Path to Alignment with Hungry Yogi Hungry Yogi

Joshua Donaldson is a Jay Shetty Certified Life Coach and the founder of When the Music Stops - a super impactful non-profit organization created with efforts to bring suicide awareness in the music industry. We got to hear his story of surviving a suicide attempt which lead him to create his own non-profit organization in efforts to prevent suicide and create a community to uplift people struggling with depression, loneliness, and suicidal thoughts. We go deep into some of the painful sides of the music industry such as the escapism and numbing that is often masked behind the illusion of a good time and the detrimental effects that occur for some people when the music stops. This is a topic I am very passionate about as I myself struggled with drug and alcohol abuse and found my escape through electronic music in my high school years. I met Joshua at a music festival and was so inspired by his message. I hope you enjoy his energy as much as I did!



Set up a FREE 30 MINUTE ALIGNMENT CALL to work with me as your personal Life Alignment & Mindset Coach!

APPLICATION FOR FREE WOMEN'S HEALING CIRCLE - Bi-Weekly Group Coaching Virtual Calls



Some topics we covered:

• The inspiration behind When the Music Stops non profit organization

• The impact of music festivals on mental health

• Creating a safe space for connection and community

• The effects of the pandemic on mental health

• How feeling unheard can lead to suicide

• Surviving a suicide attempt

• Giving energy until your cup is empty

• Finding balance and purpose

• The power of listening

• How to have the biggest breakthroughs of your life

• The importance of what you are consuming mentally

• The power of silence

• Helping others find their purpose

• Creating a positive impact on the world

• Setting goals and dreams

• The magic and innocence of creation

• Putting yourself back together after a suicide attempt

• Finding new ways to help the homeless to start their lives again

• Where plant medicine healing doesn't always go as deep



LETS GET ALIGNED!
Subscribe to⁠ Youtube⁠, ⁠Spotify⁠, & Apple Podcasts!

Follow ⁠Path to Alignment⁠ on IG! 

Join my ⁠NEWSLETTER⁠ to receive updates on coaching programs, yoga events and workshops, exclusive promotions and much more! 

CONNECT WITH ME - send me a DM on ⁠IG⁠ or email me your thoughts and reflections on the podcast!



 Email: hungryyogimovement@gmail.com



If this podcast resonates with you, please subscribe & leave a review and let others know how you have benefited from it! :)


---

Support this podcast: https://podcasters.spotify.com/pod/show/pathtoalignment/support

I join you today from the jungle of Tulum, Mexico to share with you the battle with my ego I experienced in a Full Moon Temazcal Ceremony (sweat lodge). This episode is meant to connect you deeper to your heart and to help you release resistance in your life. I talk about taking accountability for our choices and transmuting painful experiences into deep lessons. I talk about the importance of getting out of victim mindset to look at every single experience not as "this is happening to me" but rather as "this is happening FOR me to grow, evolve, serve humanity." I hope you enjoy this episode and that you feel as if you have been transported to the jungle!



Set up a FREE 30 MINUTE ALIGNMENT CALL to work with me as your personal Life Alignment & Mindset Coach!

 

APPLICATION FOR FREE WOMEN'S HEALING CIRCLE - BI-Weekly Group Coaching Virtual Calls



Some topics I covered today:

• We are nature

• Synchronizing ourselves with the seasons of nature

• How food connects us to nature and the seasons

• Creating the energy in the room

• Walking into experiences with an open mind and heart

• Letting go of resistance

• How to make the most out of the highs and lows of life

• You get to choose your experience

• Befriending your ego

• My relationship to discipline

• Surrendering is not giving up

• The ego mind

• Monk Mind vs Monkey Mind

• How you do one thing is how you do everything

• Always waiting for the next moment that will bring you joy

• Mantra that got me through the Temazcal challenge

• We resist the unknown

• What resists persists

• You are consciously or unconsciously choosing every experience in your life at all moments

• Taking accountability for our life choices

• Finding stillness to look within



LETS GET ALIGNED!



Subscribe to⁠ Youtube⁠, ⁠Spotify⁠, & Apple Podcasts!

Follow ⁠Path to Alignment⁠ on IG! 

Join my ⁠NEWSLETTER⁠ to receive updates on coaching
programs, yoga events and workshops, exclusive promotions and much more! 



CONNECT WITH ME - send me a DM on ⁠IG⁠ or email me your thoughts and reflections on the podcast! 



Email: hungryyogimovement@gmail.com



If this podcast resonates with you, please subscribe & leave a review and let others know how you have benefited from it! :)


---

Support this podcast: https://podcasters.spotify.com/pod/show/pathtoalignment/support

Today I share with you the opportunity to join my Women's Healing Circle Group Coaching Virtual Space! For now, these calls will be twice a month (in video I said once a week but I currently changed this!)

