More Than Sex and Secrets

Dr. Lisha Antiqua
  • 5.0 (3)
  • Sexuality
  • Updated Biweekly

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure, exploring how trauma distorts your connection to self, and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com

  1. 1d ago

    What Is Virginity? The Hymen Myth, Sexual Shame and Reclaiming Your Body After Abuse

    What is virginity, and why has society tied it to purity, innocence, and a person’s value? In this episode of More Than Sex and Secrets, Dr. Lisha Antiqua challenges the hymen myth, virginity culture, sexual shame, and the belief that consensual sex or sexual abuse changes your worth. If your first sexual experience involved molestation, coercion, betrayal, or assault, the responsibility belongs to the person who violated your right to choose. Your body is still yours. Your innocence, goodness, and value never left. You will receive a live healing, a body reset to complement, and identify new experiences you are ready to choose on your terms. Start reclaiming your body, identity, confidence, and future with your free Identity Shift Blueprint: https://identity-shift-bluep.vibepreview.com/ Subscribe to More Than Sex and Secrets, share this episode with someone who needs it, and leave a review. Visit Dr. Lisha’s Linktree to explore her programs, connect with her, and buy her a coffee: http://www.linktr.ee/drlishaantiqua

  2. Aug 30

    Coming Out at 40: Dissociation, Sexuality & Finally Coming Home to Your Body |

    What happens when you reach 40 and realize part of your identity has been waiting for you to acknowledge it? In this deeply personal episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Sarah Rutledge Fischer for an open conversation about dissociation from the body, sexuality, identity, relationships, and Sarah’s experience of coming out as a lesbian later in life. Sarah shares what it was like to recognize and admit her sexuality at 40, after years of feeling disconnected from parts of herself. We talk about the complicated space between knowing something internally and becoming ready to name it, what dissociation from your body and sexuality can look like, and what happens when the identity you have been living no longer reflects who you know yourself to be. We also explore coming out later in life, divorce and family transitions, shame, authenticity, self-trust, sexual identity, LGBTQ+ relationships, and the process of reconnecting with your body after years of disconnection. Today, Sarah is a queer attorney, divorce coach, mediator, and founder of Thresholds Mediation, where part of her work focuses specifically on supporting people coming out later in life and LGBTQ+ individuals and families moving through major relationship transitions. If you have ever wondered why you feel disconnected from your body, questioned your sexuality, struggled to understand your identity, or realized the life you built no longer fits the person you have become, this conversation gives language to an experience many people live silently. Connect with Sarah and learn about her work: Thresholds Mediation Sarah on TikTok Sarah on Instagram Sarah on Facebook Sarah on LinkedIn Join the UNSTOPPABLE community - Start with your very own Identity Shift Blueprint

    Coming Out at 40: Dissociation, Sexuality & Finally Coming Home to Your Body |

  3. Aug 24

    Are They Demons, Trauma or Psychosis? What Happens When You Don't Feel Like Yourself

    Have you ever thought, “Something took over,” “I wasn't myself,” or “Where did THAT reaction come from?” In this provocative episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores the intersection of demons, trauma responses, dissociation, psychosis, spiritual experiences, and the moments when we feel disconnected from ourselves. We look at the language of “fighting your demons” through the four elements of self: physical, mental, emotional, and etheric. What is happening in your nervous system? What thoughts and beliefs are taking over? What emotions are driving the reaction? And where does spirituality enter the conversation? Rather than forcing every frightening experience into one explanation, this episode asks you to become more conscious of what is happening within you, reclaim your authority, and learn how to return to yourself when fear, triggers, overwhelm, or old survival patterns take over. If you need something practical for those moments, get the SSS Bundle, Safe, Secure, Successful. These short practices help you reconnect with your physical, mental, emotional, and etheric self when you feel triggered, overwhelmed, disconnected, or pulled out of your center. Get SSS and explore more at:http://www.linktr.ee/drlishaantiqua

  4. Aug 14

    45 minutes to more safety, visibility and success - A LIVE BRAIN System Session

    This show is a complete experience you can do again and again. My guest this week is amazing: Louise Swartswalter, who generously walks us through a complete BRAIN system session. I have never had a guest totally open up her heart and method to share a transformation live. I have listened a few times, and each time I feel tingles and openings. Let me know what you think. She has a wonderful event happening where we will experience this dynamic work firsthand and see the shifts in our faces. Get the Gems louiseswartswalter.comJoin The Miracle Codes -3-day transformational event to activate the millionaire in you https://louiseswartswalter.lpages.co/integration-retreat-october- Join the Unstoppables when you take either quiz at Your Own University - http://www.linktr.ee/drlishaantiqua

