Paths We Take

Radiant Voices Media
Radiant Voices Media
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Paths We Take is a podcast about growth, self-discovery, and becoming better  in mind, body, and life. Hosted by Jordan Disanjh, the show explores the paths we take through life and how our choices, habits, and experiences shape who we become. Through honest solo reflections and thoughtful conversations with guests, Paths We Take covers personal growth, mental wellbeing, health, fitness, and the lessons learned through real lived experiences. Each episode is designed to help you reflect, learn, and evolve, whether that’s through conversations about physical health, training and movement, mindset shifts, resilience, or navigating change in everyday life. Guests share their stories, insights, and expertise to offer practical takeaways and deeper perspective. This podcast is for curious minds who want to grow as people, take better care of themselves, and live with more intention, understanding that becoming better is a lifelong journey. Previously known as The Transparently Jordan Podcast

  1. 1 giờ trước

    I Blacked Out During My Sunday Long Run, My Heart Concerns As And Endurance Athlete - #122

    I blacked out during my long run on Sunday and woke up face down on the floor not knowing how I got there.Home and more questions than answers. The only thing I learned over the last 2 days in the hospital is how little is still known about heart issues in the endurance sport space. Unfortunately there is not a lot of data or evidence in endurance athletes and heart issues, treatment, how to stay active, etc. The only thing the medical team can do is rule out that you're not dying then leave you to figure out the rest on your own and tell you not to do what you love? That doesn't seem right and with my work on mental health right now I know that is not great for athletes mental health at all! Which as a health care worker myself I understand the system. But as an endurance athlete I'm like well what now, your telling me I can't do what I love, I can't run with my friends and chat, go out for coffee with my friends after a run, I can't sign up for a road race?I still don't know why all this is happening, if me blacking out is even related to my heart changes and what the plan is moving forwards.I know there are others in the endurance sport space that have had heart stuff come up, I've heard stories. I just didn't know though how alone they must have felt, with no answers, not a lot of other athletes to chat about this with and not all endurance athletes get this because I think we all think, well it will never happen to me. Until a few months ago I thought that. There is not a lot of guidance that can be given.I am working with one of SA's only sports cardiologists who did tell me himself 4 months ago that in the future we may need to look interstate as well for help.That's the plan now. My goal is to get some answers and find a solution. I know there is one out there I think sometimes we need to be accountable when it comes to our own health and instead of waiting to be told what to do, we need to find people who can help, and keep on looking, even if that means looking outside of Adelaide.If you know of any blogs, podcasts or articles covering heart concerns and endurance athletes please send them my way! It's time to get on top of this!

  2. 31 thg 8

    Start Something New And Stick To It Even If It Takes 6 Years - #121

    Todays episode is a reflection on starting something new like this podcast and how it took 6+ years to build, not 6 hours or overnight. Jordan talks about how he is very confident in his new business Kova Haus Running because he knows how to just keep going, year after year, while other give up over night, Jordan is prepared to keen on going.

  3. 24 thg 8

    How I am Saving Money And Making Running Cheaper - #120

    This week is a solo one. Here are my ways I have been saving on this expensive sport! Lets be rea, if you. don't have sponsors but still train hard, have loads of kms in the week and have big goals, things get expensive. Here is what I have been doing

  4. 17 thg 8

    Walking Through the Fire, Beau Williamson on Resilience, Coaching & Community in Hyrox - 119

    Bo Williamson is back on The Paths We Take his first appearance in almost two years. In that time he's gone from gym owner to full-time coach and athlete, and this conversation covers all of it: the mental shift from "exercise" to "training," what it actually takes to commit to a goal (and why hours-per-week is always the first question), and the toxic side of competitive fitness culture that nobody talks about enough. We get into the tendon tear Bo suffered mid-race at a Hyrox event last September, the pop, the numbness, the decision to keep racing anyway, and the twelve months of PRP injections, weekly physio, and training modifications that followed. Bo opens up about coaching athletes through their own injuries and setbacks, why he believes you can't actually "win" training, and the idea that's been on his mind lately: that evidence, not motivation, is what gets people to their next step. We also talk about imposter syndrome as a growth tool, the difference between coaching from the sideline versus coaching in the trenches, and why community not the medal is usually the real reason people keep showing up.