My dream is to create intentional and safe community spaces for growth and healing. I am creating a community space where we feel safe to express and grow together. For that reason, I decided to create a FREE GROUP COACHING CONTAINER FOR WOMEN!



*APPLICATION LINK*



It is important to me to keep the safety and intimacy of this group & open it up for people that are on a personal development journey. For that reason, all I ask is that you fill out a simple application form to ensure we are in alignment!

You do not have to get coached to come on this call! You can simply show up and hold space. Listening to another person getting coached can be MEDICINE for you too.

We are all going through different situations that have a different name but result in similar emotions such as anger, grief, guilt, sadness, loneliness etc… so even through each of our life situations may be different, the emotions may be very similar and that’s why it’s so powerful to watch another person get coached!

Come as you are, this is a judgement free zone! Bring an open heart and mind. If you would like to get coached, come with a question in mind for us to work through. I ask for confidentiality and trust in these calls.Your energy matters in these sessions just as much as mine as you will be part of the collective energy that sets the foundation for each persons’ healing process.

I am building a little tribe of women that are ready to evolve and step into their power! Are you with me or what?!

⁠

APPLICATION LINK



Some topics I covered:

• Announcement!

• Women's Healing Circle Group Coaching Container

• Apply to join online coaching group!

• Benefits of group life coaching

• We can heal through hearing others' experiences

• Being a part of a community

• Launching a coaching program soon!

• Hosting retreats





Subscribe to⁠ Youtube⁠, ⁠Spotify⁠, & Apple Podcasts!

Follow ⁠Path to Alignment⁠ on IG! 

Join my ⁠NEWSLETTER⁠ to receive updates on coaching programs, yoga events and workshops, exclusive promotions and much more! 

CONNECT WITH ME - send me a DM on ⁠IG⁠ or email me your thoughts and reflections on the podcast!

Email: hungryyogimovement@gmail.com

If this podcast resonates with you, please subscribe & leave a review and let others know how you have benefited from it! :)


---

Support this podcast: https://podcasters.spotify.com/pod/show/pathtoalignment/support

Joanna Botvin is an amazing herbalist, gardener, and educator of the earth with a deep soul purpose to share the message of how we can exist in harmony with Mother Earth to heal from the inside out and become more connected to this human experience. We dive deep into the power of herbalism and Joanna shares her journey with healing an eating disorder and her struggle with the medical system that ignited a fire within her to dive deep into her research of healing holistically with what the earth provides for us. This is a super raw episode with lots of laughter, heart centered conversations, and some tears! I hope you enjoy it :)
Joanna will be leading an Earth Connection Workshop at the upcoming Matchamama Yoga Retreat this Saturday, April 20th! Get your tickets to join us :)
Follow Joanna on IG @justbloom_gardens & her herbal medicine IG @curalmabotanica

Some of the topics we covered:
• The healing power of plants
• Healing her eating disorder & struggles with medications
• How the medical system disempowers us
• Slowing down & being intentional
• Setting intentions & gratitude with food
• The importance of organic food for gut health
• Connecting with the spirit of the earth
• Herbalism & Sustainability
• ADHD Diagnosis
• Being put into boxes
• Learning to appreciate your body through an eating disorder
• Mental health
• How gardening and growing her own food saved her life
• Her path to alignment
• How doing LSD unlocked my connection to the earth and began my spiritual awakening
• Herbs continue to be living beings after you harvest them
• Energy exchange between you and plants
• Improving your digestion and gut health
• Making changes in your lifestyle to improve your health
• How you can make small changes to help the earth

Subscribe to⁠ Youtube⁠, ⁠Spotify⁠, & Apple Podcasts!
Follow ⁠Path to Alignment⁠ on IG! 
Join my ⁠NEWSLETTER⁠ to receive updates on coaching programs, yoga events and workshops, exclusive promotions and much more! 

CONNECT WITH ME - send me a DM on ⁠IG⁠ or email me your thoughts and reflections on the podcast! 
Email: hungryyogimovement@gmail.com

If this podcast resonates with you, please subscribe & leave a review and let others know how you have benefited from it! :)

---

Support this podcast: https://podcasters.spotify.com/pod/show/pathtoalignment/support

WELCOME TO MY NEW VIDEO EDITION OF PATH TO ALIGNMENT!

I'm excited to be tuning back in with you all! In this solo episode I dive deep into some limiting beliefs I have been working through that were stopping me from continuing the podcast. I get really raw and vulnerable as in this new journey of the podcast, my intention is to release my self from boxes that hold me back from expressing myself fully and authentically. I go deep into ways that we live in boxes and simply accept the life that someone else chose for us instead of questioning our paradigms and seeing what our soul actually wants to experience in this life.



