is that every episode leaves you feeling a little lighter, a little more hopeful, and a little more connected—to yourself and to the people around you.⁣⁣If you’ve ever felt lost…⁣If you’ve ever questioned your worth…⁣If you’ve ever wondered whether you’re the only one…⁣⁣You’re not.⁣⁣So grab a coffee, take a walk, or simply sit with me for a while.⁣⁣Let’s have a heart talk.⁣⁣⁣Let’s get Passionate on Purpose. 🩷

  1. 1h ago

    The 5% You Can’t Ignore

    Send us Fan Mail What if 95% is good… but the 5% makes you want to leave? A relationship. A friendship. A job. A dream. A version of your life you once thought you wanted. Sometimes one hard conversation makes us question an entire relationship. One bad experience makes us want to walk away from something we’ve spent years building. One criticism becomes louder than a hundred compliments. One painful 5% starts to overshadow everything that exists in the other 95%. But can 5% be enough to make you leave? Absolutely. Because not all 5%s carry the same weight. Sometimes the 5% is a dealbreaker. Sometimes it’s showing you something you can no longer ignore. Sometimes it needs to change. But sometimes… it’s simply the imperfect part of something that is still really good. In this episode of Passionate on Purpose, we’re talking about how easily the painful 5% can become the whole story—and how to recognize the difference between something that’s imperfect and something that’s no longer right for you. Maybe it’s not just about asking how much is good versus bad. Maybe the better question is: What is that 5% costing you… and is it worth losing the 95% for? 🩷 🎙️ The 95% Passionate on Purpose — Heart Talks with Sha Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

  2. Aug 4

    Is This the Only Story Available?

    Send us Fan Mail One comment. One assumption. One story I told myself. This week, I almost deleted a post because I thought someone had completely misunderstood what I was trying to say. But after taking a step back, I realized something… The comment wasn’t creating my emotions. The story I was telling myself about the comment was. How often do we do that in our own lives? Someone doesn’t text back… We tell ourselves they don’t care. We make a mistake… We tell ourselves we’re a failure. We compare ourselves to someone online… We tell ourselves we’re behind. But what if those aren’t facts? What if they’re just one version of the story? In this episode, we’re talking about the space between reaction and response, why our minds are such incredible storytellers, and how asking one simple question can change everything: “Is this the only story available?” Because sometimes the most powerful thing we can do isn’t change our circumstances. It’s change the story we’re telling ourselves about them. 💗 I’d love to hear from you after you listen. What story have you been believing… and what if there was another way to see it? Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

  3. Jul 21

    Be A Reflection Of What You Want To Receive

    Send us Fan Mail We spend so much time hoping life will bring us the right people, the right opportunities, and the right relationships. But what if the first step isn’t waiting… it’s becoming? In this episode of Heart Talks with Sha, we’re talking about the power of alignment. If you want love, are you leading with love? If you want honesty, are you living your truth? If you want kindness, are you extending it to others—and to yourself? This conversation isn’t about toxic positivity or pretending life is perfect. Life is messy. It’s filled with heartbreak, disappointment, unexpected diagnoses, and seasons that test us in ways we never imagined. But even in those moments, we still get to choose who we are. Join me as we explore what it means to become a reflection of the life you’re hoping to create. We’ll talk about relationships, boundaries, authenticity, self-awareness, and why the energy you bring into the world has the power to influence the people around you. Maybe the life you’re longing for doesn’t begin when everything around you changes. Maybe it begins when you do. 💗 If this episode speaks to you, I’d love for you to share it with someone who needs the reminder today. And if you’re enjoying these conversations, please follow the podcast and leave a review—it helps Heart Talks with Sha reach more hearts that may need these messages. Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

  4. Jul 15

    The Things Fear Doesn't Get To Decide Anymore

    Send us Fan Mail Fear has been a voice in my life for a long time. It has questioned my worth, my courage, my dreams, and even my tears. But I’m beginning to realize something… Fear doesn’t have to disappear. It just doesn’t get the final say. In this Heart Talk, we talk about unexpected tears, stepping into opportunities that feel bigger than us, entering a new season of life at 45, and choosing to move forward even when our knees are shaking. Because maybe the bravest thing we can do isn’t to become fearless… It’s to stop letting fear make our decisions. 💗 Until next time… Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

  5. Jul 9

    Dear Little Sha....and the Version Of Me Everyone Needed.

