More Than Sex and Secrets

Dr. Lisha Antiqua
  • 5.0 (2)
  • RELATIONSHIPS
  • UPDATED WEEKLY

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com

  1. Beyond Survival: Reclaiming Your Financial Power

    1D AGO

    Beyond Survival: Reclaiming Your Financial Power

    What if healing from abuse also meant healing your relationship with money? In this powerful episode of More Than Sex and Secrets, Dr. Lisha Antiqua sits down with Nancy Griffin, CFP, EPC — Founder of Women, Worth & Wellness® — to talk about reclaiming financial authority after trauma. We explore the deep connection between self-worth and net worth, how survivors can move beyond dependency, and why money mindset is a crucial part of emotional and generational healing. Nancy shares insights from over 30 years in wealth management, women’s empowerment, philanthropy, and legacy planning — helping women align health, wealth, and personal power. This conversation is about stepping out of survival mode and into sovereignty — financially, emotionally, and spiritually. ✨ Ready to rise?Join the YOU Matter Club for identity restoration and empowered living:👉 https://linktr.ee/drlishaantiqua 🌸 Join us at the Women Thrive Summit:👉 Grab your spot here - as my guest and VIP if you'd like. 📎 Connect with Nancy Griffin:Website: https://womenworthwellness.com/LinkedIn: https://www.linkedin.com/in/nancygriffincfpepc/Instagram: https://www.instagram.com/womenworthwellness/Facebook: https://www.facebook.com/womenworthandwellness

    35 min

  2. FEB 16

    Don't let abuse, ruin another day - this is what no one is telling you.

    What if healing goes beyond the body and mind—and into the energy that holds your life story? In this episode, we explore the etheric field—the subtle biofield that surrounds and informs your nervous system, emotions, identity, and sense of safety. Learn how trauma, stress, and life experiences imprint this field, and how restoring coherence can bring clarity, calm, and deeper self-trust. Curious where you are in your healing journey?✨ Take the quiz or explore our courses at YourOwnUniversity.com and begin integrating body, mind, energy, and soul—on purpose. Check out the 100% online Amazing Vibe course.

    26 min
  3. Don't believe everything you hear - About Yourself...

    FEB 13

    Don't believe everything you hear - About Yourself...

    Amy Pease is an inspiration for overcoming. She is the inspiration behind the podcast - Passion from Pain, through which I got the pleasure of meeting her. Amy PeaseSpeaker | Podcaster | Life Coach | Founder of Passion From PainHelping Survivors of Toxicity Reclaim Power, Purpose, & Mental Freedom www.passionfrompain.comamy.pease.5rocks@gmail.com Join the Club at Your Own University - start by taking this quiz to discover your fastest path to reclaiming your soul purpose and living your best life.

    30 min
  4. What if pleasure wasn’t something to earn; but something you were born worthy of?

    FEB 9

    What if pleasure wasn’t something to earn; but something you were born worthy of?

    This week, we dive fork-first into the delicious world of sensual nourishment with bestselling author Amy Reiley. From Chile Aphrodisia to Romancing the Stove and her Amazon #1 hit Eat Cake Naked, Amy shows us how food can be the first step to reclaiming worthiness, pleasure, and intimacy — one bite at a time. Discover how aphrodisiac ingredients, hormone-happy recipes, and soul-nourishing desserts can heal shame, awaken your senses, and reconnect you with your body’s wisdom. If you've ever struggled with guilt around indulgence, desire, or self-care, this episode is your permission slip to explore edible empowerment. Because healing doesn’t just start in your mind — it starts with your plate. Get in touch with Amy- https://www.eatsomethingsexy.com/everything/ https://www.eatsomethingsexy.com/foods-for-womens-sexual-health/ Connect with Dr. Lisha - Take the quiz

    26 min

  5. FEB 3

    Hey survivor, Would $750,000 change your life?

    Would $750,000 benefit your life? In this episode, I am going to give it back to you!! For most trauma survivors, the real cost of healing is invisible. It hides inside therapy sessions, self-help programs, retreats, medications, burnout, and lost income.When you add it all up, research shows the average long-term survivor can easily spend over $750,000 in a decade just trying to feel okay.And the worst part? Most people never realize they’re paying this price. The struggle is all they have ever known. The Reality Behind the Numbers... I share about this in this episode and give you a way to SAVE, MAKE, and BUILD! As you listen, you can reference the statistics and research of all I share here in the episode - in a Medium Article I wrote last week after being inspired to research the value based on results for our graduates from this angle. Take the quiz Reach out to Dr. Lisha (your host) info@lishaantiqua.com Build Your Empire - Free masterclass and jumpstart Register here.

