The Wellness Witch Podcast- Where Body Wisdom Meets Modern Wellness

Emily Miller
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  • 替代保健

Feeling lost in the world of health and wellness? The Wellness Witch Podcast is your empowering guide to reconnecting with your body and decoding its signals. Hosted by a Master Face Reader and Certified Nutrition Specialist, we explore the root causes of imbalance—physically, emotionally, and energetically. Whether you’re struggling with chronic symptoms, low energy, or just don’t feel like yourself anymore, this show bridges holistic health and real-world science to help you feel aligned, informed, and truly well. It’s time to stop fighting your body—and start understanding it..

  1. 6月18日

    Categorizing Foods

    I've never been about "good" foods versus "bad" foods, but finding a way to categorize foods based on your beliefs surrounding food quality can be a huge benefit in removing the emotional ties that we have so tightly wrapped around our food choices. This is all about learning how to better understand yourself and why you do what you do...and how to start working more effectively with yourself to see the changes you actually want to see.

    18 分钟

  2. 4月29日

    Self-Accountability

    What rules/parameters have you created for yourself? If you don't have any rules/parameters, which ones would actually benefit you to have? Rules and parameters are beneficial to have and you will find more success with creating rules for yourself to live in. Rules allow for accountability and structure.

    22 分钟

  3. 4月3日

    Pattern Recognition

    How aware of you of the patterns that you fall into? We break down how to start recognizing the patterns that you are falling into, why these patterns matter and how to effectively shift these across time.

    24 分钟

  4. 3月23日

    How Deeply Can Energetics Impact Your Health

    We go deep into energetics in regard to how it impacts our health. If you are interested in learning how to expand your energetic capacity, we need to learn how much we are currently holding onto. Can we start to let some old emotions go to allow for us to build capacity moving forward?

    24 分钟

  5. 3月16日

    Breaking Down Energetic Profiles

    Let's start deep diving specifically into what yin/feminine energy actually is. There's such a huge disconnect between what it truly is, so that we can start healing more effectively.

    22 分钟

  6. 3月4日

    It's Time to Spring Clean

    I feel like spring comes around and we all get motivated to spring clean our homes and purge our closets. But what about spring cleaning our bodies? What can that look like and how that can serve us going into future seasons?

    20 分钟

  7. 2月18日

    How Stressed Are You Really?

    I don't think that most people even realize how stressed they are...but if you do, is there anything that you can realistically do to start decreasing those stress levels? All too often, when you go to the doctor, you will get told "decrease stress." But what does that even mean? Is it even feasible?

    21 分钟

  8. 1月23日

    Willpower

    What actually is willpower? How can you start to use your willpower for success?

    22 分钟
查看全部 27 集

关于

Feeling lost in the world of health and wellness? The Wellness Witch Podcast is your empowering guide to reconnecting with your body and decoding its signals. Hosted by a Master Face Reader and Certified Nutrition Specialist, we explore the root causes of imbalance—physically, emotionally, and energetically. Whether you’re struggling with chronic symptoms, low energy, or just don’t feel like yourself anymore, this show bridges holistic health and real-world science to help you feel aligned, informed, and truly well. It’s time to stop fighting your body—and start understanding it..

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