    Send us Fan Mail What would you say if you could sit across from the younger version of yourself? In this deeply personal Heart Talk, I read a letter to little Sha—but somewhere along the way, it became a conversation with every version of me that was still healing. The young mother, the woman learning to love herself, and the person who was doing her best while carrying wounds she didn’t yet understand. This is a conversation about grace. About apologizing for the mistakes we made before we knew better, giving thanks for how far we’ve come, and realizing that healing ourselves may be one of the greatest gifts we can give the people we love. Maybe the version of you that still needs compassion… is the one you’ve been carrying with you all along. Let’s get passionate on purpose 💗  Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

    Dear Little Sha....and the Version Of Me Everyone Needed.

  6. Jul 4

    The Message Was There All Along

    Send us Fan Mail Sometimes life gives us clarity in the strangest ways.   For me, it was while I was renaming all my podcasts. I thought I was just making them sound better or making it look more organized.  But what actually happened was...I started reading every single episode I ever recorded. One after another.  And for the first time, I wasn't looking at each episode individually.  I was looking at the entire story.  I thought I had recorded about cancer, but it was about healing.  I thought I had recorded episodes about my daughters epilepsy, but it was about resilience, perspective and love.  I thought I recorded episodes about marriage, but it was about choosing each other over and over again.  I thought I recorded an episode about my eating disorder, but it was about worthiness and control.  That's when it hit me. The message was there all along.  We spend so much of life trying to connect the dots looking forward. But maybe the dots only make sense when we look backward. Let's get passionate on purpose! Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

  7. Jun 20

    My Weight Is No Longer The Headline

    Send us Fan Mail For years, my weight—and how I thought I looked—wasn’t just a number. It was the headline of my life. It influenced my mood, my confidence, my decisions, and even my sense of worth. I know what it’s like to live with food noise. For me, it wasn’t overeating—it was starving myself. I know body dysmorphia, the need for control, and the constant mental negotiation around food. It’s exhausting. In this episode, I’m sharing my journey through disordered eating, the need for control, and how my relationship with food, my body, and the scale has evolved over the years. We’ll also talk about something I never expected: how starting a GLP-1 medication changed the constant mental chatter. The number on the scale didn’t disappear, but it stopped being the centre of every conversation I had with myself. This isn’t an episode about chasing a certain weight. It’s about making space for a fuller life. Because somewhere along the way, something shifted. My weight is still part of my story. It’s just no longer the headline. Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

    My Weight Is No Longer The Headline

  8. Jun 20

    When Someone Else’s Story Feels Like Your Own

    Send us Fan Mail I am just a epilepsy mama riding the waves of this challenging, yet beautiful life.   Things I have learnt: Watching a seizure doesn't get easier.  Navigating the systems doesn't get easier.  Asking for help can pay off.  Even small wins can feel big. It's ok to feel overwhelm, it doesn't mean failure.  Finding a show like #BaylenOutLoud came at the perfect time.  It inspired me and my girls.  Feeling alone is not always easy. Telling your story can help others! Join me over on Instagram for daily inspiration and motivation!  www.instagram.com/passionate.on.purpose

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About

Welcome. I’m so glad our paths crossed.⁣⁣I’m Sha, and these are heart talks—the kind of conversations that remind you you’re not alone.⁣⁣Life has taken me through cancer, motherhood, marriage, raising children with complex health needs, career changes, self-doubt, healing, and more moments than I can count that made me question everything. Along the way, I’ve realized something powerful…⁣⁣We all have a story.⁣We all carry invisible struggles.⁣And we all deserve a safe place to remember who we are.⁣⁣Each week, I share honest stories from my own life and invite guests to share theirs. ⁣Together, we explore healing, resilience, relationships, self-worth, intuition, perspective, purpose, and everything in between.⁣⁣These aren’t polished conversations.⁣They’re real ones.⁣⁣My hope is that every episode leaves you feeling a little lighter, a little more hopeful, and a little more connected—to yourself and to the people around you.⁣⁣If you’ve ever felt lost…⁣If you’ve ever questioned your worth…⁣If you’ve ever wondered whether you’re the only one…⁣⁣You’re not.⁣⁣So grab a coffee, take a walk, or simply sit with me for a while.⁣⁣Let’s have a heart talk.⁣⁣⁣Let’s get Passionate on Purpose. 🩷

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