3 episodes

Join wellness expert, Melissa Santos as she gets real about trauma and resilience. Each monthly episode features an inspiring guest who shares about what they have tapped into within themselves to build resilience. Listen in to start building your own playbook towards resilience.

Pathways to Resilience by Community Solutions Community Solutions

    • Education
    • 5.0 • 4 Ratings

Join wellness expert, Melissa Santos as she gets real about trauma and resilience. Each monthly episode features an inspiring guest who shares about what they have tapped into within themselves to build resilience. Listen in to start building your own playbook towards resilience.

    Choosing Grit

    Choosing Grit

    In episode 3 of Pathways to Resilience, we are joined by Aliza Carpio for a conversation on the relation between grit and resiliency. Aliza discusses her experience as a woman of color in the tech industry and how she has overcome the bias and limitations placed upon her by choosing grit and embracing her authenticity.

    • 49 min
    Allowing Vulnerability

    Allowing Vulnerability

    In this episode Melissa sits down with Megan Bull, survivor of the Gilroy Garlic Festival shooting and founder/president of the Reclaim Foundation, to discuss the importance of vulnerability when overcoming trauma.

    • 34 min
    Accessing Fear

    Accessing Fear

    In this first episode, we talk with Guryan Tighe. Guryan is a Fear Technician who talks with us about the power of unlocking our fears to access our purpose.

    • 47 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

coocooloocoo ,

The wind chimes, what’s my song

Thank you Melissa for answering the call to help spread encouragement, encouragement to get up and do life with gratefulness, grace and all the other gritty things in between.

acarpio616 ,

Candid, open and inspiring

Thank you for these conversations… opening up our hearts and minds to learning from one another

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