    30 min
  6. True healing is a choice not a story.

    JAN 27

    True healing is a choice not a story.

    This episode has a trigger warning of hope. When healing is no longer a review session between you and a therapist or a journal, it becomes a choice. This week's guest, Bambi Makowski, is a three-time published author. She has been on many podcasts and is no stranger to sharing her story and her path to living fully. Her ministry or soul calling is healing through stories. Because the more that you share your story, the more that you are set free. Get here book Connect with her on Facebook. Her website Your host, Dr. Lisha Antiqua, has opened the 2026 year for new coaches and Empire builders - to claim your healing and help the world rise. Apply here with this fun Soul Confidence quiz and schedule a soul purpose mapping call.

    27 min

  7. JAN 19

    You can't heal from abuse if you keep focusing on it

    In this bold and compassionate episode of More Than Sex and Secrets, Dr. Lisha Antiqua unpacks a powerful truth: You can’t fully heal from childhood sexual abuse if you keep reliving it emotionally, mentally, or spiritually. While awareness is essential, fixating on the trauma keeps survivors trapped in the very pain they’re trying to escape. Lisha shares how CSA symptoms like dissociation, people-pleasing, body shame, chronic illness, relationship struggles, and hyper-vigilance are normal responses to a deeply abnormal experience — like having someone break into your home… and never leave. You’ll learn: Why traditional talk therapy often stalls trauma healing The most common symptoms and misdiagnoses of CSA survivors How trauma creates emotional “squatters” in your body and mind A shift from trauma focus to sovereign healing and identity restoration 📚 Dr. Lisha also invites you to her 8-week class at Gateway University, beginning January 22nd — an immersive course in trauma-informed identity restoration, nervous system repair, and personal empowerment. 👉 JOIN CLASS! Gateway University 👉 https://linktr.ee/drlishaantiqua 🌀 Register for Gateway University’s upcoming class:💖 Join the YOU Matter Club for daily support & tools to reclaim your truth: #TraumaHealing #CSARecovery #YouMatterClub #NervousSystemHealing #HolisticHealing #MoreThanSexAndSecrets #GatewayUniversity #DrLishaAntiqua #HealingPodcast #TraumaInformedCoach #ReclaimIdentity #HealingJourney #SurvivorToSovereign

    25 min
  8. You’re Not Unmotivated — You’re Unregulated: How Stress Steals Strength, Confidence, and Results

    JAN 12

    You’re Not Unmotivated — You’re Unregulated: How Stress Steals Strength, Confidence, and Results

    If you’ve ever felt unmotivated to work out, inconsistent at the gym, or frustrated that eating right and weight training aren’t giving you the results they used to, this episode will change how you see fitness forever. In this powerful conversation, Dr. Lisha Antiqua joins Jaime to explore the hidden connection between stress, nervous system regulation, self-worth, and physical strength. This episode goes beyond fitness advice to reveal how worthiness, identity, and beliefs directly impact your relationship with exercise, food, weight training, and self-care. You’ll learn why pushing harder often backfires, how lifting weights can become an act of self-respect and a healthy body that lasts. Jaime Miller and her partner Craig upgraded their 3-step Guide to Be Consistent with Fitness & Nutrition without starving yourself or forcing your body through extreme workouts.  Now it’s a mini-course… and they’re giving it to my community for free! The mini-course grounds you with actionable steps and shows you how to build a lasting foundation with fitness and nutrition.  Click the link below to unlock your free access:  >> Get the Non-Athlete’s 10-minute Wake Up Routine Join Your Own University - at http://www.yourownuniversity.com Learn more about Dr. Lisha at http://www.LishaAntiqua.com

    30 min
See All (130)

Ratings & Reviews

5
out of 5
2 Ratings

About

More Than Sex & Secrets with Dr. Lisha Antiqua is a powerful healing space for survivors of sexual trauma, abuse, and trafficking. Each episode dives into intimacy, secrecy, power, and pleasure—exploring how trauma distorts your connection to self—and how we reclaim your body, voice, and creative energy. You’ll get transformative tools, honest conversation, and holistic practices to dismantle shame, embody sovereignty, and manifest your next level. Subscribe now and begin your reclamation journey. Learn more about Your Own University and the host at YourOwnUniversity.com

Information

  • Creator
    Dr. Lisha Antiqua
  • Years Active
    2021 - 2026
  • Episodes
    130
  • Rating
    Explicit
  • Copyright
    © Dr. Lisha Antiqua
  • Show Website
    More Than Sex and Secrets