  5. 10 thg 8

    5 Runners to 45 in 7 Months, Inside Adelaide's Fastest-Growing Run Group With Mat Mcquade - #118

    Seven months ago, Matt was running with five people around Unley Oval, dodging traffic. This week, the Belief Project pulls 45 runners on a winter Tuesday morning. Matt sits down for round two to unpack what actually happens behind a running community that grows that fast. We get into why he ditched individual sports for team culture, the exact difference between finding community and building it, and how a coffee shop next to the session became more important than the session itself. He also opens up on the Gold Coast Marathon build that didn't hit his sub-3 goal, why he trains through "I don't feel like it" with a rule he calls having no choice, and what changed when LSKD came calling wanting to sponsor BP (spoiler: he made them earn it first). If you're in Adelaide and you run, or you're trying to build something from nothing, this one's for you. BP runs Tuesday and Thursday, 6am, from Just Down the Road Cafe! To Learn more about the 14 marathons I will be running in 7 days or to donate or get involved visit staystrongrun.com.au

  6. 3 thg 8

    4 ACL Tears, a Near-Death Surgery, and 120km on Foot: Building a Life on Resilience With Stefan Cali - #117

    In this episode of The Paths We Take, Jordan sits down with a strength and conditioning coach at Peak Performance and Head S&C Coach at Sturt Football Club, whose journey through four knee reconstructions (plus a near-fatal workplace accident) became the foundation for a career built on resilience, honesty, and grit. He opens up about being cut from a state sporting institute program at 14, flatlining on the operating table after a shocking knee injury, and the mental shift required to keep coming back from injury after injury eventually walking away from competitive soccer to build a coaching career from the ground up. The conversation dives into: How physical adversity became a tool for building mental and emotional resilienceThe pivot from professional soccer to strength and conditioning coachingRunning (and walking) 120km in 24 hours for the Breakthrough Foundation, and training for a 100-mile Guinness World Record attemptWhy "backing yourself in" matters more than having the perfect résuméBalancing business, family, and training as a self-described "chaotic" ADHD entrepreneurThe power of relationships, mentorship, and community in building a career from nothingWhether you're an athlete recovering from injury, an entrepreneur figuring it out as you go, or someone chasing your own version of resilience, this episode is a masterclass in turning setbacks into fuel. Find Stefan on instagram @coachcaliii 🎧 Listen now on The Paths We Take Podcast 🏃 Learn more about the Stay Strong Run: staystrongrun.com.au 👟 This episode is brought to you by Kova Haus Running (kova.house) and Re Your Run (reyourrun.com.au — code JORDAN10)

  7. 27 thg 7

    Adaptability In Business And Using It To Grow - #116

    This week Jordan shares some thoughts on growing a business as a founder and moving to a new concept rather than being stubborn and sticking to the founders idea of what the business should be

  8. 20 thg 7

    Running 14 Marathons in 7 Consecutive Days And My Story With Depression - #115

    Tomorrow on the podcast I share something that I've always avoided sharing over the last 6 years on the show.This one is something that I felt needed to come out. For me. But also to help explain why I am preparing to do what I am in March of 2027. I am running 14 marathons in 7 days for The Breakthrough foundation. The cause and purpose is not just some random thing, it is something and I am truly passionate about. I think we can only make a change for the better in mental health awareness, when we get honest and take the step to share. Bottling things up, does nothing good for you. Struggling with depression, I know just how much that statement is true.If you want to learn more about what's to come in March visit staystrongrun.com.au. Thanks for listening, and stay strong https://breakthroughcommunityhub.org.au/thestaystrongrun

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Giới Thiệu

Paths We Take is a podcast about growth, self-discovery, and becoming better  in mind, body, and life. Hosted by Jordan Disanjh, the show explores the paths we take through life and how our choices, habits, and experiences shape who we become. Through honest solo reflections and thoughtful conversations with guests, Paths We Take covers personal growth, mental wellbeing, health, fitness, and the lessons learned through real lived experiences. Each episode is designed to help you reflect, learn, and evolve, whether that’s through conversations about physical health, training and movement, mindset shifts, resilience, or navigating change in everyday life. Guests share their stories, insights, and expertise to offer practical takeaways and deeper perspective. This podcast is for curious minds who want to grow as people, take better care of themselves, and live with more intention, understanding that becoming better is a lifelong journey. Previously known as The Transparently Jordan Podcast

Thông Tin

  • Kênh
    Radiant Voices Media
  • Nhà sáng tạo
    Jordan Disanjh/Radiant Voices Media
  • Năm hoạt động
    2022 - 2026
  • Tập
    122
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Jordan Disanjh/Radiant Voices Media
  • Trang web chương trình
    Paths We Take

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