3 episodes
Pathways to Resilience by Community Solutions Community Solutions
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- Education
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5.0 • 4 Ratings
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Join wellness expert, Melissa Santos as she gets real about trauma and resilience. Each monthly episode features an inspiring guest who shares about what they have tapped into within themselves to build resilience. Listen in to start building your own playbook towards resilience.
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Choosing Grit
In episode 3 of Pathways to Resilience, we are joined by Aliza Carpio for a conversation on the relation between grit and resiliency. Aliza discusses her experience as a woman of color in the tech industry and how she has overcome the bias and limitations placed upon her by choosing grit and embracing her authenticity.
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Allowing Vulnerability
In this episode Melissa sits down with Megan Bull, survivor of the Gilroy Garlic Festival shooting and founder/president of the Reclaim Foundation, to discuss the importance of vulnerability when overcoming trauma.
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Accessing Fear
In this first episode, we talk with Guryan Tighe. Guryan is a Fear Technician who talks with us about the power of unlocking our fears to access our purpose.
Customer Reviews
The wind chimes, what’s my song
Thank you Melissa for answering the call to help spread encouragement, encouragement to get up and do life with gratefulness, grace and all the other gritty things in between.
Candid, open and inspiring
Thank you for these conversations… opening up our hearts and minds to learning from one another