Set up a FREE 30 MINUTE ALIGNMENT CALL to work with me as your personal Life Alignment & Mindset Coach!

 

APPLICATION FOR FREE WOMEN'S HEALING CIRCLE - Weekly Group Coaching Virtual Calls



TALKING POINTS:

• Taking a Break to Reset

• The Evolution of Nataly's Life

• The Importance of Flexibility & Letting Go of Strict Schedules

• Overcoming Limiting Beliefs

• Dealing with Fear of Being Judged

• The Impact of Nataly's Childhood

• Embracing Painful Experiences & Finding Gratitude

• The Effects of Moving & Adapting to New Environments

• Coping Mechanisms & Self Destructive Behaviors

• Honoring the Inner Child & Embracing Authenticity

• The Importance of Taking Action & Embracing Imperfection

• Breaking Free from Expectations

• Embracing Self Expression & Authenticity

• The Dangers of Trying to Fit into Boxes & Seeking Acceptance

• The Journey of Self Discovery

• Being Discerning of What You Share with the World

• The Process of Healing & Speaking from an Embodied Place

• My Journey to Discovering My Purpose

• Breaking out of Boxes

• Defining Your Own Happiness

• Women's Healing Circle



Subscribe to⁠ Youtube⁠, ⁠Spotify⁠, & Apple Podcasts!

Follow ⁠Path to Alignment⁠ on IG! 

Join my ⁠NEWSLETTER⁠ to receive updates on coaching programs, yoga events and workshops, exclusive promotions and much more! 

CONNECT WITH ME - send me a DM on ⁠IG⁠ or email me your thoughts and reflections on the podcast!

 

Email: hungryyogimovement@gmail.com

If this podcast resonates with you, please subscribe & leave a review and let others know how you have benefited from it! :)


---

Support this podcast: https://podcasters.spotify.com/pod/show/pathtoalignment/support

Melissa, also known as Delady, is an amazing musician and techno and electronic music DJ and producer. Delady shares her childhood growing up with traditional indigenous rituals in Medellin, Colombia and being brought up as a free spirit deeply connected to mother earth. She is one of the purest people I've ever met. Delady is filled with ancestral wisdom passed down from generations and lifetimes and she also embodies her inner child energy of play, creation, fearlessness. She effortlessly embodies the duality between wisdom and deep understanding of our planet AND the energy of fun and keeping things light through darkness.

She leads women's drum circles in Houston and reconnects us to our roots as we tap into the ancestral power of drumming and ultimately helping us remember who we are through the power of music and rhythm.

The way she intertwines her ancestral sounds with electronic and techno music is truly a musical journey for the soul. You can find many of her mixes on Youtube and her own music on Spotify!

Delady joins me in my Matchamama Yoga events guiding us through the forest with her magical Native Flute and Drum as we go through a nature walk meditation and I am eternally grateful for our friendship and partnership and I'm excited to see what this life has in store for us together!
This was a grounding conversation sitting in nature at the Houston Arboretum & Nature Center which was so special to record this in the same space we do ⁠Matchamama Yoga!⁠

Join us this Saturday, January 13th for the New Moon Matchamama Yoga mini retreat!

GET YOUR TICKETS HERE!

• Her path with music from being a DJ to co-leading drum circles

• Surrendering to millions of possibilities that life gives you

• How the universe conspires for things to happen when you say yes to a new path that is in alignment with your soul's purpose

• Awakening consciousness in humanity

• The vail comes off once you start to awaken

• Listening to the messages from the universe

• Leaning into discomfort and breaking down our walls

• We judge ourselves more than others judge us

• A ritual to do before doing something that makes you nervous

• Finding your inner child and embodying that energy in your adult life

• Temazcal ceremonies - sweat lodges as a child

• Never giving up on your dreams

• We judge ourselves more than others do

• It's okay to desire validation from others

• Surrounding yourself with people who see your worth

• Tapping into primal energy

• Music heals and connects humanity

• Remembering our purest essence of when we were kids

• Healing is a process of decontaminating

• Finding "balance" in a busy world

LETS GET ALIGNED!

Set up a FREE 30 MINUTE ALIGNMENT CALL!

Follow Path to Alignment on IG!

Join my NEWSLETTER to receive motivational and mindful messages, updates on yoga events and workshops, exclusive promotions and much more!

CONNECT WITH ME - send me a DM on IG or email me your thoughts and reflections on the podcast!

Email: hungryyogimovement@gmail.com

Reviews are really helpful for me, if this podcast resonates with you leave a review and let others know how you have benefited from it! :)


---

Support this podcast: https://podcasters.spotify.com/pod/show/pathtoalignment/support