    45 minutes to more safety, visibility and success - A LIVE BRAIN System Session

  5. Aug 8

    Identity vs. Personality: The Difference That Will Change Your Life

    What if the life you're living isn't being created by your personality... but by the identity you've been carrying since childhood? In this eye-opening episode of More Than Sex and Secrets, Dr. Lisha Antiqua explores one of the most powerful concepts in personal transformation: identity shifting. You'll discover the difference between identity, personality, and character—and why understanding these distinctions could change the way you approach healing, relationships, confidence, business, and purpose forever. If you've been trying to change your habits, mindset, or circumstances but keep ending up in the same place, the problem may not be your motivation. It may be the identity you're unconsciously living from. In this episode, you'll learn:✨ What identity really is✨ How trauma, life experiences, and beliefs shape identity✨ The difference between identity, personality, and character✨ Why lasting transformation always begins with identity✨ How to use the Identity Shift Blueprint to create meaningful, lasting change Your future isn't created by what you do occasionally. It's created by who you believe you are. 💫 Ready to discover the identity that's waiting to emerge? Download your free Identity Shift Blueprint:👉 https://identity-shift-bluep.vibepreview.com/ Or explore more resources, coaching, and courses:👉 https://LishaAntiqua.com

  6. Jul 31

    Reclaim Your Radiance: Chakra Healing, Joy & Living in Alignment

    What if your joy has never been lost, only buried beneath stress, trauma, and the expectations of everyone else? In this uplifting episode of More Than Sex and Secrets, Dr. Lisha Antiqua welcomes Marla Sacks for a heart-centered conversation about chakra alignment, energy healing, self-discovery, and reclaiming your natural radiance. Marla shares how aligning your energy centers can help you reconnect with your authentic self, release emotional blocks, and experience greater peace, confidence, and joy. She also guides listeners through a beautiful chakra alignment practice you can return to whenever you need to reconnect with yourself. ✨ If you're ready to stop surviving and start shining, this episode is for you. 🌿 Learn more about Marla Sacks and her work:👉 https://www.marlasacks.com/ Grab her book - https://www.marlasacks.com/book-orders 💜 Ready to reclaim your confidence, purpose, and joy? Take the Soul Confidence Quiz and explore the YOU Matter Club at:👉 http://www.linktr.ee/drlishaantiqua #ChakraHealing #EnergyHealing #Radiance #Joy #SpiritualGrowth #HolisticHealing #SelfDiscovery #WomenEmpowerment #HealingJourney #YouMatter #MoreThanSexAndSecrets #DrLishaAntiqua https://www.marlasacks.com/

    Reclaim Your Radiance: Chakra Healing, Joy & Living in Alignment

  7. Jul 27

    A download from a Qveen Herby concert for you, to remember you!

    This episode is a download in itself. Let me know in the comments or via email what you learned about yourself through it (info@lishaantiqua.com). Last Friday I went to a fun concert, and during it the whole audience leveled up. In this episode, you will level up, know yourself, feel more connected to you, or see exactly where your old identity is holding on for dear sick life. In this show, we go over the 4 areas of dissociation and why it's hard for some survivors to live again. We discuss what 5 D is, primal screaming, and how to do it for relief in the moment. We go over dissociation and how to stop fixing yourself and healing yourself so you can be yourself. Let me know what you get from it and if you would like me to cover this topic or another one, more on the show. Take the Identity Shift Blueprint and join my email list to be the first to know when In To Me See (the Amazing YOU book) is ready for pre-orders.

  8. Jul 16

    From Life Lessons to Life's Work: Creating an Authentic Brand

    What if your greatest struggles, lessons, and healing journey were actually the foundation of your most authentic brand? In this inspiring episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with branding expert Angel Dash to explore how our life experiences shape our voice, message, and the businesses we are meant to create. Together, we discuss why the most impactful brands are not built from strategy alone they are built from authenticity, purpose, healing, and courage. Angel shares powerful insights on: ✨ Creating a brand that truly reflects who you are✨ Overcoming mindset blocks and fear of being seen✨ Finding your authentic voice and message✨ Building a purpose-driven business inspired by your life experiences✨ Why your story may be your greatest asset This episode concludes with a beautiful and healing breathwork practice designed to help listeners reconnect with themselves, access clarity, and align with their unique voice, style, and soul-led business path. Whether you're an entrepreneur, coach, creative, or simply someone trying to discover what makes you unique, this conversation will inspire you to stop comparing, start trusting yourself, and remember that your authenticity is your superpower. 💫 Because the world doesn't need another copy. It needs YOU. Angel Dash-  Flamekeeper & Brand Alchemist helps soul-led visionaries become seen, trusted, and aligned with their true voice. She is the creator of the trauma-informed B.O.L.D. Method™ and an international speaker known for turning visibility into ceremony. Social Media Handles: Website   |   Instagram   |   Facebook   |   LinkedIn   | 👉 Learn more about Your Own University, the Soul Confidence Quiz, and the YOU Matter Club:http://www.linktr.ee/drlishaantiqua

    From Life Lessons to Life's Work: Creating an Authentic Brand
See All (159)

5
out of 5
3 Ratings

About

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure, exploring how trauma distorts your connection to self, and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com

Information

  • Creator
    Dr. Lisha Antiqua
  • Years Active
    2021 - 2026
  • Episodes
    159
  • Rating
    Explicit
  • Copyright
    © Dr. Lisha Antiqua
  • Show Website
    More Than Sex and Secrets